Grilled Cabbage

Grilled Cabbage
Grilled Cabbage
A Simply Delicious Side Dish
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy pescatarian
  • 1/4 teaspoon pepper
  • 1/4 cup chopped onion
  • 1/3 cup butter softened
  • 1/2 teaspoon garlic salt
  • 1 medium head cabbage (about 1-1/2 pounds)
  • Carbohydrate 0.493122866986114 g
  • Cholesterol 20.3354166838572 mg
  • Fat 7.67768271882921 g
  • Fiber 0.0933608798598867 g
  • Protein 0.138850611092021 g
  • Saturated Fat 4.86096586548716 g
  • Serving Size 1 1 serving (15g)
  • Sodium 91.0295072577622 mg
  • Sugar 0.399761987126228 g
  • Trans Fat 0.538488337794919 g
  • Calories 70 calories
Grilled Cabbage: A Simple, Delicious Side Dish

My Simple Grilled Cabbage Recipe: A Weeknight Staple

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious recipes that the whole family will enjoy. This grilled cabbage recipe has become a staple in our dinner rotation. It’s incredibly versatile, easy to prepare, and requires minimal cleanup – a huge win in my book! I discovered it years ago in a magazine and have tweaked it slightly to fit my preferences. The smoky char from the grill adds a depth of flavor that you won't find in boiled or steamed cabbage. It's far from the mushy, overcooked cabbage of my childhood memories. This is a recipe I can honestly say I look forward to making, and my family looks forward to eating.

The beauty of this recipe lies in its simplicity. You only need a few basic ingredients and about 20 minutes of your time. It's the perfect side dish to complement grilled meats, roasted chicken, or even a hearty vegetarian main course. The slightly sweet and savory flavor profile of the grilled cabbage cuts through richer dishes beautifully. I often find myself doubling the recipe, especially during summer BBQs, as it disappears quickly! And because it’s so easy to customize, you can add other spices, herbs, or even a little bit of honey to adjust it to your taste. The possibilities are truly endless.

Beyond the Grill: While grilling is my preferred method, you can easily adapt this recipe for the oven. Simply arrange the cabbage wedges on a baking sheet lined with foil, and bake at 375°F (190°C) for approximately 25-30 minutes, or until tender. While the grill imparts a unique flavor, the oven-baked version is just as delicious and convenient for those without access to a grill. The key is to ensure the cabbage is cooked through, tender, but still retains a bit of its firmness; overcooking will result in mushy cabbage, and no one wants that!

Serving Suggestions: I love serving this grilled cabbage as a side dish to a variety of meals. It pairs wonderfully with grilled meats, like chicken, steak, or sausages. It’s a nice contrast to the richness of these dishes, adding a refreshing, slightly sweet counterpoint. The cabbage works particularly well with dishes that have bolder, spicier flavors, helping to balance the overall taste. It also makes a great addition to a summer picnic, potluck, or casual get-together.

Variations & Tweaks: Feel free to experiment with different flavors and seasonings. Add a sprinkle of red pepper flakes for a touch of heat, or try incorporating herbs like thyme or rosemary for an earthier taste. A drizzle of balsamic glaze after grilling adds a lovely sweetness and tanginess. For a vegetarian option, simply leave out the butter, and use olive oil instead.

This simple recipe has truly become a favorite in our home, and I hope it becomes one of yours too. The combination of ease, delicious flavor, and nutritional value make it a winner in my book. Give it a try, and let me know what you think in the comments below!

Step-by-step

    • Cut cabbage into eight wedges.
    • Place cabbage wedges on a double thickness of heavy-duty foil (about 24 in. x 12 in.).
    • Spread cut sides with butter.
    • Sprinkle with onion, garlic salt, and pepper.
    • Fold foil around cabbage and seal tightly.
    • Grill, covered, over medium heat for 20 minutes or until tender.
    • Open foil carefully to allow steam to escape.