Crockpot Creamy Lemon Chicken Kale Soup

Crockpot Creamy Lemon Chicken Kale Soup
Crockpot Creamy Lemon Chicken Kale Soup
Try this Crockpot Creamy Lemon Chicken Kale Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 4 hours
  • Served Person: 0
contains white meat tree nut free nut free gluten free red meat free shellfish free slow cooker dairy free
  • salt to taste
  • 1/2 cup olive oil
  • 4 cups of shredded chicken (i used one rotisserie chicken
  • 6 cups bone broth
  • 1 bunch of kale (i used dino kale)
  • 3 lemons (i used meyer lemons)
  • 2 tbls fresh lemon juice
  • 1 cup onions (large onion)
  • Carbohydrate 2.63215 g
  • Cholesterol 0 mg
  • Fat 27.0000000344032 g
  • Fiber 0.122000001817942 g
  • Protein 0.1159 g
  • Saturated Fat 3.72816000475039 g
  • Serving Size 1 1 recipe (67g)
  • Sodium 3489.06500000069 mg
  • Sugar 2.51014999818206 g
  • Trans Fat 0.731160000931639 g
  • Calories 246 calories
Crockpot Creamy Lemon Chicken Kale Soup

My Go-To Weeknight Comfort Food: Crockpot Creamy Lemon Chicken Kale Soup

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending cycle of laundry, the last thing I want to do when I get home is spend hours in the kitchen. That's why I've become a huge fan of slow cooker recipes – they're my secret weapon for effortless weeknight dinners. This Crockpot Creamy Lemon Chicken Kale Soup is a prime example. It's packed with flavor, incredibly nutritious, and requires minimal prep time, making it a perfect fit for my hectic schedule. The creamy texture, bright lemon notes, and hearty kale make it a satisfying and comforting meal that the whole family loves.

The beauty of this recipe lies in its simplicity. I usually grab a rotisserie chicken from the grocery store to save even more time – just shred the chicken and toss it in! The rest of the ingredients are pantry staples that I always have on hand. I love using Meyer lemons for their subtle sweetness, but regular lemons work just as well. The kale adds a boost of vitamins and minerals, and the creamy texture is achieved without any heavy cream, making it a lighter, healthier option.

Beyond the Busy Weeknight: This soup is so versatile, it's not just for weeknights. On a lazy weekend, I might double the recipe and freeze half for future meals, saving me even more time down the line. It's also perfect for meal prepping – I can make a big batch on Sunday and have delicious, healthy lunches ready for the entire week. The flavors actually improve after a day or two in the fridge, so it's one of those recipes that gets even better with time.

A Taste of Sunshine: The vibrant lemon flavor brightens up even the dreariest of days. It's the kind of soup that makes you feel warm and nourished from the inside out. The kale adds a pleasant earthiness that perfectly complements the creamy broth and tender chicken. It’s a complete meal in itself, but a crusty bread on the side never hurt anyone, especially when you’re dipping it into that luscious, lemony broth.

A Recipe for Success: One of the things that makes this recipe a winner is its flexibility. Feel free to experiment with different types of kale, or even add other vegetables like spinach, carrots, or celery. You can also adjust the amount of lemon juice to your liking – if you prefer a more tart flavor, simply add a bit more. The possibilities are endless!

More than just a meal: This soup isn’t just about filling our bellies; it's about creating moments of connection. I often make a big pot on a Sunday, and it becomes the centerpiece of a family dinner, a time for sharing stories and laughter. It's a simple pleasure that reminds us of what truly matters. So, next time you're short on time but craving a delicious and healthy meal, give this Crockpot Creamy Lemon Chicken Kale Soup a try. I promise it will become a staple in your kitchen, too.

Tip for Perfection: For an even creamier soup, you can blend a portion of the cooked soup with an immersion blender before serving. This will give it a luxuriously smooth texture without compromising the hearty chunks of kale and chicken.

Variations: Want to spice things up a bit? Add a pinch of red pepper flakes for a touch of heat. For a richer flavor, use chicken thighs instead of breast. The possibilities for customization are endless – make it your own!

Step-by-step

    • Wash kale and working in two batches, stack the kale leaves and slice in 1/2 inch strips. Set aside
    • Add 2 cups of stock, the chopped onion and olive oil to blender. Blend for a minute or two, or until it is completely smooth.
    • Add that to the crock pot and add the remaining 4 cups of broth, kale, shredded chicken, zest of all three lemons and the 2 tlbs of fresh lemon juice.
    • Add a pinch of salt.
    • Let cook for 6 hours on low crock pot setting, stirring once or twice.