Strawberry Spinach Salad
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 4
- 1 tablespoon poppy seeds
- 1/2 cup olive oil
- 1/2 cup white sugar
- 2 tablespoons sesame seeds
- 1/4 cup distilled white vinegar
- 1/4 teaspoon paprika
- 1/4 teaspoon worcestershire sauce
- 1 tablespoon minced onion
- 10 ounces fresh spinach - rinsed dried and torn into bite-size pieces
- 1 quart strawberries - cleaned hulled and sliced
- 1/4 cup almonds blanched and slivered
- Carbohydrate 21.2595159494646 g
- Cholesterol 0 mg
- Fat 15.0478693853685 g
- Fiber 2.30446251029341 g
- Protein 3.29130000073393 g
- Saturated Fat 1.8787813763788 g
- Serving Size 1 1 serving (130g)
- Sodium 5.6863383849998 mg
- Sugar 18.9550534391712 g
- Trans Fat 0.596192000338257 g
- Calories 226 calories
Strawberry Spinach Salad: A Refreshing and Healthy Treat
Looking for a delicious and nutritious salad that's perfect for any occasion? Look no further than this Strawberry Spinach Salad. This salad is packed with fresh, vibrant ingredients that will tantalize your taste buds and leave you feeling satisfied.
The combination of sweet strawberries, spinach, crunchy almonds, and a tangy sesame-poppy seed dressing creates a flavor profile that is both refreshing and addictive. The spinach provides a healthy dose of iron and vitamins, while the strawberries offer a burst of antioxidants. The almonds add a satisfying crunch and texture, and the dressing brings it all together with its perfectly balanced flavors.
This salad is incredibly easy to make, requiring just a few simple ingredients and minimal prep time. It's perfect for a quick and healthy lunch, or as a side dish for dinner. It's also a great way to sneak some extra veggies into your kids' diets – they'll love the sweet and fruity flavors.
So next time you're looking for a delicious and healthy salad, give this Strawberry Spinach Salad a try. It's sure to become a new favorite!
Step-by-step
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
