21 Day Fix One Skillet Burrito Bowl

My Easy Weeknight One-Skillet Burrito Bowl

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours slaving away in the kitchen. That’s why I’ve become a huge fan of one-skillet meals – they’re quick, easy, and require minimal cleanup. This One-Skillet Burrito Bowl is my go-to recipe when I need a satisfying and nutritious dinner on the table in a flash.

The beauty of this dish lies in its simplicity and versatility. You can easily customize it to your liking. I love using ground turkey for a leaner protein option, but ground beef or chicken would work just as well. Feel free to experiment with different vegetables too – zucchini, onions, or even spinach would be delicious additions. The combination of spices creates a flavourful and slightly spicy kick, but you can adjust the amount of chili powder to suit your preference. And for those nights when I’m feeling extra indulgent, a dollop of plain Greek yogurt adds a creamy tanginess that perfectly complements the savory flavors of the bowl.

This recipe is not just about convenience; it’s also a nutritional powerhouse. The brown rice provides complex carbohydrates for sustained energy, while the beans and corn offer fiber and essential nutrients. The vegetables add a boost of vitamins and antioxidants, making it a well-rounded meal that fuels my body and keeps me feeling satisfied throughout the evening. I often make a double batch on the weekend and store leftovers for quick lunches throughout the week. This not only saves me precious time but also ensures I’m always prepared with a healthy and delicious meal, ready to tackle whatever the day throws my way.

Beyond the practical benefits, this One-Skillet Burrito Bowl also represents a small act of self-care in my often hectic life. Taking the time to prepare a nutritious and flavourful meal, even a simple one, reminds me to prioritize my well-being amidst the chaos. It's a small gesture of kindness towards myself, a moment of calm in the midst of the whirlwind. And the satisfaction of sharing this delicious meal with my family makes it all the more rewarding. So, if you’re looking for a simple, healthy, and delicious weeknight dinner, give this One-Skillet Burrito Bowl a try – you won't be disappointed!

Tips and Variations:

• Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for extra heat.
• Add some greens: Toss in a handful of spinach or kale during the last few minutes of cooking.
• Make it vegetarian: Substitute the ground meat with black beans or lentils for a hearty vegetarian option.
• Get creative with toppings: Experiment with different toppings like avocado, salsa, sour cream, or shredded lettuce.
• Meal prep friendly: This dish is perfect for meal prepping. Make a large batch on the weekend and enjoy it throughout the week for lunch or dinner.

This One-Skillet Burrito Bowl is more than just a recipe; it's a testament to the power of simple, healthy eating in a busy life. It's a reminder that taking care of ourselves doesn't have to be complicated or time-consuming. Even amidst the demands of work, family, and everything in between, we can still find time to nourish our bodies and souls with delicious and satisfying food. And that, my friends, is something truly worth celebrating.

So, grab your skillet, gather your ingredients, and get ready to enjoy a delicious and easy weeknight meal that will leave you feeling energized and satisfied. Happy cooking!

Step-by-step

• Coat a pan with olive oil spray and saute meat until cooked through.
• Add peppers and diced tomatoes to pan and simmer for 3-4 minutes.
• Next add rice, broth, beans, corn and spices.
• Bring to a boil, then lower heat and simmer covered for 15-20 minutes (or follow directions on your rice) until rice is cooked through.
• Remove from heat, add cheese, and cover again for 5 minutes.
• Adjust seasonings to taste.
• Top with fresh cilantro, green onion, and serve!
• This would also be yummy with olives, fresh lime, avocado, and plain Greek yogurt if you have any on hand!