Chicken and White Bean Stew

Chicken and White Bean Stew
Chicken and White Bean Stew
Hearty and delicious. Adapted from Rachael Ray, this recipe uses shortcuts like rotisserie chicken and canned beans to make it easy and quick. I served it with a loaf of Italian bread and another recipe for a simple, comforting, and tasty meal on a chilly night.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free contains red meat contains fish shellfish free dairy free
  • salt and pepper
  • 1 onion finely chopped
  • 4 slices bacon finely chopped
  • 2 garlic cloves finely chopped
  • 1 lb red potatoes cut into cubes
  • 32 ounces chicken broth (i added a little more)
  • 1 rotisserie-cooked chicken
  • 2 cans small white beans drained and rinsed (i used navy beans)
  • 5 ounces baby arugula
  • Carbohydrate 15.0478837894172 g
  • Cholesterol 12.6165403967696 mg
  • Fat 8.64169656932212 g
  • Fiber 1.99583873913583 g
  • Protein 4.45583074061854 g
  • Saturated Fat 2.83637234598393 g
  • Serving Size 1 1 serving(s) (288g)
  • Sodium 178.650615077372 mg
  • Sugar 13.0520450502813 g
  • Trans Fat 1.01146395337007 g
  • Calories 153 calories
Chicken and White Bean Stew: A Weeknight Wonder

Chicken and White Bean Stew: My Go-To Comfort Food

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework help, and the never-ending cycle of laundry. But even amidst the chaos, I believe that a nourishing, home-cooked meal is essential for both my family's well-being and my own sanity. That's why I've come to rely on quick, easy, and satisfying recipes like this Chicken and White Bean Stew.

This recipe is my lifesaver. It's adapted from a Rachael Ray recipe, but I've tweaked it slightly to fit my own tastes and busy schedule. The use of rotisserie chicken and canned beans is a game-changer – it cuts down the prep time significantly without sacrificing flavor. The result? A hearty, comforting stew that’s ready in under 30 minutes. Perfect for those nights when you need a delicious meal on the table without spending hours in the kitchen. I often pair it with a crusty loaf of bread – the perfect soak for the delicious broth. The simple elegance of this dish never fails to please my family, and it's become a beloved staple in our weekly dinner rotation.

What I love most about this stew is its versatility. You can easily adjust the ingredients to your liking. Feel free to experiment with different types of beans, add other vegetables like carrots or celery, or use bone-in chicken for a richer broth. The flavor combinations are endless, making it a fantastic canvas for culinary creativity. One of my favorite additions is a sprinkle of fresh herbs just before serving. A touch of parsley or thyme can elevate the dish to new heights of deliciousness.

Beyond its practicality and deliciousness, this stew holds a special place in my heart because it represents a connection to something larger than myself. It reminds me of simpler times, of family dinners around a warm table, of the comforting aroma of home-cooked food filling the kitchen. In the hustle and bustle of modern life, this simple stew is a reminder to slow down, appreciate the little things, and share a delicious meal with the people I love.

Beyond the Recipe: This stew also embodies my approach to cooking and life. It's a testament to efficiency without compromising quality. It’s a reminder that even with a jam-packed schedule, you can still create something delicious and nourishing. The simple act of preparing a home-cooked meal for my family is a small act of love that fills my heart with immense satisfaction. It’s more than just food; it's a symbol of warmth, connection, and the simple joys of home.

Ingredients I use and where I find them:

  • Bacon: I usually buy thick-cut bacon, which adds a wonderful smoky flavor.
  • Onion & Garlic: I always keep these pantry staples on hand for their versatility.
  • Potatoes: Red potatoes are my preference because they hold their shape well in the stew.
  • Chicken Broth: I usually buy low-sodium chicken broth to control the salt content. I’m not afraid to add a bit extra if needed.
  • Rotisserie Chicken: A total time-saver! It's readily available at most grocery stores.
  • White Beans: Navy beans are my go-to, but cannellini beans or great northern beans would also work well.
  • Arugula: A peppery kick at the end! I often add other greens like spinach or kale, depending on what's in my fridge.

This Chicken and White Bean Stew is more than just a recipe; it’s a testament to the power of simple ingredients transformed into a flavorful and heartwarming meal. It’s a recipe for busy weeknights, for tired mothers, for those seeking comfort in a bowl. It's a recipe for life itself - full of flavor, heart, and a dash of unexpected joy.

Step-by-step

    • In a large soup pot or Dutch oven, cook the bacon over medium heat until cooked, but not crisp (about 5 minutes).
    • Add the onion and garlic; cook, stirring, until softened (about 5 minutes).
    • Add the potatoes and chicken broth; simmer until the potatoes are just tender (about 15 minutes).
    • Meanwhile, pull the meat off the rotisserie chicken, discarding skin and bones.
    • Add the chicken and white beans to the stew; cook until heated through.
    • Just before serving, stir in the arugula and season to taste with salt and freshly ground black pepper.