Almond Flour Pancakes

Almond Flour Pancakes
Almond Flour Pancakes
Try this almond flour pancakes recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1/8 easpoon fine sea salt
  • 1 cup almond flour - i used bob's red mill almond meal/f
  • 2 eggs - i always use extra large eggs
  • 1/4 cup almond milk milk or water - i used unsweetened almond milk
  • 2 tablespoons extra virgin unrefined coconut oil melted - this is the coconut oil that smells like coconut oil, but you can use the refined one (which doesn't have a smell) as well.
  • 1 tablespoon honey or agave nectar - i used honey
  • 1/8 easpoon ground cinnamon
  • toasted almonds or pecans
  • plain greek yogurt
  • fruit preserves jelly or jam
  • fresh fruit such as strawberries raspberries, blueberries, peaches
  • Carbohydrate 9.340625 g
  • Cholesterol 8.575 mg
  • Fat 2.20040625 g
  • Fiber 0 g
  • Protein 6.9365625 g
  • Saturated Fat 1.417478125 g
  • Serving Size 1 1 recipe (138g)
  • Sodium 92.028125 mg
  • Sugar 9.340625 g
  • Trans Fat 0.11025 g
  • Calories 85 calories
Almond Flour Pancakes: A Simple Recipe for a Delicious Breakfast

My Go-To Almond Flour Pancakes: A Busy Woman's Breakfast Solution

As a fitness model, time is precious. I’m always on the go, juggling photoshoots, workouts, and meetings. That’s why finding quick and healthy recipes is crucial for my well-being. These almond flour pancakes are my breakfast lifesaver. They’re surprisingly easy to make, requiring minimal cleanup and prep time, making them perfect for even the busiest mornings. Forget those sugary, processed pancake mixes; these are the real deal – naturally sweet and packed with wholesome ingredients. The best part? They're incredibly versatile. I can whip them up in minutes and customize them to suit my daily needs and cravings.

The beauty of this recipe lies in its simplicity and adaptability. The base recipe is straightforward, using readily available ingredients. However, the magic happens with the toppings. One day, I might top them with a dollop of plain Greek yogurt and a handful of fresh berries. The next, I'll go for a sprinkle of toasted almonds and a drizzle of honey for a little extra crunch and sweetness. The possibilities are endless. This recipe is fantastic for meal prepping – prepare a batch on the weekend, and you'll have a healthy and convenient breakfast ready for the week ahead, making those early morning workouts much more manageable.

Why I love this recipe: The absence of refined flour and sugar makes this a healthy choice, providing sustained energy throughout the morning. The almond flour offers a delightful nutty flavor and adds a satisfying texture. The recipe is easily customizable. It's quick to make, even on busy mornings. Plus, the cleanup is a breeze! It is a perfect breakfast for anyone conscious of their nutritional intake, whether you're a busy professional, a fitness enthusiast, or simply someone who appreciates a healthy and delicious breakfast.

I've experimented with different variations, adding things like a dash of vanilla extract for extra flavor, or swapping the honey for maple syrup. You can also experiment with different types of milk – I've used both almond milk and regular milk, and both work wonderfully. Feel free to get creative with your toppings, as well. I've even been known to add a few chocolate chips for a decadent twist (a small indulgence, of course!). But the key is keeping it simple and letting the natural flavors shine. The base ingredients create a foundation that complements a variety of additions without overpowering them. This recipe is incredibly versatile and can be adapted to fit any taste and dietary needs.

These pancakes are more than just a breakfast option; they're a symbol of healthy living, a reminder that taking care of myself doesn't have to be complicated or time-consuming. It's about finding those small, manageable changes that can make a significant difference in how I feel and function throughout my day. Making these almond flour pancakes is a small act of self-care, a moment of mindful preparation that sets a positive tone for the day ahead. And the satisfaction of savoring a delicious and nutritious breakfast? That's the ultimate reward.

So, try this recipe. It’s easy, fast and incredibly delicious! I hope it becomes your new go-to breakfast too! Let me know how you customize it; I love to hear your pancake topping creations!

Step-by-step

    • Melt coconut oil by microwaving it in a small glass bowl for 20 seconds.
    • In a small bowl, combine 1 cup almond flour, 2 eggs, 1/4 cup almond milk, 2 tablespoons coconut oil, 1 tablespoon honey, 1/8 teaspoon cinnamon, and 1/8 teaspoon salt.
    • Whisk the ingredients until well combined.
    • Lightly oil a saute pan or griddle and heat to medium-low or medium. Test the heat by sprinkling water on the surface; it should crackle (if it evaporates immediately, the heat is too high).
    • Pour 1/4 cup of batter onto the hot griddle for each pancake, leaving space between them.
    • Cook until the edges brown and the pancakes are set. Flip and brown the other side. Note: These pancakes won't bubble like traditional ones.
    • Remove from the griddle and top with your favorite toppings (e.g., Greek yogurt, fresh fruit, toasted almonds, fruit preserves).