Classic Cucumber and Tomato Salad

Classic Cucumber and Tomato Salad
Classic Cucumber and Tomato Salad
Try this Classic Cucumber and Tomato Salad recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra-virgin olive oil
  • kosher or sea salt to taste
  • 1/2 red onion thinly sliced
  • 2 medium cucumbers peeled and thinly sliced
  • 2 cups grape or cherry tomatoes slice in half lengthwise
  • 2 tablespoons fresh dill
  • 2 tablespoons balsamic vinegar i used white balsamic vinegar
  • 1 teaspoon dijon mustard (i used grey poupon country dijon)
  • 1 teaspoon honey or pure maple syrup optional
  • Carbohydrate 26.2223808366775 g
  • Cholesterol 0 mg
  • Fat 14.1667200274146 g
  • Fiber 4.57019600076343 g
  • Protein 3.44666250036583 g
  • Saturated Fat 1.97226750378328 g
  • Serving Size 1 1 recipe (404g)
  • Sodium 25.5932916830515 mg
  • Sugar 21.6521848359141 g
  • Trans Fat 0.555773375745384 g
  • Calories 238 calories
Classic Cucumber and Tomato Salad: A Simple Summer Delight

A Refreshing Escape: My Classic Cucumber and Tomato Salad

Summer days often call for simple pleasures, and for me, nothing beats a refreshing Classic Cucumber and Tomato Salad. This isn't just a salad; it's a taste of sunshine, a burst of vibrant flavors that perfectly complement the warm weather. As a busy working mom, I appreciate recipes that are quick, easy, and bursting with flavor. This salad ticks all the boxes, and it’s become a staple in our family's summer meals.

The beauty of this salad lies in its simplicity. The crisp cucumbers, juicy tomatoes, and subtly sweet red onion create a delightful textural and flavor combination. A light vinaigrette, made with just a few simple ingredients, ties it all together, without overpowering the fresh produce. I often adapt this recipe based on what’s fresh from the farmers market; sometimes I add a sprinkle of feta cheese, or some chopped fresh herbs like parsley or chives. The possibilities are endless!

What I love most about this salad is its versatility. It's perfect as a light lunch, a side dish for a barbecue, or even a refreshing appetizer for a summer gathering. The preparation is minimal, making it ideal for those busy weeknights when you want a healthy and delicious meal without spending hours in the kitchen. I often prepare the vinaigrette ahead of time and store it in the refrigerator, so all I have to do when I’m ready to eat is toss everything together.

Beyond its ease and deliciousness, this salad also embodies a sense of mindful eating. It’s a celebration of fresh, seasonal ingredients at their peak flavor. Taking the time to chop the vegetables, to taste and adjust the seasoning, is a meditative practice for me. It's a reminder to slow down, savor the moment, and appreciate the simple pleasures in life. This salad is more than just food; it’s an experience, a small act of self-care amidst the chaos of everyday life.

The vibrant colors alone are enough to brighten up any meal. The contrasting textures—the crisp crunch of the cucumber, the juicy burst of the tomatoes, the slight bite of the red onion—add depth and complexity to every mouthful. And the simple vinaigrette, with its delicate balance of acidity, sweetness, and herbaceous notes, enhances the flavors of the vegetables without masking them. It's a perfect example of how less can be more in the kitchen.

This Classic Cucumber and Tomato Salad isn't just a recipe; it's a tradition, a simple pleasure that I share with my family and friends. It's a reminder that sometimes, the most satisfying meals are the simplest ones, made with love and fresh, seasonal ingredients. It’s a recipe that has stood the test of time, and I hope it becomes a cherished part of your summer traditions as well.

So, gather your ingredients, put on some summery music, and enjoy the process of creating this delightful salad. It's a recipe that promises a taste of summer, a moment of peace, and a whole lot of flavor.

Step-by-step

    • In a large salad bowl combine cucumbers, tomatoes and onion.
    • Whisk together the remaining ingredients and pour over cucumber mix, toss to coat.
    • Serve immediately.