Chicken Meatballs with Cream Sauce

Chicken Meatballs with Cream Sauce
Chicken Meatballs with Cream Sauce
Try this Chicken meatballs with cream sauce recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free contains red meat shellfish free contains dairy contains eggs
  • 1 large egg
  • salt and pepper to taste
  • 2 tbsp butter
  • 2 tbsp flour
  • for the sauce
  • 1 small onion grated
  • 2 cups reduced sodium chicken broth
  • 1 garlic clove pressed
  • freshly chopped parsley for garnish
  • 1 cup cooked white rice cooled to room temp or colder
  • 2 tbsp oil (i used extra light olive oil)
  • 1 - 1 1/4 lb ground chicken (or turkey)
  • 1/2 spsalt (i used sea salt)
  • 1/4 sppepper
  • 1/2 upflour for dredging
  • 1/4 upsour cream (or greek yogurt)
  • 1/2 o1 tsp paprika
  • Carbohydrate 91.8654749841601 g
  • Cholesterol 272.506250026162 mg
  • Fat 28.4805625098698 g
  • Fiber 1.1900000333786 g
  • Protein 19.1155875001034 g
  • Saturated Fat 16.2688100062507 g
  • Serving Size 1 1 (871g)
  • Sodium 1418.72057298676 mg
  • Sugar 90.6754749507815 g
  • Trans Fat 2.53367250069092 g
  • Calories 700 calories
Chicken Meatballs with Cream Sauce: A Comfort Food Classic

My Go-To Comfort Food: Chicken Meatballs with Creamy Delight

As a busy working mom, time is a luxury I don't always have. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present question: "What's for dinner?" I need recipes that are quick, easy, and satisfying, and these chicken meatballs with cream sauce fit the bill perfectly. They’re far from fussy, yet they feel elegant enough for a weeknight dinner with the family or even a casual get-together with friends. The creamy sauce is rich and decadent, the meatballs are tender and flavorful, and the whole dish comes together surprisingly quickly. It's the kind of recipe that makes everyone happy, and that's a huge win in my book. This isn't just a meal; it’s a hug on a plate, a taste of home, a promise of warmth and contentment after a long day. The aroma alone is enough to melt away the stress of a busy schedule.

What I love most about this recipe is its versatility. Feel free to experiment! Want to add some spinach or mushrooms to the meatballs for extra nutrients and flavor? Go for it! Prefer a spicier kick? A dash of red pepper flakes in the sauce would do the trick. Don't have sour cream? Greek yogurt works just as well, lending a slightly tangier twist. The beauty of this dish lies in its adaptability; you can easily customize it to your liking and the ingredients you have on hand. It's a blank canvas for culinary creativity, and that’s what keeps me coming back to it time and time again. The process itself is therapeutic - the rolling of the meatballs, the simmering of the sauce, it's a rhythmic dance in the kitchen that helps me unwind and reconnect with myself.

Beyond its ease and deliciousness, this dish also ticks the boxes for a healthy meal. Chicken is a lean protein source, packed with nutrients essential for a balanced diet. The addition of rice provides carbohydrates for sustained energy, while the vegetables offer a boost of vitamins and minerals. Of course, moderation is key, but this recipe strikes a balance between indulgence and nutritional value, making it a guilt-free pleasure I can enjoy without reservation. The creamy sauce might seem rich, but its deliciousness far outweighs any perceived heaviness. It's the kind of dish that warms your soul and satisfies your cravings, a perfect ending to a busy day. So, next time you’re short on time but craving a comforting and flavorful meal, give this recipe a try. You won’t be disappointed!

Beyond the Recipe: This dish has become more than just a meal; it's a family favorite. My kids adore it, and even my picky eater husband cleans his plate every time. The best part? It's a recipe that grows with you. As my children have grown, so have our family traditions surrounding this meal. It’s a culinary testament to the evolving tapestry of our life together – a simple dish carrying a profound weight of shared memories and cozy moments. And that, my friends, is the true magic of cooking and sharing food.

Step-by-step

    • In a large bowl, combine ground chicken, 1 cup cooked rice, 1 egg, grated onion, 1 pressed garlic clove, ½ tsp salt and ½ tsp pepper. Mix well.
    • Roll the meat into 1 to 1½" balls, then roll the balls in flour, dusting off excess.
    • Heat a large skillet over medium heat and add 2 Tbsp hot oil. Transfer the meatballs into the skillet and saute 4 minutes on the first side, then flip them over with tongs, cover and cook another 3 minutes or until golden brown on all sides and cooked through, then remove to a plate.
    • In the same pan over medium heat, melt 2 Tbsp butter then whisk in 2 Tbsp flour and continue mixing until golden in color. Whisk in 2 cups chicken broth and stir until it starts to thicken. Add ½ cup sour cream and season to taste.
    • Bring sauce to a simmer and stir until sauce thickens enough to lightly coat a meatball then stir in the meatballs, turning them to coat (keep in mind sauce will thicken more as it cools).
    • Once the meatballs are warmed up, remove from heat and sprinkle with fresh parsley or dill. Serve warm