Blueberry Cheesecake Probiotic Fat Bombs (Low Carb, Keto, GAPS)

Blueberry Cheesecake Probiotic Fat Bombs (Low Carb, Keto, GAPS)
Blueberry Cheesecake Probiotic Fat Bombs (Low Carb, Keto, GAPS)
Try this Blueberry Cheesecake Probiotic Fat Bombs (Low carb, keto, GAPS) recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 12
  • 1/4 teaspoon vanilla extract
  • 1/2 cup blueberries
  • 6 ounces (3/4 of a cup) full fat cream cheese or homemade y dripped (directions here)
  • 2.5 ounces (5 tablespoons) butter softened
  • 1-1/2 ounce (3 tablespoons) melted coconut oil (i like this co
  • 3 packets stevia (optional) (i like this kind)
  • 1/8 teaspoons sea salt (i like this kind)
  • pretty flower candy mold to make shapes (optional)
  • Carbohydrate 0.90461875 g
  • Cholesterol 0 mg
  • Fat 0.0204025 g
  • Fiber 0.148000005880992 g
  • Protein 0.0456858333333333 g
  • Saturated Fat 0.00173541666666667 g
  • Serving Size 1 1 Serving (26g)
  • Sodium 0.0695416666666667 mg
  • Sugar 0.756618744119009 g
  • Trans Fat 0.00675316666666667 g
  • Calories 4 calories
Blueberry Cheesecake Probiotic Fat Bombs: A Busy Woman's Delight

My Unexpected Love Affair with Blueberry Cheesecake Fat Bombs

Life as a working mom is a whirlwind. Between juggling a demanding career, managing a household, and ensuring my kids get to their activities on time, finding time for myself often feels like a luxury. I'm always on the go, running from one meeting to another, grocery shopping, and squeezing in family time wherever I can. So, when it comes to food, convenience and nutrition are key. I don't have time for complicated recipes or elaborate meal prepping. That's where these Blueberry Cheesecake Probiotic Fat Bombs came in – a game changer, I tell you!

I stumbled upon this recipe while searching for healthy, low-carb snacks that wouldn't derail my fitness goals. I’m a firm believer in the power of good nutrition to fuel my busy days. I need energy that lasts, and I don't want to feel sluggish after a meal. These fat bombs are perfect; they're quick to make, incredibly delicious, and surprisingly satisfying. The creamy texture, the burst of blueberry flavor... it’s a little taste of heaven that keeps me going throughout the day.

Why I Love These Fat Bombs:

  • Speed and Simplicity: The recipe is incredibly easy. Even on my busiest days, I can whip up a batch in under 15 minutes. No fancy equipment is needed, just a food processor and a freezer.
  • Healthy and Delicious: These fat bombs are low-carb, keto-friendly, and GAPS-compliant, fitting perfectly within my health-conscious lifestyle. The cream cheese provides a delicious creaminess, while the blueberries add a delightful burst of sweetness and antioxidants.
  • Portion Control: The individual portions make it easy to manage my calorie intake and prevent overeating. They're perfect for grabbing on the go when I'm short on time.
  • Freezer-Friendly: Making a big batch and storing them in the freezer is a lifesaver. It gives me a ready supply of healthy snacks whenever I need them.
  • Adaptability: Feel free to experiment with different berries, extracts, or sweeteners. The base recipe is incredibly versatile.

These aren't just a quick snack; they're a moment of calm amidst the chaos. The simple act of enjoying one of these little treats is a mini-break, a little indulgence that helps me recharge before tackling the next item on my to-do list. They're the perfect fuel for a busy woman like me, keeping me energized and focused, without sacrificing taste or health.

Beyond the Recipe:

I encourage you to adapt this recipe to your own tastes. Experiment with different berries, extracts, or sweeteners to find your perfect combination. Don’t be afraid to get creative! The beauty of this recipe lies in its simplicity and adaptability, making it a perfect fit for any busy woman’s lifestyle.

So, if you're a busy professional, a stay-at-home mom, or simply someone who values convenience and nutrition, I highly recommend you give these Blueberry Cheesecake Probiotic Fat Bombs a try. They’re a small indulgence that delivers big on flavor, nutrition, and ease of preparation, a true lifesaver for a busy woman like me!

Step-by-step

    • In a food processor combine all ingredients and puree until smooth.
    • Use a rubber spatula to spread blueberry mixture into candy mold.
    • If not using candy mold, spread evenly into a parchment-lined loaf pan.
    • Freeze for 1 hour, and then cut into 12 pieces if using a loaf pan.
    • Continue freezing until solid, another 1-2 hours.
    • Pop out of candy mold or loaf pan and store in a covered container in the freezer.
    • For best taste, allow to thaw 15 minutes before eating.