Whole Wheat Oatmeal Molasses Muffins

Whole Wheat Oatmeal Molasses Muffins
Whole Wheat Oatmeal Molasses Muffins
Try this Whole Wheat Oatmeal Molasses Muffins recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 12
  • 1 egg
  • 1 tsp cinnamon
  • 1 cup rolled oats
  • 1/4 tsp salt
  • 1 cup whole wheat flour
  • 1/2 cup brown sugar
  • 1/2 cup applesauce
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 1/2 cup all purpose flour
  • 1/4 cup molasses
  • 1/4 cup ground flaxseed
  • 1 tsp vinegar
  • 1 cup milk (i used 1% but i imagine any milk will do)
  • 1 ripe banana (mashed)
  • 1/2-1 cup mix ins of your choice (raisins walnuts, chocolate chips, dried cranberries, pecans)
  • Carbohydrate 40.6433766717496 g
  • Cholesterol 41.2152777766732 mg
  • Fat 17.6260619541982 g
  • Fiber 3.11245887850677 g
  • Protein 4.07482594045312 g
  • Saturated Fat 10.0370418631082 g
  • Serving Size 1 1 Serving (84g)
  • Sodium 132.981409868978 mg
  • Sugar 37.5309177932428 g
  • Trans Fat 1.30673878674316 g
  • Calories 328 calories
Whole Wheat Oatmeal Molasses Muffins: A Busy Mom's Delight

Whole Wheat Oatmeal Molasses Muffins: A Busy Mom's Delight

Mornings in our house are a whirlwind. Between getting everyone ready for school, packing lunches, and making sure everyone has their homework, it feels like there's never enough time. Finding a quick and healthy breakfast option that the kids actually *enjoy* is a constant struggle. That's why I've become a huge fan of making muffins on the weekend. They’re easy to grab and go, and I can customize them to everyone's tastes. These whole wheat oatmeal molasses muffins have become a staple in our home, and I'm excited to share the recipe with you. They're perfectly moist, subtly sweet, and packed with wholesome ingredients. The best part? They're incredibly easy to make, even on a busy weeknight!

The beauty of this recipe lies in its versatility. I often adapt it based on what I have on hand. Sometimes I add chocolate chips for a decadent treat, other times I'll swap in dried cranberries and pecans for a festive twist. The possibilities are endless! My kids love helping me measure out the ingredients and stir everything together, making it a fun family activity. Plus, it feels so rewarding to know I'm giving my family a delicious and nutritious breakfast option that’s homemade with love.

Why I love these muffins:

  • Healthy and Wholesome: Made with whole wheat flour, oatmeal, and a touch of molasses, these muffins offer a good source of fiber and complex carbohydrates for sustained energy.
  • Easy to Make: The simple recipe requires minimal prep time and uses pantry staples, perfect for busy weeknights or weekend baking.
  • Customizable: Feel free to experiment with different mix-ins to tailor the muffins to your family's preferences – chocolate chips, nuts, dried fruit, the choices are endless!
  • Make-Ahead Friendly: These muffins are great for meal prepping. Bake a batch on the weekend and enjoy them throughout the week for a quick and easy breakfast or snack.
  • Kid-Approved: My kids adore these muffins, which makes mornings much smoother and less stressful. They're perfect for school lunches too!

Beyond just the convenience, baking these muffins has become a little ritual for me. It's a small moment of calm amidst the chaos of daily life, a chance to connect with my family, and a way to ensure that everyone starts their day fueled by something delicious and wholesome. So, if you're looking for a simple, delicious, and healthy breakfast or snack option that the whole family will love, I highly recommend giving these Whole Wheat Oatmeal Molasses Muffins a try. You won't be disappointed!

Tips and Variations:

  • For extra moist muffins, add a tablespoon of milk or applesauce.
  • If you don't have flaxseed, you can omit it or substitute with chia seeds.
  • Experiment with different spices, such as nutmeg or ginger.
  • Store muffins in an airtight container at room temperature for up to 3 days or in the freezer for up to 3 months.

I hope you enjoy this recipe as much as my family does! Let me know in the comments how your muffins turn out, and feel free to share your favorite variations.

Step-by-step

    • Preheat oven to 350 degrees and spray a 12-count muffin pan with cooking spray or line with cupcake liners.
    • Mix milk and vinegar in a small bowl and set aside.
    • In a large bowl combine both flours, oatmeal, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon.
    • In a small bowl combine the mashed banana, egg, applesauce, molasses, and milk mixture.
    • Add wet ingredients to dry and stir until just combined. If you are adding any mix-ins, add them here and stir again until evenly distributed.
    • Divide mixture evenly among the 12 muffin cups and bake for about 17-18 minutes.
    • Remove and let cool or devour warm if you just can't wait!