Butternut Squash Soup

Butternut Squash Soup
Butternut Squash Soup
Try this Butternut Squash Soup recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free gluten free red meat free shellfish free dairy free vegan vegetarian pescatarian
  • 2 tbsp minced garlic
  • 6 cups of water
  • 1 good sized butternut squash (about 3-4 pounds) peeled and cubed=about 10 cups
  • 2 cups of small diced carrots
  • 1 1/4 cup of diced celery
  • 2 cups of diced onions
  • 2 cups of chopped apples (i didn’t peel as skins have extra fiber, but your choice)
  • 1/2 tsp of pepper (to taste)
  • 1 1/2 tsp salt (to taste)
  • 3 tbsp dried sage (don’t omit-gives depth of flavor!)
  • 1-2 cups almond milk (i added 1 cup to serve the first nigh and added a little more when i reheated the second night)
  • Carbohydrate 5.50556505266126 g
  • Cholesterol 0 mg
  • Fat 0.0832662591146591 g
  • Fiber 0.34971827239979 g
  • Protein 1.05914681593846 g
  • Saturated Fat 0.0148213941224093 g
  • Serving Size 1 1 recipe (1448g)
  • Sodium 3547.9310528099 mg
  • Sugar 5.15584678026147 g
  • Trans Fat 0.025146410252627 g
  • Calories 25 calories

My Cozy Butternut Squash Soup Adventure

The aroma of warm spices and sweet butternut squash fills my kitchen, a comforting scene after a long day. Today, I'm sharing my recipe for a creamy, dreamy butternut squash soup that's as easy to make as it is delicious. It's become a family favorite, perfect for a chilly evening or a cozy weekend brunch. I love how versatile it is – one day it's paired with a simple pizza night, the next it complements corn muffins perfectly. The beauty of this soup lies in its simplicity and the depth of flavor achieved with just a few key ingredients.

This recipe started as an experiment, a way to use up the abundance of butternut squash I found at the farmer's market. I’ve always been a bit of a kitchen experimenter, constantly tweaking recipes and adding my own twist to classics. This soup quickly evolved from a simple idea into a go-to comfort food, beloved by my family and friends. What makes this recipe truly special isn't just the incredible flavor, but also the memories it evokes. The image of warm golden soup steaming in bowls on a crisp autumn evening is one I cherish.

The Magic of Simple Ingredients: The heart of this soup lies in the quality of the ingredients. A good, ripe butternut squash is key to its sweetness. I love using fresh, seasonal ingredients whenever possible, but I’ve found that frozen butternut squash works surprisingly well too. The spices are equally important; the sage adds a warm, earthy note that complements the sweetness of the squash beautifully. Don't skip the sage! It truly elevates the entire dish. A pinch of pepper and salt enhances the flavors, allowing each ingredient to shine. The addition of carrots and apples adds a subtle sweetness and depth that perfectly complements the butternut squash.

Tips and Tricks for Soup Perfection: I've learned a few things while perfecting this recipe. For instance, if you’re short on time, you can skip the initial sautéing step and add everything to the pot at once. However, I personally find that the slight caramelization of the onions, garlic, and celery adds a lovely depth of flavor that is well worth the extra few minutes. When pureeing the soup, I recommend using an immersion blender for the easiest and most effective method. If you use a regular blender, be sure to vent the container carefully to avoid any steam buildup, preventing a potential kitchen disaster! Working in batches helps avoid this issue. Finally, don't be afraid to adjust the consistency by adding more or less almond milk, depending on your preference. A creamy, velvety texture is the goal, but you can also adapt it to your own liking.

Beyond the Bowl: Serving Suggestions & More: This soup is wonderfully versatile. It's delicious served on its own, but it also pairs wonderfully with crusty bread, a side salad, or even grilled cheese sandwiches for a heartier meal. As mentioned before, it’s been a hit with pizza night and also pairs well with corn muffins. The beauty of this soup lies in its adaptability. Feel free to experiment with different herbs and spices to create your own unique variations. You could even add a dollop of sour cream or crème fraîche for an extra layer of richness. Leftovers keep well in the refrigerator or freezer, making it a perfect meal prep option for busy weeknights.

From My Kitchen to Yours: A Recipe for Comfort and Joy: Making this soup is more than just cooking; it's an act of nurturing, a way to create something warm and comforting. The simple act of preparing a meal for loved ones can be a powerful expression of love and care. I hope this recipe brings you as much joy as it does me. Share it with your family, friends, or anyone in need of a little warmth and deliciousness. Happy cooking!

Step-by-step

    • Place onions, garlic, celery, sage into pot, along with a few tbsp of water.
    • Sauté until onions have softened. Alternatively, you can skip this and just add everything to the pot at once.
    • Add remaining ingredients, except almond milk and bring to a low boil.
    • Turn heat down and simmer until squash has softened.
    • Using a stick blender (or a regular Vitamix) puree soup until creamy texture.
    • If using a regular blender, be careful to vent, as steam could cause a build up in pressure and explode the top (we don’t want all of our hard work ruined with a squash covered ceiling! Best to do this in batches).
    • Eat and enjoy, or freeze in quart containers for another day. We served this with pizza night and another time with corn muffins.