Weight Watchers 0 Point Tortilla Soup

Weight Watchers 0 Point Tortilla Soup
Weight Watchers 0 Point Tortilla Soup
Try this Weight Watchers 0 Point Tortilla Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 9
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 3 green onions chopped
  • 1 cup onion chopped
  • 2 garlic cloves chopped
  • 2 (12 ounce) cans diced tomatoes
  • 4 cups low-fat chicken broth
  • 1 ⁄3 cup salsa
  • 1 ⁄2 red pepper chopped
  • 1 ⁄2 green pepper chopped
  • 3 -4 celery ribs chopped
  • 1 ⁄3 cup fresh cilantro
  • 1 ⁄2 teaspoon cumin
  • 1 ⁄2 teaspoon chili powder
  • 1 ⁄2 teaspoon basil
  • 4 tablespoons fat free sour cream
  • 4 tablespoons flour to thicken (i only use 1 because i don't lik
  • Carbohydrate 94.9915835426822 g
  • Cholesterol 260.406990681177 mg
  • Fat 67.777600057262 g
  • Fiber 0.63733335018158 g
  • Protein 63.1092967661051 g
  • Saturated Fat 41.1513533681071 g
  • Serving Size 1 1 Units US (1046g)
  • Sodium 1206.6228513667 mg
  • Sugar 94.3542501925007 g
  • Trans Fat 3.49671333627975 g
  • Calories 1228 calories

My Go-To 0-Point Tortilla Soup: A Busy Mom's Recipe

As a working mom, time is my most precious commodity. Finding healthy, delicious, and quick meals is a constant battle. That's why I've become a huge fan of recipes that are both nutritious and easy to whip up, even on the busiest of weeknights. This Weight Watchers 0-Point Tortilla Soup has become a staple in our home, a real lifesaver when I'm short on time but don't want to compromise on flavor or healthy eating.

The beauty of this soup lies in its simplicity. It requires minimal chopping and uses readily available ingredients. I often double the recipe, storing half in the freezer for those days when even the simplest meal feels like a Herculean task. The flavors are vibrant and satisfying, a perfect blend of savory and slightly spicy. My kids love it, and the fact that it’s 0 points (depending on your Weight Watchers plan, of course, and always check your individual plan!) means I don't feel guilty about indulging in a hearty bowl. It’s surprisingly filling, thanks to the abundance of vegetables and chicken broth, leaving me feeling energized and ready to tackle the rest of my day.

Beyond its convenience, this soup offers a nutritional powerhouse. The vegetables are packed with vitamins and minerals, while the chicken broth provides a boost of protein. It's a win-win situation: a quick, easy, healthy, and delicious meal that nourishes both body and soul. I’ve experimented with various additions over time. Sometimes, I throw in a can of black beans for extra fiber and protein, or swap out some of the chicken broth for vegetable broth for a vegetarian option. The recipe is wonderfully adaptable to my family's ever-changing preferences and dietary needs. I encourage you to do the same—experiment and have fun with it!

Tips for Success:

  • Prep Ahead: Chop all the vegetables in advance and store them in airtight containers in the refrigerator. This dramatically reduces cooking time on busy weeknights.
  • Spice it Up: Adjust the amount of chili powder and cumin to your liking. For a spicier soup, add a pinch of cayenne pepper.
  • Make it Creamy: While the recipe doesn't call for it, a dollop of fat-free plain Greek yogurt or a sprinkle of shredded reduced-fat cheese adds a delightful creamy texture.
  • Garnish Generously: Fresh cilantro, avocado slices, or a squeeze of lime juice adds a burst of freshness and flavor.
  • Serve with Toppings: Tortilla chips, a side of brown rice, or a dollop of sour cream are all great additions (remember to adjust your Weight Watchers points accordingly).

This isn’t just a soup; it’s a testament to the power of simple ingredients combined with a little bit of love. It's a recipe that embodies my approach to healthy eating: convenient, delicious, and flexible enough to fit into even the most hectic schedules. It’s the kind of recipe that makes you feel good about what you're eating, leaving you nourished and satisfied, with a little extra time to spare for those important moments with family and friends. So, give this 0-point tortilla soup a try, and let me know what you think!

Remember to adjust the ingredients and seasonings to your taste preference. Happy cooking!

Step-by-step

    • Simmer onions, garlic & green onions in a pan until tender.
    • Put all ingredients in a pot, simmer until all veggies are tender.