Air Fryer Calzones (Weight Watcher Friendly)

Air Fryer Calzones (Weight Watcher Friendly)
Air Fryer Calzones (Weight Watcher Friendly)
I hope you love these air fried calzones as much as I do! Serve with 0 Point Ranch or marinara sauce for dipping! Each calzone is 4 Smart Points each. This recipe makes 4 calzones.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free gluten free red meat free dairy free pescatarian
  • 1/4 cup finely chopped red onion
  • 3 cups baby spinach leaves
  • 10 sprays of i can’t believe it’s not butter
  • 1/3 cup lower-sodium marinara sauce
  • â…“ cup of shredded rotisserie chicken or shredded
  • 1 batch 2-ingredient dough
  • 1 1/2 ounces or 6 tablespoons shredded mozzarella cheese (low
  • **you can add in more veggies or swap out the chi
  • Carbohydrate 20.5186333333333 g
  • Cholesterol 1.71333333333333 mg
  • Fat 2.71393333333333 g
  • Fiber 5.20183332244555 g
  • Protein 4.74236666666667 g
  • Saturated Fat 0.68008 g
  • Serving Size 1 1 recipe (277g)
  • Sodium 99.14 mg
  • Sugar 15.3168000108878 g
  • Trans Fat 0.339933333333333 g
  • Calories 119 calories
Air Fryer Calzones: A Busy Woman's Quick and Healthy Meal

Air Fryer Calzones: My Weeknight Go-To

As a busy professional, finding time to cook healthy and delicious meals can feel like a constant battle. Between meetings, client calls, and the never-ending to-do list, the last thing I want is to spend hours in the kitchen. That’s why I’ve fallen head-over-heels for air fryer calzones. They’re quick, easy, customizable, and surprisingly healthy!

This recipe is a lifesaver. I can whip up a batch in under 30 minutes, and the cleanup is minimal – a huge plus after a long day. The best part? They're incredibly versatile. I love experimenting with different fillings, depending on what I have on hand or what sounds good. Sometimes it's a simple spinach and chicken combination, other times I’ll add mushrooms, peppers, or even leftover roasted vegetables. The possibilities are endless!

Why I love this recipe:

  • Speed: It's a quick weeknight meal, perfect for busy schedules.
  • Healthier twist: Using the air fryer cuts down on the oil, making it a relatively lighter option compared to deep-frying.
  • Customization: It’s easy to swap out ingredients based on dietary needs or personal preferences.
  • Deliciousness: The crispy, golden-brown calzones are simply irresistible.
  • SmartPoints friendly (Weight Watchers): This is a perfect option if you are following the Weight Watchers plan.

Tips and Tricks for Calzone Success:

  • Prepping ahead: You can prep the filling ahead of time and store it in the refrigerator for a quicker assembly process.
  • Dough options: Feel free to experiment with different doughs – store-bought pizza dough, homemade dough, or even flatbreads can be used as a base.
  • Cheese variations: Don’t limit yourself to mozzarella! Try different cheeses like provolone, ricotta, or parmesan.
  • Air fryer variations: Cooking time might vary slightly depending on your air fryer model. Always keep an eye on the calzones to prevent burning.
  • Leftovers: These calzones reheat beautifully in the air fryer or oven. Just a few minutes will bring back that crispy texture.

Beyond being a quick weeknight dinner, these air fryer calzones are perfect for entertaining. They're fun to make, and everyone loves a little handheld pizza goodness. I've served them at casual get-togethers, and they're always a huge hit. Just imagine a basket of golden-brown, cheesy calzones, served with a side of marinara sauce – the perfect addition to any gathering.

So, ditch the takeout and embrace the ease and deliciousness of homemade air fryer calzones. It's a recipe that has quickly become a staple in my busy life, and I know it will become a favorite in yours too. Give it a try and let me know what you think!

Step-by-step

    • In a medium pan over medium-high add onion and I Can't Believe It's Not Butter, cook, stirring occasionally, until tender.
    • Add spinach; cover and cook until it’s wilted, about 2 minutes.
    • Remove pan from stove; stir in marinara sauce and chicken.
    • Use the calzone dough recipe/2 ingredient dough; knead and roll on a floured surface
    • Divide dough into 4 pieces. Use a cookie cutter if needed.
    • Place a quarter of the spinach mixture and a quarter of mozzarella cheese on one half.
    • Fold dough over filling to form half-moons, pinching edges to seal.
    • Coat calzones well with I Can't Believe It's Not Butter.
    • Place calzones in the air fryer basket or on the pan, and cook at 325°F until dough is golden brown for 8 minutes, then flip and cook for another 4 minutes.