Lactation Cookies

Lactation Cookies
Lactation Cookies
Try this Lactation Cookies recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 24
white meat free gluten free red meat free dairy free vegetarian pescatarian
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/2 cup butter softened
  • 1 teaspoon vanilla
  • 2 large eggs
  • 1/2 cup brown sugar
  • 1 cup peanut butter (creamy or crunchy)
  • 1-2 ripe bananas mashed (i usually use one because i l
  • 1-1/2 cups gold medalâ® whole wheat flour
  • 1-3/4 cups quick-cooking or old-fashioned oats
  • 1 cup ground flaxseed
  • 3 tablespoons brewer’s yeast (found at health food stores)
  • 1-1/2 cups dark chocolate chips
  • Carbohydrate 11.6354752892372 g
  • Cholesterol 65.7531250085953 mg
  • Fat 16.6414413921315 g
  • Fiber 2.07298605770535 g
  • Protein 3.134930000048 g
  • Saturated Fat 8.08499597427581 g
  • Serving Size 1 1 Serving (42g)
  • Sodium 110.405930581853 mg
  • Sugar 9.56248923153183 g
  • Trans Fat 1.14174293078255 g
  • Calories 202 calories

Lactation Cookies: A Busy Mom's Secret Weapon

As a working mom, time is my most precious commodity. Juggling work deadlines, school pick-ups, and household chores leaves little room for anything else. One area I never compromise on, however, is my family's well-being, especially my baby's. Breastfeeding has been an incredible journey, a beautiful bond between mother and child. But let's be honest, those late nights and early mornings can be draining. Maintaining a healthy milk supply while managing everything else felt like a constant uphill battle. That's where these lactation cookies came to the rescue.

I stumbled across this recipe online, initially skeptical, but desperate for a solution to my dwindling energy levels and milk production. The ingredients looked surprisingly simple – oats, flaxseed, brewer’s yeast; things I usually have on hand anyway. The thought of baking while exhausted sounded less than appealing, but the promise of a little boost (and a delicious treat) was too tempting to resist. To my surprise, these cookies were a game-changer. They were not only incredibly easy to make, but also incredibly delicious. The combination of peanut butter, chocolate chips, and banana created a surprisingly addictive flavor profile that my family quickly devoured (and they weren't even the ones who needed the lactation boost!).

These cookies became my secret weapon, a simple way to incorporate lactation-boosting ingredients into my daily routine without adding significant extra effort. The ease of preparation meant I could whip up a batch on the weekend and store them for easy snacking throughout the week. It’s a small act of self-care amidst the chaos of motherhood that makes a big difference. The extra energy I gained allowed me to fully enjoy my time with my little one, without feeling completely depleted. More than just a snack, these cookies became a symbol of my commitment to myself and my baby. They’re a reminder that even amidst the daily grind, there are simple pleasures and small acts of self-care that can make all the difference.

Beyond the Recipe: The true power of these lactation cookies lies not just in the ingredients but in the intentionality behind them. They are a testament to the power of self-care in motherhood. It’s easy to get caught up in the endless demands of motherhood and neglect our own well-being. However, when we prioritize our own health, we are better equipped to care for those we love. These cookies are a delicious reminder that prioritizing our well-being isn't selfish; it's essential. It's an act of self-love that ripples outward, affecting our families and our relationships.

The recipe itself is incredibly versatile. Feel free to experiment with different types of chocolate chips, nuts, or even dried fruits. You can adjust the sweetness according to your preferences. The key is to find a version that you truly enjoy, making the process even more rewarding. These cookies aren't just a boost for your milk supply; they're a delicious symbol of self-care and a treat you can share with your loved ones. They’re proof that even in the midst of the chaotic beautiful journey of motherhood, there’s always room for a little self-care, even if it comes in the form of a warm, chocolatey cookie.

So, if you are a busy mom, a working woman, or simply someone looking for a delicious and nutritious treat, give these lactation cookies a try. You might just find your new favorite snack, and your body might thank you too! The delicious taste and the easy recipe make these cookies an ideal choice for new mothers or anyone who wants a healthy snack.

Ingredients You'll Need:

  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/2 cup butter softened
  • 1 teaspoon vanilla
  • 2 large eggs
  • 1/2 cup brown sugar
  • 1 cup peanut butter (creamy or crunchy)
  • 1-2 ripe bananas mashed
  • 1-1/2 cups whole wheat flour
  • 1-3/4 cups quick-cooking or old-fashioned oats
  • 1 cup ground flaxseed
  • 3 tablespoons brewer’s yeast
  • 1-1/2 cups dark chocolate chips

These cookies are more than just a recipe; they're a symbol of self-care, a small act of kindness towards oneself amidst the whirlwind of daily responsibilities. They are a reminder to prioritize our well-being, not as a luxury, but as a necessity, enriching our lives and strengthening the bonds we share with our loved ones.

Step-by-step

    • Preheat oven to 350°F.
    • In the bowl of an electric mixer, cream the butter, peanut butter and brown sugar until smooth and creamy.
    • Beat in the eggs and vanilla.
    • Add the mashed banana and mix until just combined.
    • Mix in the flour, baking soda and salt.
    • Add the oats, flax and brewer’s yeast until well combined.
    • Stir in the chocolate chips.
    • Drop heaping balls of dough onto greased baking sheets.
    • Bake for 12 minutes, rotating sheets halfway through, until cookies are set and starting to brown.
    • Let cool for 5 minutes on cookie sheets, then transfer to wire racks to cool completely.