Broil a Perfect Steak

Broil a Perfect Steak
Broil a Perfect Steak
I found this cooking guide on a website when I ran out of gas for my grill. If you like how your steak is prepared at Outback Steakhouse, then you will love this recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 2
white meat free gluten free red meat free dairy free vegan vegetarian pescatarian
  • olive oil
  • kosher salt
  • fresh coarse ground black pepper
  • 2 steaks
  • Carbohydrate 0 g
  • Cholesterol 178.08 mg
  • Fat 17.444624999775 g
  • Fiber 0 g
  • Protein 77.0448 g
  • Saturated Fat 6.42021749996893 g
  • Serving Size 1 1 Steaks, 2 serving(s) (336g)
  • Sodium 267.100912499996 mg
  • Sugar 0 g
  • Trans Fat 3.19244812499391 g
  • Calories 465 calories
Broil a Perfect Steak: A Housewife's Guide to Restaurant-Quality Meals

Broil a Perfect Steak: A Housewife's Guide to Restaurant-Quality Meals

Life as a housewife is a constant juggling act. Between managing the household, tending to the family's needs, and trying to squeeze in some "me" time, finding the energy to cook a delicious and satisfying meal can feel overwhelming. But let's face it, a good meal can be the cornerstone of a happy family and a peaceful evening. That’s why I’m sharing this simple, yet impressive, recipe for broiled steak – a dish that’s perfect for busy weeknights and special occasions alike. Forget the fancy restaurants and expensive takeout; with this recipe, you can create an Outback Steakhouse-worthy meal right in the comfort of your own kitchen.

This recipe has become my go-to when I’m short on time or simply don’t feel like firing up the grill. It’s incredibly versatile; you can easily adjust the cooking time to achieve your preferred level of doneness, and the seasoning options are limitless. The beauty of this method lies in its simplicity. It's the kind of recipe that even a beginner cook can master, leaving you with perfectly seared, juicy steak that's guaranteed to impress your family. Imagine the satisfaction of serving your loved ones a restaurant-quality meal that you’ve created with your own two hands – it’s a feeling that’s hard to beat.

The magic of this recipe lies in the perfect sear, achieved by using a screaming hot skillet and a preheated oven. This process locks in the juices, creating a wonderfully flavorful and tender steak. But it's not just about the technique; it's also about the little details, like bringing the steaks to room temperature before cooking and allowing them to rest afterward. These steps may seem insignificant, but they make a world of difference in the final result. And remember the golden rule: never pierce the meat while it's cooking! This releases the precious juices and leads to a drier, less flavorful steak.

Beyond the practicality, this recipe offers a moment of mindful cooking. The rhythmic sizzle of the steak in the hot pan, the satisfying aroma filling your kitchen – it’s a sensory experience that transforms a simple dinner into a cherished moment. It’s a chance to disconnect from the daily grind and connect with the simple joy of creating something delicious for the people you love. So, whether you’re a seasoned chef or a complete novice, give this recipe a try. You might be surprised at how easily you can create a restaurant-quality meal right in your own kitchen.

This broiled steak recipe is more than just a meal; it’s a testament to the power of simple ingredients and mindful cooking. It’s a dish that speaks volumes about the love and care you put into nourishing your family. And who knows, maybe this will become your new go-to weeknight dinner, a delicious shortcut to a satisfying and memorable meal.

Ingredients You'll Need:

  • Olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 2 steaks (your preferred cut and thickness)

Equipment:

  • Cast iron skillet
  • Spatula or tongs

Step-by-step

    • Bring your 1 to 2 inch steaks to room temperature and use a clean cloth to remove excess moisture.
    • Move oven rack 6 inches from heating element.
    • Pre-heat oven and skillet by setting the oven to broiler for 15 to 20 minutes.
    • Rub steaks with olive oil, kosher salt and coarsely ground pepper. NOTE: Use any seasonings of your choice.
    • Once the skillet is pre-heated, pull out the oven rack and carefully lay steaks on the skillet. NOTE: Pan is Extremely Hot and will spit and splatter.
    • Close oven and sear the steaks for 3 minutes on one side, turn and sear the opposite side for 3 minutes. DO NOT USE A FORK TO TURN STEAKS!
    • Once seared, set the oven to 500F and cook using this Time Chart. Turn steaks halfway through the remaining cooking time.
    • Rare (120-130F) 1" 0-1 minute, 1 1/4" 2-3 minute, 1 3/4" 4-5 minute
    • Medium (140-150F) 1" 2-3 minute, 1 1/4" 4-5 minute, 1 3/4" 6-7 minute
    • Medium Well (150-160F) 1" 4-5 minute, 1 1/4" 6-7 minute, 1 3/4" 8-9 minute
    • Remove steaks from the oven and let rest for 5 minutes.
    • Serving on warm plates is recommended to maintain meat temperature.
    • Keep the fork in the drawer until ready to eat. Never pierce the meat during cooking.