Cauliflower Shawarma Tacos with Spiralized Butternut Squash

Cauliflower Shawarma Tacos with Spiralized Butternut Squash
Cauliflower Shawarma Tacos with Spiralized Butternut Squash
Try this Cauliflower Shawarma Tacos with Spiralized Butternut Squash recipe
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • salt and pepper
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 1/4 cup olive oil
  • 1/2 teaspoon kosher salt
  • 1 medium onion
  • 1 tablespoon curry powder
  • 3 tablespoons cold water
  • 1/4 cup tahini
  • 1 tablespoon garam masala
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup fresh cilantro leaves finely chopped
  • tahini sauce:
  • 1 1/2 teaspoons vegetable broth base
  • 1 1/2 pounds cauliflower florets
  • 1 small to medium butternut squash peeled, blade c, noodles trimmed
  • 8 flour tortillas (6-inch)
  • tahini sauce (below)
  • Carbohydrate 249.110471937213 g
  • Cholesterol 0 mg
  • Fat 31.4310786880057 g
  • Fiber 41.5734866537023 g
  • Protein 37.8483719576161 g
  • Saturated Fat 6.59025990334423 g
  • Serving Size 1 1 Serving (1455g)
  • Sodium 1918.13112005727 mg
  • Sugar 207.536985283511 g
  • Trans Fat 3.07965070117845 g
  • Calories 1268 calories
Cauliflower Shawarma Tacos with Spiralized Butternut Squash

A Weeknight Wonder: Cauliflower Shawarma Tacos with Spiralized Butternut Squash

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school pick-ups, work deadlines, and the never-ending cycle of laundry, the idea of spending hours in the kitchen often feels overwhelming. But I’ve discovered a secret weapon in my arsenal of time-saving recipes: this Cauliflower Shawarma Tacos with Spiralized Butternut Squash. It’s a vibrant, flavorful dish that’s surprisingly quick and easy to make, perfect for a busy weeknight.

The beauty of this recipe lies in its versatility. You can easily adapt it to whatever vegetables you have on hand. Don’t have butternut squash? Try zucchini or sweet potatoes instead. Feeling adventurous? Add some chickpeas or black beans for extra protein. The shawarma-inspired spice blend is the star of the show, adding a delicious depth of flavor that’s both satisfying and unexpected. The spiralized butternut squash adds a beautiful touch of color and texture, making it a visually appealing dish as well.

Why I Love This Recipe:

  • Quick & Easy: This recipe takes about 45 minutes from start to finish, making it perfect for busy weeknights.
  • Healthy & Nutritious: Packed with vegetables, protein, and healthy fats, this is a guilt-free meal you can feel good about serving your family.
  • Flavorful & Satisfying: The combination of spices and textures creates a truly delicious and satisfying meal.
  • Versatile: Easily adaptable to your preferences and what you have on hand.

This recipe has become a regular staple in our home, and I'm excited to share it with you. I hope it becomes a weeknight favorite in your home as well. Prepare to be amazed by the ease of preparation and the incredible flavor this dish delivers. Trust me, even your picky eaters will be impressed!

Tips and Variations:

  • Make it ahead: The cauliflower and butternut squash can be roasted ahead of time and stored in the refrigerator. This makes assembling the tacos even faster on a busy weeknight.
  • Spice it up: Add a pinch of cayenne pepper or some chopped jalapeños to the cauliflower mixture for extra heat.
  • Add some greens: A handful of spinach or kale wilted into the onion mixture adds extra nutrients and flavor.
  • Get creative with toppings: Experiment with different toppings like shredded cabbage, pickled onions, or a dollop of Greek yogurt.

I encourage you to give this recipe a try. Let me know in the comments below how it turns out! Happy cooking!

Step-by-step

    • Preheat the oven to 450F. Line two baking sheets with parchment paper.
    • In a large bowl, mix together the olive oil, salt, garam masala, curry powder, and broth base. Add the cauliflower and toss to coat.
    • On one baking sheet, spread the cauliflower out and bake, stirring occasionally, until browned and crispy, 30 to 40 minutes.
    • On another baking sheet, lay out the butternut squash noodles, spritz with cooking spray and season with salt and pepper. Bake for 10 minutes or until softened to your preference.
    • In a skillet, heat the oil over medium-high heat. Add the spiralized onion and cook, stirring occasionally, until browned, about 10 minutes.
    • Warm the tortillas on the stove or in the microwave.
    • To assemble, fill them with cauliflower, butternut squash, onion, tahini sauce, and cilantro.