American Goulash

American Goulash
American Goulash
Growing up in Boston, I never knew that this 50s "once-a-week-at-home dinner" and "once-a-week-at-school lunch" was a regional dish! I still make this probably once every 2 weeks. Easy, cheap and comfort food all rolled into one huge pot! (It is always called American Chop Suey here, but while I was living in LA friends called it Goulash - so I've compromised!)
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free tree nut free nut free contains gluten contains red meat shellfish free contains pasta contains dairy
  • 1 large onion chopped
  • 1 teaspoon pepper
  • 15 ounces tomato sauce
  • 1 lb ground beef
  • 1 tablespoon garlic salt
  • 1 large green pepper chopped
  • 28 ounces diced tomatoes
  • 1 cup cheddar cheese or 1 cup monterey jack cheese shredded
  • 1 lb elbow macaroni or 1 lb medium pasta shell
  • Carbohydrate 76.2684334270292 g
  • Cholesterol 308.4428116 mg
  • Fat 70.8535793788385 g
  • Fiber 21.5096310642569 g
  • Protein 100.092302533255 g
  • Saturated Fat 27.1043136276982 g
  • Serving Size 1 1 pot, 8-10 serving(s) (2446g)
  • Sodium 4322.80704650775 mg
  • Sugar 54.7588023627723 g
  • Trans Fat 10.5452014661575 g
  • Calories 1316 calories
My American Goulash Recipe: A Weeknight Staple

My American Goulash Recipe: A Weeknight Staple

This American Goulash recipe isn't just a meal; it's a memory. Growing up, it was a constant presence – a comforting aroma filling our kitchen, a familiar taste that spoke of home. This recipe, passed down through generations, represents more than just food; it's a thread in the rich tapestry of my family’s history. The name itself is a bit of a journey. In my Boston childhood, it was always "American Chop Suey," a simple, hearty dish that was a weekly staple, showing up on both our dinner tables and in our school lunches. Later, when I lived in Los Angeles, my friends insisted on calling it Goulash, and somehow, that name just stuck, blending the familiar with the new.

The beauty of this recipe lies in its simplicity and adaptability. It’s the kind of dish that readily accommodates whatever you have on hand. A little extra pepper? Throw it in! Ran out of cheddar cheese? Monterey Jack works just as well. The true magic happens in the blending of flavors: the savory depth of the ground beef, the sweet tang of the tomatoes, the comforting starchiness of the pasta, all coming together in a harmonious symphony of taste. It's a dish perfect for a busy weeknight, yet special enough for a cozy family dinner. And you know what? It even tastes better the next day! The flavors deepen, creating a richness that's just irresistible. So, whether you're a busy mom juggling work and family, a seasoned traveler seeking familiar comfort, or simply someone who appreciates delicious, uncomplicated food, this American Goulash recipe is sure to become a cherished addition to your culinary repertoire.

Beyond the Recipe: Memories in a Pot

I remember the anticipation as the aroma of browning beef and simmering tomatoes would fill our kitchen. The clinking of pots and pans, the gentle hum of conversation, the warmth of family gathered around the table – these are the memories woven into every serving of this Goulash. Each ingredient holds a story – the vibrant green pepper, a splash of color against the rich brown of the meat; the plump, juicy tomatoes, bursting with summer sunshine; and the perfectly cooked macaroni, a soft, yielding contrast to the hearty beef. This dish is more than just a recipe; it's a journey through time, a comforting hug from the past.

Adapting the Recipe to Your Life

One of the things I love about this Goulash is its versatility. If you’re watching your sodium intake, you can easily reduce the amount of salt. Vegetarian? Substitute the ground beef with lentils or mushrooms for a hearty and flavorful vegetarian option. Looking for a spicier kick? Add a pinch of cayenne pepper or a dash of your favorite hot sauce. The beauty of this recipe lies in its adaptability—a blank canvas upon which you can paint your own culinary masterpiece. Experiment with different cheeses, add your favorite vegetables, or even throw in some cooked Italian sausage for an extra layer of flavor. The possibilities are truly endless.

More Than Just a Meal: A Celebration of Family and Tradition

This American Goulash is more than just a meal; it's a testament to the power of simple ingredients and shared experiences. It's a recipe that has stood the test of time, bringing families together around a table laden with comfort and warmth. So, gather your loved ones, gather your ingredients, and prepare to create memories as you savor each spoonful of this delicious and timeless dish. The aroma alone is enough to evoke a sense of nostalgia, and the taste? Well, that's something you just have to experience for yourself.

Tips and Tricks for Goulash Perfection:

  • Don't Overcook the Macaroni: Cook the macaroni al dente, as it will continue to cook in the sauce.
  • Let it Simmer: Allow the Goulash to simmer for at least 10 minutes to allow the flavors to meld.
  • Taste and Adjust: Seasoning is key, so taste the Goulash and adjust the salt, pepper, and garlic salt to your preference.
  • Leftovers are a Treat: This Goulash tastes even better the next day, so make a big batch and enjoy leftovers for lunch or dinner.
  • Get Creative with Toppings: Experiment with different toppings, such as sour cream, chopped green onions, or a sprinkle of fresh parsley.

Step-by-step

    • Brown ground beef, onion, and pepper.
    • Season with garlic salt and pepper.
    • Add tomatoes and tomato sauce.
    • Simmer 10 minutes while macaroni is cooking.
    • Boil macaroni al dente, drain, and rinse.
    • Return macaroni to pot and add beef mixture.
    • Serve in bowls with shredded cheese.
    • Even better leftover and reheated (add a little tomato juice when reheating if too dry).