Mixed Berry Overnight Oats

Mixed Berry Overnight Oats
Mixed Berry Overnight Oats
Over the past few months (pre baby), M and I got into a routine of oatmeal in the morning. I primarily have Melissa to thank for this as both times I visited her house last fall, there would be oatmeal with all the fixings, every morning. It felt like such a great way to start
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
vegetarian white meat free gluten free red meat free shellfish free contains dairy contains honey pescatarian
  • 1 teaspoon vanilla extract
  • raspberries
  • 1 cup (240 ml) whole milk
  • 1 cup (100 g) rolled oats (see note)
  • 1 cup (25 g) sliced almonds
  • 1 cup (145 g) mixed berries: blueberries blackberries,
  • 2 teaspoons (14 g) honey
  • Carbohydrate 7.60875 g
  • Cholesterol 0 mg
  • Fat 0.40101 g
  • Fiber 3.9975 g
  • Protein 0.73926 g
  • Saturated Fat 0.011895 g
  • Serving Size 1 1 serving (64g)
  • Sodium 0.804 mg
  • Sugar 3.61125 g
  • Trans Fat 0.118836 g
  • Calories 38 calories

My Go-To Morning Fuel: Mixed Berry Overnight Oats

Mornings. For some, they're a blissful, leisurely affair. For others, (and let's be honest, most of us moms!), they're a whirlwind of chaos, a frantic dash to get everyone out the door and off to their respective destinations. In the pre-baby days, my mornings were a little more relaxed, and I discovered the absolute joy of starting my day with a healthy, delicious, and incredibly easy breakfast: overnight oats.

It all started with a visit to my friend Melissa's house. Every morning, without fail, there was a bowl of oatmeal, brimming with fresh fruit and nuts. It was such a simple thing, yet it made such a difference. It felt nourishing, comforting, and honestly, a little luxurious. I was instantly hooked. And honestly, it's the kind of breakfast routine that's effortlessly elegant even in the busiest of mornings.

Since then, overnight oats have become a staple in my kitchen. The beauty of this recipe lies in its simplicity and adaptability. You can literally throw in whatever fruits, nuts, or seeds you have on hand. It's perfect for meal prepping – you can make a batch on Sunday and have breakfast sorted for the entire week. It eliminates the morning rush of cooking, and it saves time without sacrificing flavor or nutrients.

This particular recipe, my Mixed Berry Overnight Oats, has become a favorite. The combination of creamy oats, sweet berries, and crunchy almonds is simply irresistible. The overnight soaking process allows the oats to soften and absorb all the delicious flavors, resulting in a texture that's both creamy and satisfying. And the best part? It requires minimal effort.

I know what you’re thinking – another recipe? But trust me, this one is worth it. It’s not just a quick breakfast; it’s a little moment of self-care nestled within the hustle and bustle of the day. It's a way to nourish your body and mind before tackling whatever the day throws your way. And it’s endlessly adaptable, perfectly suited to change with the seasons, the contents of your fridge, and even your mood.

Beyond the taste and convenience, this recipe has truly become a symbol of those pre-baby mornings. It reminds me of a simpler time, a time of peaceful breakfasts and leisurely conversations. While my mornings are significantly different now (let’s just say, there’s a lot less leisurely conversation!), the calming ritual of preparing and enjoying my overnight oats remains a source of quiet joy, a small piece of my old routine that I've managed to hold onto amidst the beautiful chaos of motherhood.

So, if you're looking for a healthy, delicious, and easy breakfast that will leave you feeling energized and satisfied, I highly recommend giving these Mixed Berry Overnight Oats a try. You won't regret it.

Ingredients you’ll need:

  • Rolled oats
  • Whole milk (or your preferred milk alternative)
  • Mixed berries (blueberries, blackberries, raspberries – get creative!)
  • Sliced almonds (or any nuts you prefer)
  • Honey (or maple syrup, or any other sweetener to your liking)
  • Vanilla extract

Making it your own: This recipe is incredibly versatile. Feel free to experiment with different fruits, nuts, seeds, and sweeteners to create your own perfect combination. Try adding chia seeds for extra fiber, pumpkin seeds for a boost of protein, or different types of berries depending on what’s in season. Get creative and have fun with it!

This simple recipe isn't just breakfast; it’s a reminder to take a moment for yourself, however small. And in the whirlwind of a busy life, that’s a luxury worth savoring.

Step-by-step

    • The night before, combine all the ingredients in a bowl.
    • Cover and refrigerate overnight.
    • Serve cold the next morning.