Quinoa Salad (Cold)

Quinoa Salad (Cold)
Quinoa Salad (Cold)
A meal I came across outside the Gougin museum in Paris. Delicious, light healthy salad. Use as a side dish, or add a protein and it's a wonderful meal.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 8
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains pasta dairy free pescatarian
  • cumin
  • quinoa or israeli couscous (i liked it better)
  • goji berries softened (you could substitute craisins)
  • green apple diced small. only green apples, others don't work well
  • baby peas
  • spring onion diced green onions worked well
  • cilantro to taste. a little goes a long way.
  • tomatoes sliced wedges
  • lime sliced wedges. conversely, i squeezed the lime ahead of time and just mixed the juice right in.
  • Carbohydrate 1.710988125 g
  • Cholesterol 0 mg
  • Fat 0.054526171875 g
  • Fiber 0.00172265625 g
  • Protein 0.706159453125 g
  • Saturated Fat 0.0092293359375 g
  • Serving Size 1 1 Serving (10g)
  • Sodium 0.3268125 mg
  • Sugar 1.70926546875 g
  • Trans Fat 0.0140266875 g
  • Calories 10 calories
My Parisian Quinoa Salad Discovery

A Parisian Picnic Surprise: My Favorite Quinoa Salad

Paris. The city of lights, love, and… surprisingly delicious quinoa salad? It's true! I stumbled upon this vibrant, refreshing salad during a recent trip to the Musée de l'Orangerie, and it quickly became a staple in my culinary repertoire. I wasn't expecting to find such a fantastic meal outside a museum, but there it was, a little culinary gem tucked away in a quaint cafe. I devoured it right there and then, but it stuck with me long after my Parisian adventure had ended. The flavors were so simple, yet so perfectly balanced – a delightful symphony of sweet, tart, and earthy notes. The satisfying texture was a nice surprise too.

What initially struck me about this salad was its simplicity. There's no complicated cooking technique, no exotic ingredients – just fresh, high-quality produce coming together in perfect harmony. The quinoa (or Israeli couscous, as I prefer), forms a delightful base, its slightly nutty flavor adding a touch of sophistication. The contrasting sweetness of the goji berries (or craisins, in a pinch) beautifully complements the tartness of the green apple. Only green apples work well here, I've learned through experimentation. Other varieties simply don't offer the same refreshing counterpoint. I've tried other things but found green apple really makes the dish.

The addition of baby peas provides a burst of freshness, while the spring onions add a welcome savory element. A sprinkle of cilantro rounds out the flavors, its bright herbaceousness adding a touch of elegance. And let's not forget the lime – its juicy tanginess ties everything together, creating a truly unforgettable taste experience. I've found that either slicing it and allowing people to squeeze it themselves or squeezing it ahead of time and mixing the juice in are equally good options.

This salad is incredibly versatile. It's perfect as a light and refreshing side dish, but it easily transitions into a complete meal with the addition of grilled chicken, fish, or tofu. I often add some cooked chickpeas or lentils to boost its protein content, making it a wonderfully satisfying vegetarian option. It's the perfect summer lunch or a healthy addition to any BBQ. I often make a big batch on the weekend and keep it in the fridge for easy weekday lunches, and believe me, it tastes even better the next day! The flavors meld together, creating an even more delicious experience.

Beyond the Plate: A Parisian Culinary Adventure

My experience with this salad goes beyond the simple act of eating. It represents a spontaneous encounter, a culinary discovery in the heart of a vibrant city. It's a reminder that sometimes, the most unexpected moments can lead to the most delicious memories. The Musée de l'Orangerie itself, with its stunning Monet water lilies, already provided a feast for the senses. Pairing that with this unexpected, delightful salad created a truly unforgettable Parisian experience.

This salad has become more than just a recipe to me; it's a treasured memory, a taste of Paris that I can easily recreate in my own kitchen. It's a simple dish that embodies the essence of Parisian chic – understated elegance, fresh ingredients, and a focus on quality over complexity. I hope you'll enjoy it as much as I do. It's the perfect dish to transport you back to a sunny afternoon in Paris, even if you're just enjoying it in your own backyard.

Step-by-step

    • Cook the quinoa or couscous, and then chill down in an ice bath.
    • Add remaining ingredients and mix together.
    • Best made ahead and chilled in the fridge.