Strawberry Chicken and Spinach Pasta Salad

Strawberry Chicken and Spinach Pasta Salad
Strawberry Chicken and Spinach Pasta Salad
Try this Strawberry Chicken and Spinach Pasta Salad recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • 8 ounces penne pasta
  • 1/2 cup chopped pecans
  • 2 cups packed baby spinach leaves
  • 1 1/2 cups sliced strawberries
  • 1 pound cooked diced chicken (i season mine well with salt
  • 1 bottle creamy poppy seed dressing (i like kraft's brand)
  • 1 bottle raspberry vinaigrette (i like kraft's brand)
  • Carbohydrate 18.8503064934282 g
  • Cholesterol 20.695151863 mg
  • Fat 5.64837028544472 g
  • Fiber 1.27650002654048 g
  • Protein 4.0395748131381 g
  • Saturated Fat 0.518667686123903 g
  • Serving Size 1 1 Serving (123g)
  • Sodium 7.682126006 mg
  • Sugar 17.5738064668877 g
  • Trans Fat 0.472173505523364 g
  • Calories 139 calories

Strawberry Chicken and Spinach Pasta Salad: A Summertime Delight

As a busy working mom, finding quick and healthy meals is always a top priority. This Strawberry Chicken and Spinach Pasta Salad has become a summer staple in our household. It's a refreshing, vibrant dish that's surprisingly easy to whip up, even on a weeknight when time is tight. The sweet strawberries, savory chicken, and peppery spinach create a delightful flavor combination that’s both satisfying and unexpected. Forget boring salads – this one is bursting with personality and taste!

The best part? This recipe is incredibly versatile. You can easily adjust it to your liking. Don’t have pecans? Walnuts or almonds work perfectly too. Want to add some crunch? Toasted sunflower seeds would be a delicious addition. Feel free to experiment with different types of pasta as well. I’ve even tried it with rotini and farfalle, and both turned out wonderfully. The key is to have fun with it and tailor it to what you have on hand and what your family enjoys.

One thing I love about this salad is its make-ahead capabilities. I often prepare the chicken and chop the vegetables a day in advance, making assembly a breeze when dinner time rolls around. The flavors actually meld together beautifully when chilled, creating an even more complex and delicious taste. So, whether you’re preparing a casual weeknight meal or need a refreshing side dish for a summer barbecue, this Strawberry Chicken and Spinach Pasta Salad is a winner. It’s a crowd-pleaser that’s both visually appealing and incredibly tasty. I’ve even had friends ask for the recipe after trying it – high praise indeed!

This recipe is a testament to the fact that healthy eating doesn’t have to be boring. It’s a quick, easy, and delicious way to enjoy a wholesome meal packed with protein, fiber, and vitamins. The combination of fresh ingredients and vibrant flavors is sure to brighten up your day. So go ahead, try it out, and let me know what you think! I’m confident it’ll quickly become one of your go-to summer salads.

Beyond the Recipe: This salad is perfect for potlucks, picnics, or a light summer lunch. The beautiful colors and fresh flavors always impress guests. To make it even more special, consider serving it in individual mason jars for a charming presentation. It's a versatile dish that adapts beautifully to any occasion, from casual gatherings to more formal settings. The unexpected combination of sweet and savory is sure to leave a lasting impression on your taste buds.

Tips and Variations:

  • Grilled Chicken: For an extra layer of flavor, try using grilled chicken instead of cooked diced chicken.
  • Different Berries: Blueberries or raspberries would be delicious substitutes for strawberries.
  • Add Cheese: Feta cheese or goat cheese would add a tangy element to the salad.
  • Spice it Up: A pinch of red pepper flakes can add a touch of heat.
  • Make it a Meal Prep Dish: Prepare the salad ahead of time and store it in the refrigerator for a quick and easy lunch or dinner throughout the week.

Beyond the Kitchen: The vibrant colors and refreshing flavors of this salad remind me of lazy summer afternoons spent outdoors. It's a dish that evokes a sense of carefree enjoyment and simple pleasures. Whether you're enjoying it on a patio, at a picnic, or simply in the comfort of your own home, this salad has a way of making any moment feel special.

Serving Suggestions:

  • Serve chilled for the best taste and texture.
  • Pair with grilled chicken or fish for a complete meal.
  • Serve as a side dish alongside your favorite summer barbecue fare.

Step-by-step

    • In a medium bowl combine the creamy poppy seed dressing and Raspberry vinaigrette dressing.
    • Whisk together until combined.
    • Cover and set in refrigerator.
    • In a large pot of water boil penne pasta and cook according to package directions.
    • Drain water then run under cold water to cool pasta.
    • Place drained pasta in a large bowl.
    • Add the cooked diced chicken, spinach leaves, sliced strawberries and pecans to pasta.
    • Pour in desired amount of dressing.
    • Gently toss to combine everything.
    • Serve immediately or let chill in fridge for 2 hours before serving.
    • Enjoy!