Breakfast Bubble Up Cups

Breakfast Bubble Up Cups
Breakfast Bubble Up Cups
Try this Breakfast bubble up cups recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
white meat free gluten free red meat free shellfish free contains dairy contains eggs vegetarian pescatarian
  • 6 eggs
  • 1 small tomato diced
  • 1 garlic clove diced
  • dash of salt & pepper
  • 1- 7.5 oz package of biscuits see pic above, i buy mine at walmart in the u.s
  • 1/2 cup milk (i used 1%)
  • 1/4 cup diced pepper (i used green)
  • 1/4 cup diced onion (i used red onion)
  • Carbohydrate 3.52065 g
  • Cholesterol 2.94 mg
  • Fat 0.6468 g
  • Fiber 0 g
  • Protein 2.43285 g
  • Saturated Fat 0.40278 g
  • Serving Size 1 1 Serving (74g)
  • Sodium 77.175 mg
  • Sugar 3.52065 g
  • Trans Fat 0.033075 g
  • Calories 29 calories
Breakfast Bubble Up Cups: A Busy Mom's Go-To Recipe

Breakfast Bubble Up Cups: A Quick and Easy Breakfast Solution

Mornings are hectic. Between getting kids ready for school, packing lunches, and rushing off to work, finding time for a healthy and satisfying breakfast often feels impossible. That's why I've become a huge fan of make-ahead breakfast recipes, and these Breakfast Bubble Up Cups are my absolute favorite. They're quick to assemble the night before, bake up perfectly in the morning, and are packed with flavor and nutrients to keep me going until lunchtime.

I stumbled upon this recipe a few months ago while searching for ways to use up leftover biscuits. The idea of individual, portable breakfast cups was so appealing – no messy plates, no spills, just grab-and-go goodness. The best part? They're incredibly versatile. Feel free to customize them to your liking by adding different vegetables, cheeses, or even some sausage crumbles for extra protein. I often experiment with different combinations depending on what's on hand, and I've yet to find a variation I didn't love. The basic recipe is simple, using ingredients you probably already have in your pantry and fridge, making it a truly budget-friendly option as well.

Why I Love this Recipe:

  • Convenience: The prep work takes just minutes and can be done the night before, making mornings stress-free.
  • Flavor: The combination of fluffy biscuits, savory vegetables, and eggy goodness is simply irresistible.
  • Portability: Perfect for busy mornings, these individual cups are easy to grab and go.
  • Freezable: Make a batch ahead and freeze for a quick breakfast anytime.
  • Versatile: Experiment with different vegetables, cheeses, or meats to create your own unique flavor combinations.

These breakfast cups are not just a lifesaver for busy mornings; they're also a great way to sneak in some extra veggies. My kids, who are usually picky eaters, actually enjoy these, which is a huge win in my book. I often double the recipe and freeze half for those mornings when I’m really short on time. Simply pop them in the microwave or oven to reheat and enjoy a hot, comforting breakfast in minutes. So, whether you're a busy mom like me, a working professional, or simply someone who appreciates a quick and easy breakfast solution, give these Breakfast Bubble Up Cups a try. You won't be disappointed!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for a little kick.
  • Cheesy goodness: Sprinkle some shredded cheddar or mozzarella cheese over the vegetable mixture before pouring in the egg mixture.
  • Meat lovers delight: Add cooked crumbled sausage or bacon for extra protein.
  • Herby twist: Incorporate fresh herbs like chives or parsley for added flavor.
  • Sweet and savory: Add a sprinkle of shredded parmesan cheese and a dash of your favorite hot sauce.

This recipe truly is a testament to the fact that healthy and delicious breakfasts don't have to be complicated or time-consuming. Embrace the simplicity, customize it to your tastes, and enjoy a stress-free start to your day!

Step-by-step

    • Preheat oven to 400F, spray a regular size muffin tin with cooking spray *note- eggs are famous for sticking so spray well.
    • Cut your 10 small biscuits into 6 pieces each, place the 6 pieces in each muffin cup, so you will have 10 breakfast cups in total.
    • In a bowl mix your diced pepper, onion, tomato and garlic, divide over your 10 muffin cups.
    • In a large measuring cup beat your eggs and milk together, add in salt & pepper.
    • Pour egg mixture over your 10 biscuit/veggie cups and fill to the top.
    • Bake in oven for 20-23 minutes until biscuits are baked through.
    • Carefully remove from tin using a knife to scrape muffins out.
    • Makes 10 breakfast cups, best stored in the fridge and will freeze well.