Whipped Berry Porridge
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
- 2/3 cup oats
- 1/2 cup purified water
- 1/2 cup vegan milk of choice (i always use almond milk)
- 1/2 cup mixed berries fresh or frozen
- 1/2 small beet root peeled
- 2 tsp bee pollen
- to garnish – mixed seeds
- *optional – 2 tsp sweetener of choice
- Carbohydrate 49.4816 g
- Cholesterol 0 mg
- Fat 5.152 g
- Fiber 7.91466695149739 g
- Protein 12.6112 g
- Saturated Fat 0.908693333333333 g
- Serving Size 1 1 Serving (75g)
- Sodium 1.49333333333333 mg
- Sugar 41.5669330485026 g
- Trans Fat 0.724266666666666 g
- Calories 290 calories
I'm so excited to share this recipe for Whipped Berry Porridge with you! It's a vegan oatmeal porridge made with oats, water, vegan milk, berries, and bee pollen, and it's absolutely delicious.
This porridge is so creamy and velvety, and the berries add a lovely sweetness and tartness. The bee pollen adds a nice nutritional boost, and the mixed seeds add a satisfying crunch. It's the perfect breakfast or snack, and it's so easy to make.
To make this porridge, simply add the oats, water, and vegan milk to a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 5 minutes, or until the liquid has been absorbed. Transfer the porridge to a blender, along with the berries, beet, and bee pollen. Blend until smooth and creamy. Pour the porridge into serving bowls and top with mixed seeds. Enjoy!
Step-by-step
- In a medium saucepan add the oats, water and vegan milk, bring to boil, give them a good stir, then cover the pan and let sit for five minutes, until the liquid is absorbed.
- Transfer into the blender, with the berries, beet and bee pollen (and the sweetener if necessary), and process to obtain a creamy, velvety texture.
- Distribute into serving bowls, garnish with mixed seeds and bee pollen and serve warm.
