Lemon Zucchini Bread (AIP, Paleo)

Lemon Zucchini Bread (AIP, Paleo)
Lemon Zucchini Bread (AIP, Paleo)
A moist AIP and Paleo friendly Zucchini bread flavored with lemon!
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 1
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains eggs contains honey dairy free pescatarian
  • 1/4 tsp salt
  • 3/4 tsp baking soda
  • 1 medium ripe banana mashed
  • 2 tbsp fresh lemon juice
  • 1/2 cup coconut flour
  • 3 tbsp coconut milk
  • 1 tbsp coconut oil melted
  • 3 tbsp great lakes collagen (green can)
  • 2 tsp alcohol free vanilla
  • 3 tbsp honey or maple syrup
  • 1 tbsp shredded lemon peel
  • 1 medium zucchini shredded (about 1 cup)
  • 1/4 cup water (for the gelatin egg)
  • 1 tbsp great lakes gelatin (red can)
  • Carbohydrate 100.064114184447 g
  • Cholesterol 366.0375 mg
  • Fat 307.435745957054 g
  • Fiber 39.3958150182874 g
  • Protein 20.5802150131588 g
  • Saturated Fat 237.076358693035 g
  • Serving Size 1 1 loaf (737g)
  • Sodium 1091.80958340305 mg
  • Sugar 60.6682991661597 g
  • Trans Fat 19.8701275907359 g
  • Calories 3089 calories

Lemon Zucchini Bread: A Paleo Delight

As a busy professional, finding time to cook healthy and delicious meals can be a real challenge. But I’ve discovered a secret weapon in my kitchen: quick, easy, and surprisingly satisfying recipes that don't compromise on flavor or nutrition. This Lemon Zucchini Bread is a perfect example. It’s perfectly suited for those days when you need a little something extra, a treat that satisfies your sweet tooth without derailing your healthy eating goals.

The beauty of this recipe lies in its simplicity. It comes together quickly, using readily available ingredients. The result is a moist, fragrant bread, bursting with the bright taste of lemon and the subtle sweetness of zucchini. I often make a double batch – one for my family's breakfast, and another to take to work for an afternoon pick-me-up or to share with colleagues. It’s such a conversation starter! Everyone is always curious about the recipe, and I'm always happy to share it – the compliments are well worth the effort.

What I truly love about this recipe is its versatility. It's incredibly adaptable to individual preferences. Feeling adventurous? Try adding a sprinkle of cinnamon or nutmeg for a warmer spice profile. Looking for a richer flavor? A drizzle of honey or maple syrup on top after baking adds a beautiful, sticky sweetness. And honestly, the leftovers are just as delicious – if there are any!

Beyond its deliciousness, this Lemon Zucchini Bread fits perfectly into a healthy lifestyle. It’s Paleo and AIP-friendly, meaning it's free from grains and common allergens. This is particularly important for me, as I've found that many traditional baked goods can trigger digestive issues. Finding a treat that both satisfies my cravings and respects my dietary needs is invaluable.

Making this bread is a ritual of sorts, a small act of self-care amidst a busy schedule. The simple process of mixing ingredients, the aroma of baking lemon and zucchini filling my kitchen – it's grounding and therapeutic. It's a reminder to prioritize my well-being, even when time is tight. And let's be honest, the joy of sharing a slice of this delicious bread with friends and family makes all the difference.

So, if you’re looking for a healthy, delicious, and easy-to-make treat, give this Lemon Zucchini Bread a try. It’s a recipe that's become a staple in my kitchen and I'm confident it will become a favorite in yours too. The ease of preparation combined with the delicious outcome makes it a perfect choice for any busy woman, a true example of healthy indulgence made simple. It's more than just a bread; it's a taste of well-being and a moment of peace in a fast-paced life.

Ingredients you will need: A quick glance at the ingredient list shows how simple this recipe really is. You'll find most of these staples in your pantry already, making this a go-to recipe for those spontaneous moments when you need a little sweetness. The simplicity extends beyond the ingredient list into the actual preparation – making this a perfect treat to satisfy a sweet tooth without any undue effort.

The baking process: From start to finish, this recipe takes only a short amount of time. The steps are clear and straightforward, ensuring a successful outcome even for novice bakers. You'll find that the time spent in the kitchen preparing this bread is a rewarding experience, as much for the aroma it produces as the delicious outcome.

Storage and serving suggestions: The versatility of this bread is further shown in its storage options. Whether stored in the fridge or freezer, this bread remains fresh for days – or even months – meaning you can always have a treat readily available. Serve it warm for breakfast, or enjoy a slice with your afternoon tea – the possibilities are endless.

This Lemon Zucchini Bread isn’t just a recipe; it’s a testament to the joy of simple, healthy cooking. It's a recipe that nourishes both body and soul, a perfect treat for busy women who deserve to indulge in something delicious without compromising on their health or time.

Step-by-step

    • Preheat the oven to 350 degrees.
    • Lightly grease a loaf pan with coconut oil and then line the pan with parchment paper.
    • In a medium bowl, mix all of the dry ingredients together (coconut flour, baking soda, salt, and collagen).
    • In a small bowl, mix the maple syrup or honey, vanilla, coconut milk, coconut oil, lemon juice, and mashed banana together.
    • Add the wet ingredients into the dry ingredients and then add in the shredded zucchini and lemon peel. Stir until the zucchini and lemon peel is fully incorporated.
    • Prepare the gelatin egg- In a small pan add the 1/4 cup of water and sprinkle the gelatin over the water and let sit for 2 minutes. Then turn the heat on to medium to melt the gelatin fully (about 1 minute) and then remove from the heat and whisk until frothy.
    • Stir the gelatin egg into the batter. Do this part quickly. Do not over mix.
    • Spoon the batter into the lined loaf pan and smooth the top evenly.
    • Bake for 45-50 minutes or until a toothpick comes out clean from the center of the loaf.
    • Remove from the oven and let cool in pan for 5-10 minutes. Then carefully move to a cooling rack by lifting up the parchment paper. Allow to cool completely before slicing.
    • Store in the fridge for up 4 days in a glass dish or in the freezer for up to 3 months. You may slice into individual portions before freezing.