Greek Pasta Salad

Greek Pasta Salad
Greek Pasta Salad
Recipe by Christine Titus
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy pescatarian
  • 1 teaspoon dried oregano
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 box penne pasta
  • 1/2 medium red onion (cut in half and then thinly sliced)
  • 1/2 english cucumber (chopped)
  • 3/4 cup grape tomatoes (cut into halves or 1 big tomato chopped)
  • 1 can sliced black olives (drained)
  • 1 container crumbled feta cheese ((i used reduced fat))
  • greek vinaigrette:
  • 1 tbsp of lemon juice concentrate))
  • 2 cloves garlic (peeled and pressed with a garlic press (i
  • 3 pinches of salt ((i used a couple turns of sea salt))
  • 10-15 grinds black pepper
  • Carbohydrate 21.0450971860358 g
  • Cholesterol 26.572 mg
  • Fat 5.19646302908091 g
  • Fiber 0.572841363446229 g
  • Protein 4.266975856032 g
  • Saturated Fat 0.712676062570921 g
  • Serving Size 1 1 serving (59g)
  • Sodium 154.085438337721 mg
  • Sugar 20.4722558225896 g
  • Trans Fat 0.42501967257911 g
  • Calories 147 calories

My Go-To Greek Pasta Salad: A Busy Mom's Recipe for Summer

As a working mom, time is my most precious commodity. I need recipes that are quick, easy, and delicious – something that can be prepped ahead of time and still taste amazing. This Greek Pasta Salad fits the bill perfectly. It's become a staple in our house, a lifesaver on busy weeknights and a delightful addition to any summer gathering. The vibrant colors alone make it a feast for the eyes, but the incredible taste is what keeps my family coming back for more.

The beauty of this recipe lies in its simplicity. There's no complicated technique or obscure ingredients involved. You likely have most of what you need already in your pantry and refrigerator. I love using fresh, seasonal vegetables for the best flavor, but feel free to adjust based on what's available. The combination of juicy tomatoes, crisp cucumbers, and salty feta cheese is simply divine. The creamy, tangy vinaigrette perfectly complements the pasta and vegetables, making each bite a delightful explosion of Mediterranean flavors.

One of the things I love most about this recipe is its versatility. It’s a perfect side dish for grilled chicken or fish, or you can easily make it a complete meal by adding some grilled chicken or chickpeas. I often double the recipe for larger gatherings; it's always a crowd-pleaser. And the best part? You can make it ahead of time! The flavors meld beautifully when it’s refrigerated, allowing the tastes to deepen and enhance one another, resulting in an even more delicious salad. This makes it the ultimate make-ahead dish perfect for parties, potlucks, or simply a quick and easy weeknight dinner.

I usually prepare this salad the night before and store it in the refrigerator. It's a fantastic way to save time on busy days. Simply toss it all together, and you're ready to go. It's also great for meal prepping, so I often make a large batch for the week. The salad stays fresh and flavorful for several days in the fridge, making it a convenient and delicious option for lunches or dinners throughout the week. There's nothing quite like the fresh, vibrant taste of summer encapsulated in a bowl of this wonderful Greek Pasta Salad. It's a recipe that I will continue to make again and again, and one that I highly recommend you try. It’s a testament to the fact that simple, fresh ingredients, combined thoughtfully, can create a truly extraordinary dish.

Ingredients You'll Need:

This recipe calls for simple, readily available ingredients which makes it super convenient to prepare. Fresh is always best, but feel free to adapt based on what you have on hand. The main components are penne pasta, a variety of fresh vegetables (red onion, cucumber, and grape tomatoes are my favorites!), Kalamata olives, feta cheese, and a simple homemade Greek vinaigrette. The oregano adds a lovely herbal touch, and a good grind of black pepper elevates the overall flavor profile.

Pro-Tip: For the best flavor, use a high-quality extra virgin olive oil and red wine vinegar. These ingredients will significantly impact the taste of the vinaigrette.

I hope you'll give this recipe a try and incorporate it into your repertoire of go-to meals. It's the perfect example of how simple, flavorful dishes can be easily integrated into the lives of busy individuals and families. This Greek Pasta Salad is much more than just a recipe; it’s a testament to the joy of simple cooking and the satisfaction of creating delicious, healthy meals that your family will adore.

Enjoy!

Step-by-step

    • Bring a large pot of water to a boil, and add pasta.
    • Cook pasta according to package directions.
    • Drain and run under cold water to cool; set aside.
    • While pasta is cooking, prep vegetables.
    • Toss onion, cucumber, tomatoes, olives and feta together in a very large bowl.
    • Add cooked pasta, toss together and set aside.
    • In a small bowl, whisk together all of the vinaigrette ingredients.
    • Pour over pasta mixture, and toss well to coat.
    • Cover and refrigerate salad for at least 2 hours before serving.
    • In another bowl, or a mason jar, combine all of the vinaigrette ingredients again.
    • Whisk to combine well, or put lid on jar and shake to combine.
    • Cover and place in the refrigerator until ready to serve the salad.
    • Just before serving, shake or whisk reserved dressing, and pour over pasta salad.
    • Toss to coat, and serve.