CocoLoCarb Smoothie (Low Carb)
Smoothie inspiration from memories of sipping on a Coco Loco while relaxing on the beach of Coco Cay.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
low carb
sugar free
diabetic
beverages
yogurt
smoothie
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup plain, non-fat yogurt
- 0.5 diet tropical fruit drink sugar free*
- 0.5 peach frozen
- 5 drops each lorann oil extracts (guava, mango, banana)
- 0.25 tsp coconut extract
- 0.25 tsp stevia or to taste
- 1 dash xanthan
- 5 ice cubes
- Carbohydrate 24.403 g
- Cholesterol 14.7 mg
- Fat 5.11 g
- Fiber 1.125 g
- Protein 13.545 g
- Saturated Fat 3.437375 g
- Serving Size 1 1 Serving (835g)
- Sodium 192.064658823529 mg
- Sugar 23.278 g
- Trans Fat 0.320874999999999 g
- Calories 193 calories
Sipping on a Coco Loco while relaxing on the beach of Coco Cay inspired this smoothie. It brings back memories of my recent trip to the Bahamas. The flavors of guava, mango, banana, and coconut are blended together to create a tropical oasis right in your glass.
This smoothie is not only delicious, but it's also low in carbs and sugar. It's a great way to start your day or refuel after a workout. I like to add a little bit of stevia to my smoothie for extra sweetness, but you can adjust the sweetness to your liking. If you're looking for a tropical getaway without leaving home, this CocoLoCarb Smoothie is the perfect escape.
Step-by-step
- Combine all ingredients in blender and process until smooth.
- Diet V-8 Splash, Tropical Blend flavor was used.
- Sugar free, flavored syrups can be substituted, adjust sweetness to taste as stevia may not be needed.
