Merluza a la Gallega

Merluza a la Gallega
Merluza a la Gallega
A simple yet delectable dish that tantalizes the taste buds with its unique flavors.
  • Preparing Time: 10 minutes
  • Total Time: 30 minutes
  • Served Person: 3
saute quick fish one dish main dish spanish dinner fall vegan vegetarian white meat free tree nut free nut free gluten free red meat free contains fish shellfish free dairy free pescatarian
  • 1/2 teaspoon salt
  • 1 bay leaf
  • 3 tablespoons olive oil
  • 1 small onion thinly sliced
  • 2 medium potatoes thinly sliced
  • 4 cloves garlic sliced
  • 3 sprigs parsley
  • 500 grams hake fillet
  • 1 cup peas
  • 1/2 tablespoon paprika
  • Carbohydrate 37.9104500028093 g
  • Cholesterol 0 mg
  • Fat 4.20461166731935 g
  • Fiber 7.59836674354222 g
  • Protein 6.61849333407724 g
  • Saturated Fat 0.632446666772507 g
  • Serving Size 1 1 Serving (226g)
  • Sodium 14.7345000017136 mg
  • Sugar 30.3120832592671 g
  • Trans Fat 0.231705000065521 g
  • Calories 206 calories

As a seasoned housewife with a passion for culinary adventures, I've encountered countless recipes that have left an unforgettable impression on my palate. Among them, Merluza a la Gallega stands out as an exceptional dish that effortlessly blends simplicity and exquisite flavors.

This delectable dish hails from the vibrant region of Galicia in Spain, where fresh seafood and traditional cooking techniques intertwine to create culinary masterpieces. The secret to Merluza a la Gallega's allure lies in the harmonious balance of flavors and textures that dance upon the taste buds.

The tender hake fillets, flaky potatoes, and crisp peas are enveloped in a flavorful broth infused with the aromatic essence of onion, garlic, parsley, and bay leaf. The generous drizzle of paprika adds a vibrant touch of color and a subtle smoky undertone that elevates the dish to new heights.

Whether you're a seasoned chef or a culinary novice, Merluza a la Gallega is an accessible recipe that promises to impress your dinner guests with its tantalizing flavors and ease of preparation. So gather your ingredients, fire up your stovetop, and embark on a culinary journey to the heart of Galicia.

Step-by-step

    • In a high-sided saute pan, combine onion, 1 garlic clove, potatoes, parsley, bay leaf, and salt.
    • Add enough water to just cover the ingredients and bring to a boil.
    • Reduce heat and simmer for 10 minutes.
    • Add hake and peas and continue simmering for 10 minutes or until vegetables are tender and fish is cooked.
    • Drain any excess liquid from the pan.
    • In a separate small pan, heat olive oil.
    • Add the remaining garlic and sauté gently for 4 minutes until golden brown.
    • Remove the pan from heat, add paprika, stir, and pour the mixture over the fish and vegetables.
    • Serve immediately.