Chicken Fajita Pasta Bake

Chicken Fajita Pasta Bake
Chicken Fajita Pasta Bake
Try this Chicken Fajita Pasta Bake recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy
  • 1 onion
  • 1/2 cup chicken broth
  • 1 tsp olive oil
  • 1/2 cup salsa
  • 1 red pepper
  • 1 green pepper
  • 1 cup light grated cheese
  • 2 cups high fiber pasta (i used penne and measure uncooke
  • 8 oz (about 2 cups) cooked shredded chicken
  • 2 tsp fajita seasoning
  • 1/4 cup 1% sour cream
  • Carbohydrate 5.1640166677956 g
  • Cholesterol 76.6666666666667 mg
  • Fat 15.7278499997289 g
  • Fiber 1.40666667132622 g
  • Protein 19.9104500002777 g
  • Saturated Fat 4.4626261110751 g
  • Serving Size 1 1 Serving (220g)
  • Sodium 201.680972330421 mg
  • Sugar 3.75734999646938 g
  • Trans Fat 1.36451861110118 g
  • Calories 245 calories
Chicken Fajita Pasta Bake: A Weeknight Winner

My Go-To Weeknight Chicken Fajita Pasta Bake

As a busy working mom, finding quick and easy dinners that the whole family enjoys is a constant challenge. I’m always juggling work deadlines, school pick-ups, and extracurricular activities, so complicated recipes are simply not an option. That’s why this Chicken Fajita Pasta Bake has become a staple in my kitchen. It’s flavorful, satisfying, and surprisingly simple to make, even on the busiest of evenings.

The beauty of this recipe lies in its versatility. You can easily adjust the ingredients to suit your family's preferences and what you have on hand. Love extra veggies? Throw in some zucchini or mushrooms. Not a fan of salsa? Use a different kind of sauce or even just some taco seasoning. The possibilities are endless! I often use whatever vegetables are on sale or already in my crisper drawer, making it a budget-friendly option as well. It's a great way to use up leftover cooked chicken too - just shred it and add it to the mix!

This recipe is more than just a quick meal; it's a family favorite that brings us together around the table. My kids love the cheesy, flavorful pasta, and the fajita seasoning adds a delicious kick that everyone appreciates. The best part? There’s minimal cleanup involved – just one casserole dish to wash! The ease of preparation allows me to spend more quality time with my family instead of being stuck in the kitchen all evening. This recipe is a testament to the fact that delicious and healthy food doesn't have to be complicated. It's proof that a simple, well-executed recipe can be a true lifesaver for busy families like mine. And let's be honest, a little bit of cheesy pasta always puts a smile on everyone's face.

Ingredients I use and why:

High-fiber pasta: I opt for high-fiber pasta because it’s a healthier alternative, making the dish more nutritious without sacrificing flavor. It adds some extra heartiness and keeps me feeling full for longer. I find penne works best but you can use whatever shape you prefer!

Chicken Broth: Using chicken broth adds a depth of flavor and moisture to the pasta bake. It helps create a rich sauce without being overly heavy.

Fajita seasoning: This adds a vibrant and delicious kick. I buy pre-made fajita seasoning for convenience but you could easily make your own from scratch.

Sour cream: A dollop of sour cream adds a touch of tanginess and creaminess, balancing out the spiciness of the fajita seasoning. It's optional, but I highly recommend it!

Cheese: I use a light grated cheese to keep the calorie count down without sacrificing cheesy goodness. However, any type of cheese will work. Experiment with different varieties to find your perfect blend!

Tips for success:

  • Don't overcook the pasta. It will continue to cook in the oven.
  • If you like a crispier top, broil the casserole for the last few minutes of baking.
  • Feel free to add other vegetables, such as mushrooms, zucchini, or bell peppers in different colors.
  • Leftovers can be stored in the refrigerator for up to 3 days.

This Chicken Fajita Pasta Bake is more than just a recipe; it's a testament to the power of simple, flavorful meals that nourish both body and soul. It's a recipe that allows me to enjoy a delicious, home-cooked meal with my family without spending hours in the kitchen. I’m always looking for ways to simplify my life and this recipe does just that. And the best part? Everyone loves it!

Step-by-step

    • Cook your pasta in boiling water on the stove.
    • Preheat oven to 350F, spray a 9x13 casserole dish and set aside.
    • Chop up your onion and peppers and saute in a frying pan with oil for about 10 minutes.
    • Mix all of your ingredients together in a big bowl except ½ cup of your cheese.
    • Spread out into your casserole dish, top with remaining cheese.
    • Bake in oven for 20 minutes.