Thai Shrimp Salad

Thai Shrimp Salad
Thai Shrimp Salad
Try this Thai Shrimp Salad recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free contains gluten red meat free contains fish contains dairy pescatarian
  • salt and pepper
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 teaspoon minced garlic
  • 3 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 teaspoon brown sugar
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon minced garlic
  • wonton strips
  • 8 ounces shrimp (i buy the frozen peeled, and deveined)
  • 1 package asian blend chopped salad (i like dole)
  • 3 cups kale
  • 1/2 cup thinly sliced red bell pepper
  • 1/3 cup shredded carrots
  • 1/4 cup sliced almonds or peanuts
  • optional: sesame seeds additional cilantro
  • 4 tablespoons freshly squeezed lime juice
  • 1/2 teaspoon chili powder*
  • 1 tablespoon coconut milk
  • 3/4 tablespoon soy sauce
  • 2-3 drops hot sauce optional
  • Carbohydrate 27.0931749396154 g
  • Cholesterol 0 mg
  • Fat 9.28836638953589 g
  • Fiber 4.47552846474522 g
  • Protein 8.07677720305662 g
  • Saturated Fat 2.0764248573363 g
  • Serving Size 1 1 Serving (332g)
  • Sodium 83.1160649894847 mg
  • Sugar 22.6176464748702 g
  • Trans Fat 0.628715691457907 g
  • Calories 201 calories
Thai Shrimp Salad: A Quick and Delicious Weeknight Meal

My Go-To Thai Shrimp Salad: A Recipe for Busy Weeknights

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. I crave flavorful food, but I don't always have hours to spend in the kitchen. That's where this Thai Shrimp Salad comes in – a lifesaver on those hectic weeknights when I need a meal that's both satisfying and quick to prepare. This recipe is my secret weapon for a light, yet surprisingly filling dinner, and it's flexible enough to adapt to whatever ingredients I have on hand. The bright, zesty flavors are a welcome change from routine meals, and the whole family devours it without complaint!

What I love most about this recipe is its versatility. It's easily adaptable to different dietary needs and preferences. Feel free to swap out the almonds for cashews or walnuts, add some edamame for extra protein, or even use chicken or tofu instead of shrimp for a vegetarian option. The dressing is the star of the show, with its perfectly balanced blend of sweet, sour, and spicy notes. I often double the dressing recipe and use the leftovers as a marinade for chicken or fish throughout the week, saving time and adding a burst of flavor to other meals. The combination of fresh, crunchy vegetables and succulent shrimp makes this salad a complete meal on its own, packed with protein, healthy fats, and essential vitamins.

The preparation is a breeze. While the shrimp is baking (a mere five minutes!), I can quickly chop the vegetables and prepare the dressing. It's a perfect example of efficient cooking that doesn’t compromise on taste or nutrition. The salad itself comes together in minutes, leaving me with more time to spend with my family or simply relax after a long day. This Thai Shrimp Salad has become a regular fixture in our meal rotation, a testament to its simplicity, flavor, and adaptability. It's a dish that truly reflects my busy lifestyle, offering a delicious and healthy escape from the everyday grind without requiring a huge time commitment.

Ingredients that make this salad special:

  • Shrimp: The succulent shrimp adds a lovely protein punch to the salad.
  • Asian Chopped Salad Mix: A convenient shortcut that provides a variety of textures and flavors.
  • Kale: Adds a nice hearty element and nutritional boost.
  • Red Bell Pepper & Carrots: These add a vibrant color and satisfying crunch.
  • Almonds/Peanuts: Provide healthy fats and a delightful crunch.
  • The Dressing: The star of the show! The perfect balance of sweet, sour, and spicy is what takes this salad to the next level.

Tips for success:

  • Don't overcook the shrimp. Overcooked shrimp will be tough and rubbery.
  • Adjust the amount of chili powder to your preferred spice level.
  • Make the dressing ahead of time. It tastes even better the next day!
  • Feel free to add other vegetables you enjoy, such as cucumber, bean sprouts, or shredded cabbage.
  • Garnish with extra cilantro and sesame seeds for added flavor and visual appeal.

This Thai Shrimp Salad is more than just a recipe; it's a reflection of my approach to cooking and life: simple, efficient, flavorful, and satisfying. It’s a testament to the fact that healthy and delicious doesn't have to be complicated or time-consuming. It's a quick, easy, and delicious recipe that will quickly become a favorite in your kitchen too.

Step-by-step

    • Preheat the oven to 400 degrees F. Line a large baking tray with parchment paper.
    • Rinse the shrimp under cold water for a few minutes and then toss in olive oil and with salt and pepper.
    • Spread evenly on the tray and bake for about 5 minutes or until just pink, firmed, and cooked through.
    • Remove from the oven and set aside.
    • Remove the packaging for the Asian chopped salad and pour into a large bowl.
    • Thoroughly wash and scrub the kale. Chop into very small pieces and toss with the chopped salad.
    • Add in the red pepper (remove seeds and slice thinly), shredded carrots, and almonds or peanuts.
    • Combine all of the ingredients in a sealable jar. Seal the jar tightly and shake until combined. Adjust seasonings to preference and then pour over the salad and toss to combine.
    • Combine all of the ingredients in a blender or food processor. Blend until smooth, taste, adjust seasonings to preference, and brush or toss the shrimp in the sauce.
    • Add the shrimp to the salad.
    • Add in additional cilantro and sesame seeds if desired.
    • Top each salad plate with a generous handful of wonton strips.
    • Enjoy immediately.