Asian Peanut Zucchini Noodles with Chicken

Asian Peanut Zucchini Noodles with Chicken
Asian Peanut Zucchini Noodles with Chicken
Try this Asian Peanut Zucchini Noodles with Chicken recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
contains white meat tree nut free contains gluten red meat free shellfish free contains pasta contains dairy contains honey
  • salt and pepper to taste
  • 2 garlic cloves crushed
  • 1 small garlic clove crushed
  • juice of 1/4 lime
  • 2 tablespoons peanut butter
  • 2 medium zucchinis blade c noodles trimmed
  • 1/2 up chopped scallions
  • for the peanut sauce:
  • 1/3 cup lower sodium chicken broth
  • 3/4 tablespoon honey
  • 3/4 tablespoon low sodium soy sauce
  • 1/3 tablespoon sriracha sauce
  • 1/3 tablespoon grated fresh ginger
  • for the chicken and veggies:
  • 1/2 ound boneless skinless chicken breast cut into thin strips
  • 1/2 ablespoon sriracha sauce (or to taste)
  • 1/2 ablespoon low sodium soy sauce
  • 1/2 ablespoon grated fresh ginger
  • 1/4 ablespoon sesame oil
  • 2 medium carrots made into matchsticks (via julienne peeler
  • 1 large broccoli stem blade c, noodles trimmed
  • 1 tablespoon chopped unsalted roasted peanuts
  • 3 lime wedges
  • 3 springs of fresh cilantro for garnish
  • Carbohydrate 11.7942666679108 g
  • Cholesterol 0 mg
  • Fat 3.03222291598777 g
  • Fiber 2.40188017377128 g
  • Protein 2.45728906295462 g
  • Saturated Fat 0.512599999947418 g
  • Serving Size 1 1 Serving (84g)
  • Sodium 235.047587207571 mg
  • Sugar 9.39238649413947 g
  • Trans Fat 0.19176354162665 g
  • Calories 69 calories
Asian Peanut Zucchini Noodles with Chicken: A Weeknight Winner

A Quick and Flavorful Weeknight Meal: Asian Peanut Zucchini Noodles with Chicken

As a busy working mom, finding time to cook healthy and delicious meals can feel like a never-ending uphill battle. Between work deadlines, school pick-ups, and the general chaos of family life, whipping up something elaborate often feels impossible. That’s why I’ve become a huge fan of quick and easy recipes that don't compromise on flavor. This Asian Peanut Zucchini Noodles with Chicken recipe is a perfect example. It's packed with vibrant flavors, comes together in under 30 minutes, and is surprisingly healthy. The whole family loves it, and the leftovers are just as delicious the next day – a major bonus for busy weeknights!

This recipe really shines because of its versatility. Feel free to adjust the spiciness by adding more or less sriracha, depending on your preference. You can also swap out the chicken for shrimp or tofu for a vegetarian option. The peanut sauce is unbelievably addictive; it’s the star of the show, and you’ll find yourself wanting to use it on everything! I often double the sauce recipe and store the extra in the fridge for later use on stir-fries or as a dipping sauce. The zucchini noodles are a great low-carb alternative to traditional pasta, adding a fresh and light texture to the dish. They cook quickly, ensuring a speedy meal prep time.

One of the things I appreciate most about this recipe is how it allows for creativity in the vegetable choices. Carrots and broccoli are great additions, adding both color and nutrients, but don’t hesitate to experiment. Bell peppers, snow peas, or even mushrooms would be delicious additions. Let your imagination run wild and add whatever vegetables you have on hand. The beauty of this recipe lies in its adaptability; you can easily customize it to fit your dietary needs and preferences. It's a fantastic blank canvas for your culinary creativity. This dish is a testament to the fact that healthy eating doesn't have to be boring or time-consuming. It’s a vibrant, flavorful, and convenient meal that’s perfect for busy weeknights, yet impressive enough to serve to guests.

Beyond its practicality, this recipe embodies the heart of home cooking. It's a simple pleasure, a comforting ritual that brings a family together around a shared meal. The aroma of the peanut sauce simmering on the stove is enough to make anyone’s mouth water. The satisfying crunch of the vegetables and the tender chicken create a symphony of textures that elevate this dish beyond a mere quick meal. It’s a moment of nourishment, not just for the body, but for the soul – a reminder that even amidst the whirlwind of daily life, there's always time for a delicious, home-cooked meal.

Tips and Tricks for Success:

  • Prep Ahead: Chop your vegetables and prepare the chicken strips earlier in the day to save time during weeknight cooking.
  • Adjust the Spice: Control the heat level by adjusting the amount of sriracha to your liking.
  • Protein Swap: Substitute chicken with shrimp, tofu, or even beef for a different flavor profile.
  • Vegetable Variety: Don’t be afraid to experiment with different vegetables; the possibilities are endless!
  • Make Extra Sauce: Double the peanut sauce recipe and store the extra for future use.

This Asian Peanut Zucchini Noodles with Chicken is more than just a recipe; it’s a testament to the power of simple, delicious food that can nourish both body and soul. It’s a weeknight winner that’s sure to become a staple in your family’s meal rotation. So, ditch the takeout menus and embrace the ease and deliciousness of this flavorful dish. Your taste buds (and your family) will thank you!

Step-by-step

    • In a small saucepan, combine the chicken broth, peanut butter, honey, soy sauce, sriracha, ginger and garlic. Bring to a simmer over medium-low heat and cook, stirring occasionally, until the flavors blend and the sauce is slightly thickened, 8 to 10 minutes.
    • Season the chicken strips with salt and pepper and then transfer it to a large bowl and add the sriracha, soy sauce, lime juice, 1 of the garlic cloves and the ginger.
    • Heat a large nonstick skillet over high heat. Add the sesame oil, then add the chicken. Cook, stirring, until cooked through, 2-3 minutes. Transfer to a plate.
    • Add the remaining 1 garlic clove, the scallions, carrots and broccoli noodles and season with salt. Cook, stirring, until the vegetables are crisp-tender, 1-2 minutes. Transfer to a plate.
    • Add the zucchini noodles to the hot skillet and toss. Cook for 2-3 minutes or until noodles are al dente.
    • Add the cooked veggies, chicken and peanut sauce and cook, tossing everything together, for 1 minute.
    • Divide the noodles and chicken evenly among 3 bowls. Top each with the peanuts and serve with a lime wedge and a sprig of cilantro, for garnish.