Clean Eating Simple Cookies

Clean Eating Simple Cookies: A Busy Mom's Delight

Life as a working mom is a whirlwind. Between school runs, work deadlines, and trying to maintain some semblance of a social life, finding time to cook healthy, delicious meals often feels impossible. That's why I'm always on the lookout for simple, nutritious recipes that don't require hours in the kitchen. These clean eating simple cookies are my latest obsession, and I'm thrilled to share them with you. They're quick to make, packed with wholesome ingredients, and surprisingly satisfying. Forget those store-bought cookies loaded with sugar and artificial ingredients; these are a guilt-free treat you can feel good about indulging in.

The beauty of this recipe lies in its adaptability. I've experimented with different variations, using cranberries, dates, and figs instead of raisins, and they all turned out wonderfully. Feel free to get creative and add your favorite nuts or seeds for an extra boost of flavor and texture. The base recipe is incredibly forgiving, so don't be afraid to experiment and make it your own. I often find myself making a double batch, stashing some in the freezer for those unexpected moments when a sweet treat is needed. It's a great way to keep healthy snacks on hand, eliminating the temptation to reach for less-than-ideal options. The kids love them too, which is always a bonus!

What makes these cookies particularly appealing is their simplicity. There's no need for fancy equipment or obscure ingredients. The process is straightforward and quick, perfect for busy weeknights. The ingredients themselves are wholesome and easily accessible, making it a recipe that fits seamlessly into a busy lifestyle. The combination of oats, spelt flour, and coconut sugar provides a lovely balance of sweetness and texture. Plus, the addition of chia seeds adds a nutritional punch and contributes to the cookies’ satisfyingly chewy consistency. I always try to use organic ingredients wherever possible, further ensuring the quality and health benefits of these delectable treats.

Beyond the Baking: A Holistic Approach to Healthy Living

For me, healthy eating isn't just about what I put on my plate; it's about creating a balanced lifestyle that nourishes my mind, body, and soul. This includes prioritizing sleep, staying hydrated, exercising regularly, and finding time for self-care. It’s a journey, not a destination, and there are always going to be days when things get hectic and my healthy eating habits slip a little. But the key is to not beat myself up about it and to just get back on track as soon as possible. This recipe helps me to do just that, providing a quick and easy way to make a delicious and healthy treat without spending hours in the kitchen.

Tips for Success:

• Measure accurately: The success of this recipe depends on the right ratios of wet and dry ingredients.
• Don't overbake: Overbaked cookies will be dry and crumbly. Start checking them at the 12-minute mark.
• Let them cool: Allowing the cookies to cool completely before eating ensures they firm up and prevents them from crumbling.
• Get creative with add-ins: Experiment with different nuts, seeds, dried fruits, or spices to find your favorite combinations.

These clean eating simple cookies are more than just a recipe; they're a reminder that healthy eating can be both delicious and convenient, even amidst the chaos of daily life. They are a testament to the fact that taking care of ourselves, both physically and mentally, can be achievable even on the busiest of days. Give them a try and see for yourself!

Step-by-step

• Start by preheating the oven to 180 degrees and lining your baking tray with baking paper
• Make the chia egg by mixing chia seeds with water and let it stand for 10 mins
• Next you need to combine all the dry ingredients, so place in a bowl spelt flour, oats, baking powder, coconut sugar and raisins.
• In another bowl mix melted coconut oil with milk and then add the chia egg.
• Pour this wet mixture into the bowl of dry ingredients and give it a good stir.
• You should have a nice thick batter to be able to form cookies which you then place on the baking tray.
• Pop the cookies in the oven for 15 mins
• Once baked let them cool down for 15 mins to firm up nicely