juice of one lemon2 tablespoons fresh parsley16 ounce can garbanzo beans (14-15 can chickpeas) drained2 tablespoons of tahini (sesame or sunflower seeds)4 cloves of garlic (fresh and peeled)1/3 cup roasted red peppers (if using jarred drain the peppers)3 tablespoons of olive oil1 tsp. sea salt or to taste