Instant Pot Taco Chili

Instant Pot Taco Chili
Instant Pot Taco Chili
Try this Instant Pot Taco Chili recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free contains red meat shellfish free contains dairy
  • 2 cloves garlic minced
  • salt and pepper to taste
  • 1 tsp oregano
  • 1 onion, diced
  • 1 t chili powder
  • 1 t cumin
  • 1 green bell pepper diced
  • 1 t oil (i used avocado oil)
  • 1 lb. ground beef or turkey (i used 1/2 and 1/2)
  • 1 cup frozen or canned corn (if using canned corn drain first)
  • 2 cans beans (i used pinto and black)
  • 2 cans diced tomatoes or rotel
  • 1 1/2 cups chicken or beef broth
  • optional toppings: sour cream avocado, cilantro, cheese, and corn chips
  • Carbohydrate 1.55286036920359 g
  • Cholesterol 0 mg
  • Fat 0.182313372003867 g
  • Fiber 0.542067064546833 g
  • Protein 0.619952058372504 g
  • Saturated Fat 0.0586199837817115 g
  • Serving Size 1 1 -8 (125g)
  • Sodium 109.936821658728 mg
  • Sugar 1.01079330465675 g
  • Trans Fat 0.0261116664166416 g
  • Calories 9 calories

My Favorite Weeknight Dinner: Instant Pot Taco Chili

As a busy working mom, finding time to cook a healthy and delicious dinner can sometimes feel like a Herculean task. Between juggling work deadlines, school pick-ups, and extracurricular activities, the last thing I want to deal with is spending hours in the kitchen. That’s why I've fallen head over heels for my Instant Pot. It's become my secret weapon for whipping up flavorful meals in a fraction of the time. This Instant Pot Taco Chili is a perfect example – a hearty, satisfying dish that’s ready in minutes, not hours. It’s become a family favorite, requested at least twice a month!

The beauty of this recipe lies in its simplicity and versatility. You can easily adapt it to your taste preferences and what you have on hand. Feel free to experiment with different types of beans, ground meat (I love using a mix of beef and turkey for a leaner option), or even add some vegetables like zucchini or mushrooms for extra nutrition. The base flavors – chili powder, cumin, and oregano – provide a delicious foundation that's both comforting and exciting. I often find myself adding a little extra spice depending on the mood, and my family never complains.

One of the things I appreciate most about this recipe is the minimal cleanup involved. Everything cooks in one pot, meaning less time spent scrubbing dishes. It’s a lifesaver on busy weeknights! The pressure cooking method ensures that the chili is tender and flavorful, and the flavors really have a chance to meld together beautifully. Plus, the Instant Pot’s ability to keep food warm makes it perfect for serving at different times if needed - no more cold chili!

Beyond the convenience, this chili is packed with flavor and protein. It’s a great source of fiber from the beans, and it’s a satisfying meal that keeps me feeling full and energized throughout the evening. It's also incredibly budget-friendly, which is always a plus in my book. I usually buy all the ingredients in bulk at the warehouse store to save even more.

I love serving this chili with all the fixings. A dollop of sour cream, some shredded cheese, a sprinkle of cilantro, and a handful of crunchy tortilla chips – it’s a chili bar experience right in my own dining room! My kids especially love customizing their bowls. My husband always ask to add some avocado slices, and i must agree it is a perfect addition.

So, if you’re looking for a quick, easy, and delicious meal that won’t keep you chained to the stove, I highly recommend giving this Instant Pot Taco Chili a try. It’s become a staple in my household, and I’m confident it will become a favorite in yours, too. It's the perfect weeknight meal for busy families, and the leftovers are just as delicious the next day!

Beyond the Weeknight: Don't underestimate the versatility of this chili. It's fantastic for potlucks, game day gatherings, or even a casual weekend lunch. The longer it sits, the more the flavors develop, so making a big batch ahead of time is always a great idea. You can also easily freeze leftovers for a quick and easy meal on a busy day.

Ingredient Swaps and Variations: Feel free to get creative with this recipe! Here are some ideas to personalize your chili:

  • Beans: Experiment with different types of beans, such as kidney beans, black beans, or even a combination.
  • Meat: Substitute ground turkey, chicken, or even lentils for a vegetarian option.
  • Spice Level: Adjust the amount of chili powder to your preference. Add a pinch of cayenne pepper for extra heat.
  • Vegetables: Add other vegetables like diced bell peppers, onions, zucchini, or corn.
  • Toppings: Get creative with your toppings! Chopped tomatoes, guacamole, shredded lettuce, or pickled jalapenos are all great options.

This Instant Pot Taco Chili isn't just a recipe; it's a shortcut to a delicious, satisfying dinner that doesn't compromise on flavor or quality. And the best part? It allows me to spend more quality time with my family, instead of spending countless hours in the kitchen. That’s the kind of win-win I can really appreciate.

Enjoy!

Step-by-step

    • Turn your Instant Pot to the sauté function.
    • Add the oil and sauté the onion, peppers, and garlic for a couple of minutes, until softened.
    • Add in the meat and sauté until cooked through.
    • Add in the rest of the ingredients and press the soup function.
    • Change the time to 5 minutes.
    • Once the five minutes is up, press cancel and let it sit for 10 minutes.
    • Release the pressure and let the steam vent.
    • Season with salt and pepper. Taste and add more if needed.
    • Serve with your favorite toppings.