Fruit Smoothie
Healthy, yummy fruit drink.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 cup low fat yogurt (i used light&fit vanilla flavored yogurt)
- 1/2 cup blueberries
- 1/2 cup strawberries chopped
- 1/4 cup half-and-half or milk
- 1/2-1 teaspoon honey
- ice *optional
- Carbohydrate 23.0186 g
- Cholesterol 185.415 mg
- Fat 51.4807 g
- Fiber 3.4360000705719 g
- Protein 5.334 g
- Saturated Fat 31.77184 g
- Serving Size 1 1 Serving (336g)
- Sodium 71.595 mg
- Sugar 19.5825999294281 g
- Trans Fat 2.78276 g
- Calories 558 calories
As a busy mom of three, I'm always looking for easy and healthy ways to keep my family energized. This fruit smoothie is one of my go-to recipes. It's packed with nutrients and antioxidants, and it's so delicious that my kids beg for it every morning.
The best thing about this smoothie is that it's incredibly versatile. I often add different fruits and vegetables to change up the flavor. Some of my favorite variations include adding a handful of spinach, a scoop of protein powder, or a spoonful of peanut butter. No matter what you add, this smoothie is sure to be a hit with your family and friends.
Step-by-step
- In a blender, add all ingredients and blend until smooth.
- Taste for sweetness; add more honey if needed.
