Weigh Watchers Slow Cooker Taco Soup

Weigh Watchers Slow Cooker Taco Soup
Weigh Watchers Slow Cooker Taco Soup
Try this Weigh Watchers Slow Cooker Taco Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 4 hours
  • Served Person: 0
contains white meat tree nut free nut free gluten free contains red meat shellfish free contains dairy slow cooker
  • 1 medium onion diced
  • 2 lb lean ground beef
  • 2 packet ranch dressing mix (i used mrs dash no salt
  • 2 packet taco seasoning (i used mrs dash no salt sea
  • 1 32 oz. box (low sodium) swanson chicken broth
  • 14.5 oz. can tomato sauce (low sodium)
  • 2 - 14.5 oz cans diced tomatoes with chiles
  • 14.5 oz can black beans (low sodium)
  • 1 can corn (low sodium)
  • Carbohydrate 26.152 g
  • Cholesterol 589.670081 mg
  • Fat 90.998474 g
  • Fiber 4.7600001335144 g
  • Protein 184.516948 g
  • Saturated Fat 36.9311567492 g
  • Serving Size 1 1 recipe (1187g)
  • Sodium 609.9419284 mg
  • Sugar 21.3919998664856 g
  • Trans Fat 11.372850013 g
  • Calories 1709 calories
Weigh Watchers Slow Cooker Taco Soup: A Busy Mom's Best Friend

Weigh Watchers Slow Cooker Taco Soup: A Busy Mom's Best Friend

Life as a mom is a whirlwind. Between school runs, work deadlines, and keeping the house (somewhat) tidy, finding time to cook a healthy and delicious meal often feels impossible. That's where my trusty slow cooker comes in, and this Weigh Watchers Slow Cooker Taco Soup recipe has become a lifesaver. It's incredibly simple to prepare, bursting with flavor, and perfect for a busy weeknight. The best part? It's surprisingly healthy and fits perfectly into my weight-conscious lifestyle. No more frantic searches for quick, unhealthy takeout options – this soup is my go-to for a satisfying and nutritious dinner.

The beauty of this recipe lies in its simplicity. I can literally throw everything into the slow cooker in the morning before work, and come home to a warm, comforting meal waiting for my family. There's no chopping mountains of vegetables or slaving over a hot stove. The slow cooking process allows the flavors to meld beautifully, creating a rich and deeply satisfying soup that is far superior to anything I could whip up quickly on a busy evening. The lean ground beef keeps it light, while the black beans and corn add a hearty texture and boost the fiber content. I often add a dollop of light sour cream and a sprinkle of cheddar cheese for extra creaminess and flavor – a little indulgence never hurt anyone, right?

Why this recipe is perfect for busy moms (like me!):

  • Minimal prep time: Just a few minutes of chopping and browning the meat before tossing everything in the slow cooker.
  • Hands-off cooking: The slow cooker does all the work! Let it simmer while you conquer other tasks.
  • Healthy and delicious: Packed with lean protein, fiber, and flavor, this soup is a nutritious meal the whole family will love.
  • Budget-friendly: Uses inexpensive ingredients and feeds a crowd.
  • Versatile: Easily adaptable to your preferences. Feel free to experiment with different types of beans, vegetables, or spices.

Beyond the convenience, this soup is a real crowd-pleaser. My kids, who are notoriously picky eaters, devour this soup. Even my husband, who prefers a hearty meat-and-potatoes meal, raves about the flavor. I often double the recipe and freeze half for another night, eliminating the need to cook on those even busier days. And the best part? It’s so flavorful and satisfying, I never feel deprived. It’s the perfect example of how healthy eating and busy lifestyles can coexist harmoniously.

This Weigh Watchers Slow Cooker Taco Soup isn’t just a recipe; it's a time-saving solution, a healthy meal, and a delicious experience. It's a testament to the fact that nourishing your family doesn't have to mean sacrificing your precious time or energy. So go ahead, give it a try, and reclaim some of your precious time. You deserve it, mama!

Pro-Tip: To make this recipe even faster, use pre-chopped onions and a pre-made spice blend.

Variations:

  • Add a can of diced green chilies for extra heat.
  • Include other vegetables like bell peppers or zucchini.
  • Substitute ground turkey or chicken for the beef.
  • Top with your favorite toppings like avocado, shredded lettuce, or salsa.

Step-by-step

    • Sauté onions for 2 minutes.
    • Add ground beef and brown the meat.
    • Drain browned ground beef to remove excess fat.
    • Add ground beef mixture and all other ingredients (do not drain corn or black beans) to slow cooker.
    • Cook on High for 4 hours or Low for 6 hours.
    • Garnish with sour cream and cheddar cheese.