Mediterranean Three Cheese Omelette

Mediterranean Three Cheese Omelette
Mediterranean Three Cheese Omelette
Mediterranean Three Cheese Omelette is easy to make with leftover ingredients, very delicious.
  • Preparing Time: 10 minutes
  • Total Time: 20 minutes
  • Served Person: 1
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 clove garlic minced
  • salt & pepper to taste
  • 3 large eggs
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1 tablespoon shredded sharp cheddar
  • 1 tablespoon shredded mozzarella
  • 1 tablespoon ricotta cheese part skim
  • 2 tablespoons red onion diced
  • 3 whole cherry tomatoes diced
  • 1 teaspoon fresh basil
  • 2 teaspoons fresh parsley
  • Carbohydrate 8.90968708047907 g
  • Cholesterol 1325.52637496146 mg
  • Fat 38.1380720798454 g
  • Fiber 1.32407085821814 g
  • Protein 45.1851949941909 g
  • Saturated Fat 14.231717289712 g
  • Serving Size 1 1 Serving (417g)
  • Sodium 745.434958213691 mg
  • Sugar 7.58561622226093 g
  • Trans Fat 5.62182179140251 g
  • Calories 556 calories

Mediterranean Three Cheese Omelette is a quick and easy way to start your day. It's loaded with protein, healthy fats, and complex carbs, making it a nutritious and satisfying breakfast. The best part is, it's made with ingredients you may already have on hand.

To make this omelette, simply heat a little olive oil in a medium skillet over medium-low heat. Add in some diced red onion and minced garlic and sauté for a couple of minutes, or until the garlic begins to brown. Then, pour in three eggs and distribute them evenly across the skillet. Sprinkle on some shredded cheddar and mozzarella cheese, and then dollop some ricotta cheese all around the eggs. While the eggs are cooking and the cheeses are melting, add in some diced tomatoes, basil, and parsley. Season with onion powder, salt, and pepper to taste.

Once the eggs are cooked through, use a spatula to fold the omelette in half and transfer it to a plate. Garnish with some additional parsley and diced tomatoes, and enjoy! You can also add other ingredients to your omelette, such as cooked bacon, sausage, or vegetables. Get creative and make it your own!

Step-by-step

    • Heat medium size pan to medium-low heat. Add in olive oil and sauté the diced red onion and minced garlic for 2 minutes, or until garlic begins to brown.
    • After mixing together three eggs, pour the egg into the pan and distribute evenly.
    • Sprinkle the cheddar and mozzarella, and dollop small portions of the ricotta all around the egg evenly. While the egg is cooking and the cheeses are melting, add in the tomato, basil, and parsley. Season with onion powder, salt, and pepper.
    • After egg is cooked through, use a spatula to fold the omelette in half and transfer to a plate.Garnish with more parsley and diced tomato.