Mango Jam (No Sugar Added)

Mango Jam (No Sugar Added)
Mango Jam (No Sugar Added)
Make homemade mango jam without the guilt! This low-sugar recipe is an easy way to enjoy the sweet, tropical flavor of mangoes without sacrificing your health. With just a few simple ingredients, you can whip up a batch of this delicious jam that's perfect for spreading on toast or topping off your morning yogurt.
  • Preparing Time: 1 hour
  • Total Time: 1 hour and 15 minutes
  • Served Person: 48
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 32 ounces frozen mango chunks partially thawed
  • 2 cups apple juice or water
  • 3 tablespoons low or no-sugar-needed pectin
  • 2 cups splenda sweetner
  • 5 1/2 pint jelly jars
  • Carbohydrate 3.21294595133333 g
  • Cholesterol 0 mg
  • Fat 0.05102914158 g
  • Fiber 0.340194268187929 g
  • Protein 0.09638837854 g
  • Saturated Fat 0.012473790164 g
  • Serving Size 1 1 Serving (19g)
  • Sodium 0.377993641333333 mg
  • Sugar 2.8727516831454 g
  • Trans Fat 0.00982783467466667 g
  • Calories 12 calories

As a busy working mom, I'm always on the lookout for easy and healthy recipes that my family will love. This mango jam is a lifesaver! It's incredibly simple to make, with just a few basic ingredients, and it's a delicious way to add a touch of sweetness to our meals without all the added sugar.

I love that I can control the amount of sweetness in the jam by using my preferred sweetener. I typically use a natural sweetener like stevia or monk fruit, but you can use whatever sweetener you like. The mango's natural sweetness shines through, so you don't need to add a lot of sweetener to achieve a delicious flavor.

This mango jam is a versatile condiment that can be used in so many ways. I love it on toast with a slather of almond butter, or as a topping for oatmeal or yogurt. It's also a great addition to smoothies or salad dressings. And of course, it's perfect for spreading on sandwiches or wraps.

If you're looking for a healthy and delicious way to enjoy the sweet taste of mangoes, give this no-sugar-added mango jam a try. I promise you won't be disappointed!

Step-by-step

    • Place 1/2 the mango and 1/2 the juice in a blender and blend until smooth. Pour into a large saucepan.
    • Blend the rest of the mango and juice the same way.
    • Stir in the Low or No-Sugar-Needed Pectin into the mango-juice mixture.
    • Place the saucepan over high heat stirring constantly until the jam comes to a boil that can not be stirred down.
    • Remove from heat and stir the sweetener into the jam mixing well. Return to heat and bring to boil once again stirring constantly for one minute.
    • Remove from heat and pour into clean 1/2 pint jelly jars. Put on canning lids and rings.
    • Process in a boiling water bath for 10 minutes. Remove from canner and cool.