Buffalo Chicken Burgers

Buffalo Chicken Burgers
Buffalo Chicken Burgers
Try this Buffalo chicken burger recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • 1 tsp italian seasoning
  • 3 tbsp light cream cheese
  • 1 lb raw fat free ground chicken
  • 2 tbsp lightened up ranch dressing i used my own recipe (linked in opening write up)
  • 2 tbsp frank's hot sauce
  • 1/2 cup panko crumbs (i use pc brand in canada 1/2 cup is 3sp)
  • 1/2 cup reduced fat shredded mozzarella (i use trader joe'
  • Carbohydrate 1.22298749989571 g
  • Cholesterol 5.67 mg
  • Fat 1.65872249997795 g
  • Fiber 0.0635250015378021 g
  • Protein 0.896167499969605 g
  • Saturated Fat 0.971293499996901 g
  • Serving Size 1 1 Serving (131g)
  • Sodium 235.782749842485 mg
  • Sugar 1.1594624983579 g
  • Trans Fat 0.171043499994517 g
  • Calories 23 calories
Buffalo Chicken Burgers: A Quick and Easy Recipe

My Go-To Weeknight Dinner: Buffalo Chicken Burgers

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and keeping the house running smoothly, sometimes the last thing I want to do is spend hours in the kitchen. That's why I've developed a love for quick, easy, and flavourful recipes that don't compromise on taste or nutrition. These Buffalo Chicken Burgers are a perfect example – they're ready in under 30 minutes, packed with protein, and satisfying enough to keep the whole family happy. The best part? They're incredibly versatile! They can be served as is, nestled in buns, or tucked into wraps for a lighter option. I often double the recipe and freeze half for those super busy nights.

The beauty of this recipe lies in its simplicity. You likely already have most of the ingredients in your pantry and fridge. Ground chicken is my go-to lean protein source, providing a great base for these flavorful patties. The combination of ranch dressing, Frank's RedHot sauce, and Italian seasoning creates a delicious Buffalo wing-inspired flavor profile that’s both tangy and spicy. The addition of panko breadcrumbs adds a lovely texture, while the mozzarella cheese adds a creamy, melty element. And don't forget the cream cheese – a little secret ingredient that takes the burgers to the next level with its rich, decadent flavour. I use light cream cheese to keep the calorie count in check, but the full-fat version also works wonderfully. To make it easier, I always measure out all my ingredients before I start cooking. This ensures a smooth and efficient cooking process, which is essential when time is of the essence.

Tips and Variations:

  • Spice it up: For those who enjoy a little extra heat, add a dash of cayenne pepper or your favorite hot sauce to the burger mixture.
  • Get creative with toppings: These burgers are a blank canvas for your culinary creativity! Experiment with different toppings, such as blue cheese dressing, celery sticks, shredded carrots, or even a sprinkle of fresh herbs. I love adding a side of a simple green salad for extra nutrients.
  • Make it a meal-prep staple: These burgers freeze exceptionally well, both cooked and uncooked. Prepare a batch ahead of time and store them in the freezer for a quick and easy weeknight dinner option. Just remember to defrost them thoroughly before cooking.
  • Customize your ingredients: Feel free to experiment with different types of cheese, breadcrumbs, or even add some finely chopped vegetables to the burger mixture.
  • Adjust the spice level: If you're sensitive to spice, reduce the amount of hot sauce or use a milder variety.

Beyond the delicious taste and ease of preparation, these Buffalo Chicken Burgers are also a great way to sneak in some extra vegetables. I often add finely chopped onions or bell peppers to the mixture for a subtle sweetness and added nutritional value. The versatility of this recipe is its strength – a perfect quick weekday meal for those short on time, or can be easily elevated into a more sophisticated dish for a weekend gathering. The leftovers are great in salads and wraps, extending the value of this recipe even further! No matter how you serve them, these Buffalo Chicken Burgers are sure to become a new family favorite.

I hope you enjoy this recipe as much as I do! Let me know in the comments how yours turned out. Happy cooking!

Step-by-step

    • Preheat barbecue to medium heat.
    • In a bowl, mix together chicken, ranch dressing, hot sauce, panko crumbs, mozzarella cheese, and Italian seasoning.
    • Shape mixture into 4 burgers, then break each burger into 2 equal parts.
    • Divide 3 tablespoons of cream cheese into 4 equal servings.
    • Flatten one piece of each burger, place cream cheese in the middle, and top with the other piece.
    • Cook on the grill for approximately 20 minutes, turning a few times.
    • Serve warm. (Optional: Serve on Flatout wraps to keep points low.)