Green and White Chili Bowl

Green and White Chili Bowl
Green and White Chili Bowl
Try this Green and White Chili Bowl recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 4
vegan vegetarian white meat free tree nut free nut free gluten free red meat free contains fish shellfish free dairy free pescatarian
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 2 teaspoons ground cumin
  • sea salt and black pepper to taste
  • 2 tablespoons fresh lime juice
  • 6 garlic cloves crushed
  • 4 cups vegetable broth
  • 1 medium onion coarsely chopped
  • 4 cups cooked cannellini beans (i used 2 15-ounce cans.)
  • 2 (15-ounce) cans white hominy rinsed and drained
  • 2 cups cooked chickpeas (i used 1 15-ounce can.)
  • 4 anaheim peppers coarsely chopped (i used 1 poblano pepper.
  • 1 jalapeno, coarsely chopped (i removed the seeds for less hea
  • 1 tablespoon grapeseed oil (i used olive oil.)
  • 8 ounces fresh spinach tough stems removed, coarsely chopped
  • 1/4 cup coarsely chopped cilantro
  • 1 ripe hass avocado pitted, peeled, and coarsely chopped (optional)
  • Carbohydrate 7.65704225200708 g
  • Cholesterol 0 mg
  • Fat 0.507056592640703 g
  • Fiber 1.58181653741393 g
  • Protein 2.14611959628622 g
  • Saturated Fat 0.0629466490955546 g
  • Serving Size 1 1 -6 serving (304g)
  • Sodium 854.143933997989 mg
  • Sugar 6.07522571459315 g
  • Trans Fat 0.134828831467994 g
  • Calories 38 calories
Green and White Chili Bowl: A Weeknight Winner

Green and White Chili Bowl: A Weeknight Winner

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school pick-ups, work deadlines, and the never-ending cycle of laundry, dinner often becomes an afterthought. But I've discovered that even amidst the chaos, creating a flavorful, satisfying meal doesn't have to be complicated. This Green and White Chili Bowl is my go-to recipe for those evenings when convenience and wholesome nutrition are top priorities.

The beauty of this dish lies in its simplicity and versatility. I love how easily I can adapt it to whatever ingredients I have on hand. Sometimes I swap out the Anaheim peppers for poblanos or even bell peppers, depending on what looks freshest at the market. The chickpeas and cannellini beans provide a hearty protein boost, while the spinach adds a nutritious punch of greens. It's a complete meal in a bowl, perfect for a quick weeknight dinner or a satisfying lunch packed for work.

What makes this recipe so special? For starters, it's incredibly forgiving. You don’t need to be a culinary expert to whip up this chili. The flavors blend beautifully, creating a depth of taste that surpasses the simplicity of the ingredients. It's also incredibly adaptable. Feel free to experiment with different types of beans, peppers, or even add some corn or black beans for extra texture and flavor.

One of my favorite things about this recipe is its ability to transform leftover ingredients into something delicious. I often use leftover cooked beans or roasted vegetables to speed up the cooking process. The result is a vibrant, flavorful chili that's ready in under 30 minutes, making it a perfect weeknight meal solution.

Beyond the practicality, this dish also brings a sense of comfort and satisfaction. The warm spices, creamy beans, and fresh cilantro create a bowl of cozy goodness that warms both the body and the soul. And let's not forget the added bonus of a healthy dose of vegetables, making it a guilt-free indulgence.

I often serve this chili with a dollop of plain yogurt or a sprinkle of crumbled feta cheese for extra creaminess. A side of warm tortillas or some crusty bread is another wonderful addition for dipping. The possibilities are endless!

This isn't just a recipe; it's a solution. It’s a recipe for busy weeknights, for days when you need a hearty yet healthy meal on the table quickly. It's a recipe that embraces flexibility and allows you to use whatever ingredients you have on hand, minimizing food waste and maximizing flavor. So, next time you're short on time but craving a delicious and nutritious meal, give this Green and White Chili Bowl a try. You won't be disappointed.

More than just a meal, it’s a testament to the power of simple ingredients and smart cooking. It’s a reminder that even amidst a busy life, we can still find time to nourish our bodies and souls with wholesome, flavorful food. And that, my friends, is something worth savoring.

I encourage you to experiment with this recipe and make it your own. Share your variations and adaptations with me – I'd love to hear how you personalize this delicious and versatile chili bowl.

Step-by-step

    • BEANS: Combine the broth, oregano, salt, cannellini, hominy, and chickpeas in a large pot. Cover and bring to a boil over high heat, reduce to simmer and cook until needed.
    • VEGETABLES: Add the peppers, onion and garlic to a food processor. Pulse until minced.
    • Heat the oil in a large pot over high heat. Add the minced vegetables and cumin and cook until the mixture is dry, about 8 minutes, stirring often.
    • Add the broth and beans to the sauteed vegetables and simmer until the flavors combine, about 5 minutes.
    • Add the spinach and cook until tender.
    • Taste and adjust seasoning with salt and black pepper.
    • Stir in the lime juice and cilantro.
    • Serve with avocado, if using.