Barbecue Chicken Wings

Barbecue Chicken Wings
Barbecue Chicken Wings
Are you a big wing fan? I am, but the kind you get in your local bar are likely deep fried before being tossed in that buffalo, teriyaki, or barbecue sauce. That, I'm NOT a fan of. I love fried foods, but for wings? I HIGHLY prefer them grilled. The skin gets crispy, the meat stays moist, and you get that amazing barbecue flavor that deep frying just dont touch.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • pepper
  • garlic powder
  • salt
  • paprika
  • barbecue sauce
  • onion powder
  • seasoning salt
  • cayenne
  • fresh chicken wings
  • liberal amounts of:
  • Carbohydrate 3.94059453125 g
  • Cholesterol 0 mg
  • Fat 0.1880409375 g
  • Fiber 0.369070322453976 g
  • Protein 0.16372921875 g
  • Saturated Fat 0.0302875625 g
  • Serving Size 1 1 Serving (11g)
  • Sodium 302.7296875 mg
  • Sugar 3.57152420879602 g
  • Trans Fat 0.0297446875 g
  • Calories 17 calories

My Favorite Grilled Barbecue Chicken Wings

As a busy working mom, finding quick and easy meals that are also healthy and delicious is a constant challenge. Weeknights are a whirlwind of school pick-ups, homework help, and the general chaos of family life. So when I discovered this recipe for grilled barbecue chicken wings, it became an instant weeknight staple. Forget greasy, deep-fried wings – this recipe delivers all the flavor with significantly less guilt.

The beauty of this recipe lies in its simplicity. It’s surprisingly easy to make, even on a rushed weeknight. No complicated techniques or obscure ingredients are required. Just a simple blend of readily available spices, juicy chicken wings, and a good quality barbecue sauce. The grilling process creates perfectly crispy skin while keeping the meat wonderfully moist and tender. And the taste? Oh, the taste! It’s smoky, sweet, and savory – a perfect balance of flavors that the whole family will love. The best part? The cleanup is a breeze!

I often serve these wings with a simple side salad and some fluffy rice or quinoa for a complete and balanced meal. It’s a great way to get a good dose of protein and vegetables into my family’s diet without making them feel like they’re eating "healthy food." Sometimes, I'll even get creative and add some grilled vegetables like bell peppers and onions to the grill alongside the wings. This adds another layer of flavor and texture and makes it feel like a really special treat.

This recipe is so versatile; you can adjust the spice level to suit your preference. For a milder flavor, reduce or omit the cayenne pepper. For those who like a little more kick, add a dash of hot sauce or some chili flakes. You can also experiment with different barbecue sauces to discover your favorite flavor profile. I’ve tried several different brands, and I've found that the subtle sweetness of some brands complements the smoky flavor of the grill perfectly.

Beyond just weeknight dinners, these wings are also perfect for parties and gatherings. They’re easy to make in larger batches, and everyone always loves them. They're also a fantastic option for outdoor barbecues and summer get-togethers. The grilling process adds a lovely smoky aroma to the air, creating a festive atmosphere. And let's be honest, who doesn't love the satisfying crunch of perfectly grilled chicken skin?

This recipe has become more than just a meal; it's a symbol of the simple joys of family life. It's a meal that brings us together, a time for conversation and laughter. The aroma of grilling chicken wings filling the air is a comforting reminder of simple pleasures and the deliciousness of homemade food. It's a recipe that I'll continue to cherish and share for years to come, a testament to the power of good food and family time.

So, if you're looking for a quick, easy, and incredibly delicious recipe that’s sure to please everyone, look no further. Give these grilled barbecue chicken wings a try. You won't be disappointed!

Ingredients: pepper, garlic powder, salt, paprika, barbecue sauce, onion powder, seasoning salt, cayenne, fresh chicken wings

Step-by-step

    • Preheat grill to medium low.
    • Mix seasonings together, and toss with wings to liberally season.
    • Grill over medium low heat for 15 minutes, turning frequently. Make sure wings are fully cooked before removing from grill. Cooking times vary.
    • Let cool for 5 minutes, and toss with barbecue sauce.
    • Serve with cheezy orzo and a salad.