Honey Garlic Oven Roasted Brussels Sprouts

Honey Garlic Oven Roasted Brussels Sprouts
Honey Garlic Oven Roasted Brussels Sprouts
Try this Honey Garlic Oven Roasted Brussels Sprouts recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 3 garlic cloves minced
  • 1/2 tsp ground black pepper
  • 1 tbsp dijon mustard
  • 2 tbsp white balsamic vinegar
  • 1 tsp salt (i use himalayan salt)
  • 907 g (2 lbs) brussels sprouts
  • 3 tbsp extra-virgin olive oil separated
  • 3 tbsp unpasteurized honey
  • grated zest of 1/2 lemon
  • 1/4 tsp salt (i use himalayan salt)
  • Carbohydrate 2.59625125040552 g
  • Cholesterol 0 mg
  • Fat 10.2974325208471 g
  • Fiber 0.320062499178186 g
  • Protein 0.386168750332476 g
  • Saturated Fat 1.41222750285531 g
  • Serving Size 1 1 Serving (252g)
  • Sodium 45.1480000867634 mg
  • Sugar 2.27618875122733 g
  • Trans Fat 0.285945000570048 g
  • Calories 103 calories
Honey Garlic Oven Roasted Brussels Sprouts

My Go-To Weeknight Side Dish: Honey Garlic Roasted Brussels Sprouts

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Weeknights are a whirlwind of homework, extracurricular activities, and the constant scramble to get dinner on the table before everyone collapses from exhaustion. But even amidst the chaos, I refuse to compromise on good food. That’s why I’ve become obsessed with recipes that are both quick and impressive, and these Honey Garlic Oven Roasted Brussels Sprouts fit the bill perfectly. They’re surprisingly simple to make, yet they offer a sophisticated flavor profile that elevates any meal.

The beauty of this recipe lies in its versatility. It's the perfect complement to roasted chicken, grilled salmon, or even a hearty vegetarian chili. The Brussels sprouts themselves become incredibly tender and slightly caramelized in the oven, their natural bitterness beautifully balanced by the sweet honey and savory garlic glaze. The addition of Dijon mustard and balsamic vinegar adds a layer of complexity, preventing the dish from becoming overly sweet. And a hint of lemon zest provides a refreshing brightness that cuts through the richness.

What I love most about this recipe is how quickly it comes together. The prep work is minimal – just trimming and halving the Brussels sprouts – and the oven does most of the work. While the sprouts are roasting, I can attend to other dinner prep, making it an incredibly efficient addition to my weeknight routine. The broiling at the end adds a touch of extra crispness and a beautiful glaze, making this side dish look as good as it tastes. It’s the kind of dish that impresses guests but is so easy to make that I feel comfortable whipping it up even on my busiest days. I often double the recipe so that we have leftovers for lunch the next day. They reheat beautifully and are just as delicious cold.

Beyond its practicality, this recipe speaks to my love of simple, fresh ingredients. I try to use organic produce whenever possible, and the quality of the ingredients truly shines through in the final dish. The honey adds a touch of natural sweetness that’s far superior to anything artificial, and the fresh garlic and lemon zest provide vibrant aromas and flavors that fill the kitchen with warmth. This dish is a testament to the power of a few well-chosen ingredients, expertly combined.

So, if you’re looking for a delicious and easy side dish that will impress your family and friends without requiring hours in the kitchen, give these Honey Garlic Oven Roasted Brussels Sprouts a try. It’s quickly become a staple in my household, a reminder that healthy and flavorful meals can be achieved even on the busiest of days. The satisfaction of creating something both delicious and satisfying from a simple collection of ingredients is something I cherish.

Tips and Variations:

  • For extra flavor, add a sprinkle of red pepper flakes to the glaze.
  • If you don't have white balsamic vinegar, you can substitute regular balsamic vinegar.
  • Toasted pecans or walnuts would make a delicious addition to this dish.
  • Feel free to experiment with different types of honey; a darker, stronger honey will create a more intense flavor profile.
  • This dish can be made ahead of time and reheated. The flavors actually meld together beautifully when reheated.

This recipe is more than just a side dish; it's a testament to the power of simple, wholesome ingredients and the joy of creating something delicious, even on a busy weeknight.

Step-by-step

    • Preheat your oven to 425°F.
    • Cut out the stem, trim off the outer leaves and slice the Brussels sprouts in half lengthwise and then place them in a large bowl.
    • Add the olive oil, salt and pepper and toss to coat evenly.
    • Transfer the Brussels sprouts to a 9" x 13" rimmed baking sheet and roast tender and slightly browned, about 12 to 15 minutes.
    • Meanwhile, make the glaze by mixing all the ingredients together in a small bowl.
    • Take the Brussels sprouts out of the oven and drizzle them with the glaze. Toss to coat.
    • Set the oven to broil and place the Brussels sprouts directly under the broiler until caramelized to your liking, about 2 to 3 minutes.
    • Serve immediately.