Minnesota Creamy Wild Rice Soup

Minnesota Creamy Wild Rice Soup
Minnesota Creamy Wild Rice Soup
This wild rice soup will take a lot of time but its worth it.
  • Preparing Time: 2 hours
  • Total Time: 8 hours
  • Served Person: 24
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1 teaspoon kosher salt
  • 6 cups water
  • 2 cups milk
  • 3 tablespoons vegetable oil
  • 1 teaspoon dried thyme
  • 2 tablespoons corn starch
  • 6 cups long grain rice wild - prepared
  • 3 pounds boneless chicken i use whole free-range, but breast works fine
  • 5 stalks celery chopped
  • 3 cups carrot cut into small coins
  • 1 large chopped onion
  • 2 cups low sodium chicken broth
  • 1 teaspoon fresh black pepper
  • 1/2 teaspoon nutmeg ground
  • 1 quart half-and-half cream
  • Carbohydrate 29.4659638116548 g
  • Cholesterol 56.6223323579239 mg
  • Fat 9.39194425245467 g
  • Fiber 1.81054755022775 g
  • Protein 17.2817915646679 g
  • Saturated Fat 4.02462955882606 g
  • Serving Size 1 1 Serving (253g)
  • Sodium 224.391666250682 mg
  • Sugar 27.6554162614271 g
  • Trans Fat 0.788032499602541 g
  • Calories 274 calories

From My Kitchen to Yours: A Minnesota Wild Rice Soup Story

The aroma of simmering wild rice soup filled my cozy kitchen, a comforting scent that always takes me back to my Minnesota roots. As a busy businesswoman, finding time to cook can be a challenge, but some recipes are worth slowing down for. This creamy wild rice soup is one of them. It's a labor of love, a dish that simmers for hours, filling the house with warmth and anticipation.

This isn't just any soup; it's a taste of home, a connection to my family's traditions. Growing up, my grandma would make a huge pot of this soup every fall. The whole family would gather around the table, ladling steaming bowls of creamy goodness. It was more than just a meal; it was a ritual, a celebration of the season, and a reminder of the simple joys in life. That tradition continues in my own home. Even with a packed schedule, I make time for this soup. It's my way of nourishing my family and honoring my heritage.

Beyond the nostalgic value, this soup is simply delicious. The nutty flavor of the wild rice, combined with the creamy broth, tender chicken, and subtle spices, creates a symphony of flavors that is both comforting and satisfying. It's a hearty meal that warms you from the inside out, perfect for chilly evenings or weekend gatherings.

I've adapted my grandma's original recipe over the years, streamlining the process for my busy lifestyle without sacrificing the flavor. Roasting a whole chicken adds depth and richness, but using pre-cooked chicken works just as well. I also like to add a touch of nutmeg, a secret ingredient that elevates the flavor profile. It's the little things that make this soup so special, the attention to detail, the slow simmering, the love that goes into every spoonful.

So, clear your schedule, gather your ingredients, and get ready for a culinary adventure. This wild rice soup isn't just a recipe; it's an experience. It's a taste of Minnesota, a tribute to family traditions, and a reminder that sometimes, the best things in life take time. And trust me, the end result is worth every minute.

Beyond the recipe itself, this soup represents something more. It's a testament to the power of food to connect us to our past, to nourish our bodies and souls, and to bring people together. In a fast-paced world, it's a reminder to slow down, savor the moment, and enjoy the simple pleasures. And as a busy businesswoman, finding those moments of connection and comfort is essential. It's what keeps me grounded, what fuels my passion, and what reminds me of the important things in life.

So, gather your loved ones, ladle out a bowl of this heartwarming soup, and let the stories flow. Because in the end, it's not just about the food; it's about the memories we create around the table. And that, my friends, is the true magic of this Minnesota wild rice soup.

Step-by-step

    • In the morning or the day before, clean 2 cups of dry hand-harvested organic wild rice. Combine with 6 cups of water in a large soup pot. Cook at high heat, covered, until 10% of the water remains. Take off the heat and set aside.
    • Roast a 5 to 6 pound free-range chicken. Once cool, remove the meat and chop it. Set aside. Strain the drippings and freeze to skim off the fat later. Combine the chicken and rice in a large bowl.
    • In the soup pot, heat the oil then add the celery, carrots, onion, salt, pepper, thyme, and nutmeg. Saute until slightly translucent.
    • Add the chicken drippings (or 2 cups of broth if not using a whole chicken) and enough additional broth to make 2 cups total. Bring to a boil, then simmer. Add the water, rice, and chicken. Simmer for about an hour.
    • Add the half-and-half and bring back to a simmer. Make a slurry with the milk and cornstarch. Add this to the soup and simmer until desired consistency is reached.