Sweet Potato, Bacon, and Egg Skillet

Sweet Potato, Bacon, and Egg Skillet
Sweet Potato, Bacon, and Egg Skillet
Try this Sweet Potato, Bacon, and Egg Skillet recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free gluten free contains red meat shellfish free contains eggs dairy free
  • 1.5 lbs multi colored sweet potatoes diced
  • 1 lb smoked bacon (i use 5280meat)
  • 2 t ghee
  • 1-2 t chipotle seasoning (i use flavorgod or you can blend salt, pepper, chiptole pepper powder and cumin)
  • 4 pastured eggs
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (283g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories
Sweet Potato, Bacon, and Egg Skillet: A Busy Mom's Delight

Sweet Potato, Bacon, and Egg Skillet: A Weeknight Winner

Mornings are crazy. Between getting the kids ready for school, packing lunches, and trying to squeeze in a quick workout before work, breakfast is often the first thing to fall by the wayside. Or, at least, it used to be. I used to grab whatever was quick and easy, usually something processed and definitely not nutritious. But then I discovered this amazing sweet potato, bacon, and egg skillet recipe, and it's become a game-changer for my family. It's healthy, delicious, and surprisingly quick to make, even on my busiest mornings.

This recipe is incredibly versatile. You can easily adjust the ingredients to suit your taste and what you have on hand. I love using multi-colored sweet potatoes for their vibrant color and slightly different flavor profiles, but regular sweet potatoes work just as well. And don't be afraid to experiment with different types of bacon – smoked, hickory-smoked, even turkey bacon if you prefer a leaner option. The beauty of this dish lies in its simplicity. It’s a hearty, satisfying meal that feels both indulgent and healthy. It's the perfect way to start the day, fueling you and your family with energy to tackle whatever the day throws your way.

The secret to this recipe's success lies in the perfectly cooked sweet potatoes. They should be tender but not mushy, with a slight sweetness that perfectly complements the salty bacon and savory eggs. The chipotle seasoning adds a smoky depth of flavor that elevates the dish beyond a simple breakfast. It's the perfect blend of sweet, salty, and smoky, and I always make sure to have it on hand.

One of the things I love most about this recipe is how easily it can be adapted. On busy mornings, I often prep the sweet potatoes the night before – dicing them and storing them in an airtight container in the refrigerator. This saves me precious time in the morning, allowing me to whip up this delicious breakfast in just minutes. On weekends, I might add some sautéed spinach or mushrooms for extra nutrients and flavor. Sometimes, I even throw in some leftover cooked sausage. The possibilities are endless!

This isn't just a breakfast dish either. It's a fantastic brunch option, perfect for lazy weekend mornings or entertaining guests. It's also incredibly easy to transport, making it ideal for potlucks or picnics. You can even assemble the ingredients in individual cast iron skillets the night before, so all you need to do in the morning is cook them.

More than just a meal, this sweet potato, bacon, and egg skillet represents a shift in my approach to breakfast. It's a reminder that even on the busiest of days, it's possible to create a healthy and delicious meal that fuels my body and nourishes my soul. It's a testament to the fact that taking care of myself, even in small ways, is worth it. This dish isn't just a recipe; it's a symbol of self-care, a delicious start to a busy day. And for that, I am truly grateful.

So, the next time you're short on time but craving a healthy and flavorful breakfast, give this recipe a try. I promise you won't be disappointed. It's a quick and easy meal that tastes far more extravagant than it is, making it a true weeknight winner. It's also incredibly adaptable, allowing you to tailor it to your dietary needs and preferences. Let me know how it turned out in the comments below! I'd love to hear your experiences and any creative variations you come up with.

Step-by-step

    • Place bacon on baking sheet and put in oven at 425*F for approx 15-20 min. Set aside in paper towels.
    • Meanwhile, heat a cast iron skillet over med-high with ghee and add diced the potatoes. Season with FlavorGod seasoning.
    • When potatoes can be softly pierced with a fork, approx 10-15 min, add in half of your cooked bacon, chopped (save the other half for dinner), and crack 4 eggs over top.
    • Tip: I crack each one in a small bowl to make sure I don't get any shell in skillet
    • Cook on stove or in oven until egg whites are set. You may put a lid on to help steam.
    • Sprinkle more FlavorGod Chipotle and ENJOY!