Breakfast Quesadilla

Breakfast Quesadilla
Breakfast Quesadilla
Try this Breakfast Quesadilla recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 2 eggs
  • 2
  • 2 tortillas
  • 1 teaspoon
  • oil
  • eggs
  • 1 teaspoon oil
  • you would think that for someone who cooks as much i would have a fridge full of food 24/7. although i do try and keep my larder well stocked, there are many weeks when i'm running around non-stop and don't make it to the grocery to pick up our... ingredients 2 tortillas ( i use whole wheat or spelt) 2 egg
  • 2 tortillas ( i use whole wheat or spelt)
  • ( i use whole wheat or spelt)
  • 1/2 cup mexican blend cheese (or you can use cheddar monterey jack or mozzarella)
  • 1/2 cup
  • mexican blend cheese (or you can use cheddar monterey jack or mozzarella)
  • Carbohydrate 163.031119064248 g
  • Cholesterol 134.82875 mg
  • Fat 57.3020601310888 g
  • Fiber 21.3269485341385 g
  • Protein 29.8830633608102 g
  • Saturated Fat 19.8995061898843 g
  • Serving Size 1 1 recipe (673g)
  • Sodium 443.62036392237 mg
  • Sugar 141.704170530109 g
  • Trans Fat 3.45255125075909 g
  • Calories 1247 calories

The Quick and Easy Breakfast Quesadilla: A Busy Mom's Best Friend

Mornings are chaotic, aren't they? Between getting kids ready for school, packing lunches, and trying to squeeze in a quick workout before work, the last thing on my mind is usually spending a lot of time in the kitchen. That’s why I’ve become a huge fan of quick, easy, and nutritious breakfasts, and the breakfast quesadilla fits the bill perfectly. It's packed with protein and fiber to keep me full and energized until lunchtime, and it takes less than 10 minutes to make, even on the busiest of mornings.

This recipe isn't just for busy moms though. Whether you're a fitness model needing a post-workout protein boost, a traveler grabbing a quick bite before heading to the airport, or just a regular woman who appreciates a delicious and simple meal, this breakfast quesadilla is a lifesaver. The beauty of it lies in its adaptability. You can customize it to your liking – use different types of cheese, add veggies like spinach or mushrooms, or even throw in some leftover cooked meat for extra protein. The possibilities are endless!

I love using whole wheat tortillas for a boost of fiber, and a Mexican blend cheese adds a burst of flavor, but cheddar, Monterey Jack, or even mozzarella work equally well. The key is to use a cheese that melts well, so you end up with a gooey, cheesy center. The eggs provide the protein and binding, making the whole thing satisfying and hearty. I often find myself doubling the recipe, making a couple of quesadillas and enjoying one for breakfast and another for a quick lunch. It's so convenient to pack a quesadilla in my lunch bag, knowing I have a healthy and flavorful meal waiting for me.

Honestly, some mornings I just grab a tortilla, some cheese and an egg, and improvise. There's something really satisfying about making a quick breakfast that tastes good. This recipe has been a staple in my kitchen for years, and I'm excited to share it with you. It's more than just a recipe; it's a time-saver, a flavor booster, and a testament to the fact that healthy, delicious breakfasts don't have to be complicated. It’s a flexible recipe and you can adjust it to fit your taste and available ingredients. Try it, and let me know what you think!

Ingredients You’ll Need:

The ingredient list is remarkably simple. You'll need:

  • Eggs: These form the base of the quesadilla, providing a protein-packed center.
  • Tortillas: Whole wheat or spelt tortillas add fiber and a delicious texture. You can use whatever type you prefer.
  • Cheese: Your favorite melting cheese will work beautifully. Mexican blend, cheddar, Monterey Jack, or mozzarella are all excellent options.
  • Oil: A small amount of oil is used to cook the eggs and prevent sticking.

Tips for Success:

  • Use a non-stick pan to make flipping easier.
  • Don't overcrowd the pan. If you are making several quesadillas, cook them in batches to ensure even cooking.
  • Adjust the cooking time based on your stove's heat and your preference for how crispy you like the tortilla.
  • Get creative with fillings! Add cooked bacon, sausage, ham, or vegetables like onions, peppers, or spinach to make your quesadilla even more exciting.

This Breakfast Quesadilla recipe is more than just a quick and easy meal; it's a versatile canvas for your culinary creativity. Experiment with different fillings and cheese types to find your perfect combination. So go ahead, embrace the ease, and start your day with a delicious and satisfying breakfast quesadilla.

Step-by-step

    • Whisk 2 eggs in a bowl for 30 seconds until combined.
    • Place 1 tsp of oil in a 9 inch pan over medium heat, coating the bottom of the pan (make sure to use a pan that is at least slightly larger than your tortilla).
    • Pour in the whisked eggs, tilting the pan to spread it evenly across.
    • Let the omelette cook for 30 seconds then gently use your spatula to go along the edges of the omelette, lifting them away from the pan to loosen.
    • Sprinkle 2 tbsp of cheese on top of the omelette, place one tortilla on top of the egg and cheese and flip it onto a plate.
    • Slide the omelette, tortilla side-down, back into the pan, sprinkle another 2 tbsp of cheese on top of the egg and place another tortilla on top to cover.
    • Continue to cook the quesadilla for 1 minute, pressing down lightly with a spatula to help melt the cheese, then flip the quesadilla to cook the other side for an additional 30 seconds or until cheese melts and tortilla is golden.
    • Cut into wedges and serve. *If you use a smaller tortilla, use 1 egg per quesadilla and 1/4 cup of cheese.