Broccoli Tots

Broccoli Tots
Broccoli Tots
Great simple recipe. I used parmesan instead of cheddar and you can likely skip the salt. Would like to try with Irish cheddar next.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 23
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 2 eggs
  • pepper
  • salt
  • 1 heads broccoli cut into equal sized florets
  • 1 cups sharp cheddar cheese shredded i used cabot vermont sharp white cheddar
  • 1/3 cups onions finely chopped
  • 1/2 cups bread crumbs
  • Carbohydrate 2.6398799913082 g
  • Cholesterol 0.426086956521739 mg
  • Fat 0.223139365945949 g
  • Fiber 0.187157158075168 g
  • Protein 0.71813718301414 g
  • Saturated Fat 0.088664619566864 g
  • Serving Size 1 1 serving (18g)
  • Sodium 28.5608007247945 mg
  • Sugar 2.45272283323303 g
  • Trans Fat 0.0299130615953006 g
  • Calories 15 calories
Broccoli Tots: A Simple and Delicious Recipe

My Unexpected Broccoli Tot Adventure

Let me tell you, life as a busy working mom is a whirlwind. Between early morning school runs, demanding deadlines at the office, and trying to squeeze in some semblance of a workout, finding time for anything beyond the bare minimum is a challenge. Dinner, for example, is often a race against the clock. I'm always on the lookout for quick, healthy, and – let's be honest – kid-approved recipes that don't require a culinary degree to pull off. That's where these broccoli tots came in.

I stumbled across this recipe online, and it promised simplicity and a healthy twist on a classic comfort food. Now, I'm not usually one for experimenting too much in the kitchen, my go-to meals are pretty predictable – chicken stir-fry, pasta primavera, and the occasional sad desk salad. But something about the idea of broccoli tots intrigued me. The kids would actually eat broccoli?! And it was a simple recipe. I was skeptical, I’ll admit. But desperate times call for desperate measures, as they say, and I was desperate for a break from the monotony of our usual dinners.

The beauty of this recipe lies in its simplicity. There's no complicated technique or hard-to-find ingredients involved – a revelation for someone like me whose culinary skills are, to be gentle, limited. It’s basically a matter of chopping broccoli, grating some cheese (I opted for parmesan instead of cheddar, a personal preference), adding a few other ingredients, mixing it all up and baking. The result was surprisingly delicious. Crispy on the outside, tender on the inside, and with just the right amount of cheesy goodness to please even the pickiest of eaters (yes, my kids!).

What I learned and loved about this process: The best part? Cleaning up was a breeze! I used just one bowl and the baking sheet, minimal dishwashing is a winner in my book. The recipe also left room for experimentation. I imagine experimenting with different cheeses, maybe adding some spices or herbs for extra flavor – the possibilities are endless. And that is the ultimate goal of any recipe, right? To inspire you, to empower you, to let you put your own spin on it and make it something really your own. This really got me thinking about my own creativity and how my family is growing and eating together.

These broccoli tots are now a regular fixture in our weekly meal rotation, a testament to the fact that healthy and delicious food doesn’t have to be complicated. They’re perfect for a quick weeknight dinner, or as a fun and nutritious snack. I even packed them in my kids' lunchboxes a few times, and they were a huge hit! They're also remarkably versatile. They can be served as a side dish, a main course, or even as part of a larger meal. They pair well with dips, sauces, or on their own. They are great for both kids and adults, it's really a versatile recipe.

So, if you're looking for a simple, delicious, and healthy recipe to add to your repertoire, I highly recommend giving these broccoli tots a try. You won't be disappointed. And who knows, you might even discover a hidden talent for cooking along the way!

This simple recipe reminds me of the simple joy of eating together as a family. In the hustle and bustle of everyday life, it is so important to find time for these little moments of connection, moments of quiet enjoyment, moments of laughter and connection. These are the moments I try to cherish and make the most of, as they truly are what matter most in life. Food is a great way to facilitate these moments. My kids and husband love these tasty broccoli tots and they never even realize they're eating their vegetables. The simple pleasure of a quick and easy recipe that is family-approved – that’s priceless. It truly is the little things that make all the difference.

Step-by-step

    • Ingredients: 2 eggs, pepper, salt, 1 head broccoli cut into equal sized florets, 1 cup sharp cheddar cheese shredded (I used Cabot Vermont sharp white cheddar), 1/3 cup onions finely chopped, 1/2 cup bread crumbs
    • Combine all ingredients in a bowl and mix well.
    • Form the mixture into small tot shapes.
    • Place tots on a baking sheet lined with parchment paper.
    • Bake at 400°F (200°C) for 20-25 minutes, or until golden brown and cooked through.