Asian Cabbage Slaw Recipe

Asian Cabbage Slaw Recipe
Asian Cabbage Slaw Recipe
Never one to stick to tradition, I experimented with a recipe I had for Asian slaw by adding fruit and nuts. I hope you like it as much as I do!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegan vegetarian white meat free contains gluten red meat free shellfish free dairy free pescatarian
  • 2 tablespoons vegetable oil
  • 3 cups chinese or napa cabbage
  • 1 large navel orange peeled and sectioned
  • 1 cup julienned peeled jicama
  • 1/4 cup chopped watercress
  • 2 tablespoons rice vinegar
  • 2 teaspoons sugar
  • 3/4 teaspoon grated fresh gingerroot
  • 3/4 teaspoon reduced-sodium soy sauce
  • dash pepper
  • 1 tablespoon chopped walnuts
  • Carbohydrate 4.67940704482359 g
  • Cholesterol 0 mg
  • Fat 6.24170183668929 g
  • Fiber 0.90428220340067 g
  • Protein 0.805025151215832 g
  • Saturated Fat 0.444117708254423 g
  • Serving Size 1 1 serving (51g)
  • Sodium 605.496813501553 mg
  • Sugar 3.77512484142292 g
  • Trans Fat 0.189012376355671 g
  • Calories 76 calories

My Refreshing Asian Cabbage Slaw: A Burst of Flavor in Every Bite

As a busy professional, finding time to cook healthy and delicious meals can be a real challenge. But I've learned that even with a packed schedule, a little creativity can go a long way. This Asian Cabbage Slaw recipe is my go-to when I need a quick, vibrant, and incredibly satisfying meal – or side dish! It's light, crisp, and bursting with flavor, a perfect balance of sweet, savory, and tangy notes.

The beauty of this slaw lies in its simplicity and versatility. I love how easily I can adapt it to whatever ingredients I have on hand. Sometimes I add a sprinkle of sesame seeds for extra crunch, or a pinch of red pepper flakes for a little heat. The possibilities are endless! I often make a double batch and enjoy it throughout the week – it keeps well in the fridge and the flavors actually intensify over time.

The inspiration for this recipe came from a magazine article years ago. I was immediately drawn to the combination of fresh, crunchy cabbage with the sweet and tangy dressing. But, being me, I couldn't resist adding my own twist. I experimented with adding orange segments for a juicy burst of sweetness and a handful of walnuts to provide a satisfying textural contrast. The results were incredible – a delightful mix of textures and tastes that have become a staple in my kitchen.

Beyond its culinary appeal, this slaw also aligns perfectly with my commitment to a healthy lifestyle. Cabbage is a nutritional powerhouse, packed with vitamins and antioxidants. The orange adds a dose of vitamin C, while the jicama offers a unique crunch and a good source of fiber. This slaw is a light and refreshing meal that satisfies my cravings without weighing me down. It's the perfect companion to grilled chicken, fish, or tofu, making it a complete and well-balanced meal option.

One of the best things about this recipe is how quickly it comes together. It takes less than 15 minutes from start to finish, making it a perfect weeknight dinner solution. On busy evenings when I'm short on time, this slaw provides a welcome respite from the stress of meal prep, while still allowing me to enjoy a wholesome and delicious dinner. The vibrant colours also make it a visually appealing dish that brightens up even the most mundane of evenings.

The ingredients are readily available at most supermarkets, making this recipe incredibly accessible. I often pick up a bag of pre-shredded cabbage to save time, but freshly shredded cabbage works just as well. The same applies to the jicama; you can find it pre-cut in most stores. I encourage you to experiment with different types of cabbage, such as Napa or red cabbage, to see how the flavors and colors change. It's a fantastic way to introduce new textures and tastes to your culinary repertoire.

This Asian Cabbage Slaw isn't just a recipe; it's a testament to the power of simple ingredients and a little creativity. It's a reminder that even amidst a busy schedule, a healthy and delicious meal is within reach. So, grab your favorite bowl, gather the ingredients, and prepare to be amazed by the burst of flavor and freshness this slaw offers. It's a recipe that has quickly become a favorite in my home, and I hope it will become a favorite in yours too.

Tips and Variations:

  • For extra flavor, marinate the cabbage mixture for 30 minutes before adding the dressing.
  • Add some chopped cilantro or green onions for an extra burst of freshness.
  • Substitute toasted sunflower seeds or pumpkin seeds for the walnuts.
  • If you prefer a spicier slaw, add a pinch of red pepper flakes to the dressing.
  • This slaw is also delicious served as a side dish with grilled meats, fish, or tofu.

Enjoy!

Step-by-step

    • In a large bowl, combine the cabbage, orange, jicama and watercress.
    • In a small bowl, whisk the oil, vinegar, sugar, ginger, soy sauce and pepper.
    • Pour over cabbage mixture and toss to coat.
    • Sprinkle with walnuts.