Salmon Burgers with Kohlrabi Noodle and Flaxseed Caesar Salad

A Busy Woman's Delight: Quick, Healthy, and Delicious Salmon Burgers

Life as a working mom is a whirlwind. Between juggling work deadlines, school pick-ups, and keeping the household running smoothly, finding time for a healthy, satisfying meal often feels like a luxury. But it doesn't have to be! This recipe for Salmon Burgers with Kohlrabi Noodle and Flaxseed Caesar Salad is my go-to weeknight dinner. It's quick, it's packed with nutrients, and most importantly, it's incredibly delicious. Forget the takeout menus and the endless scrolling through recipe apps – this one is a keeper.

The beauty of this recipe lies in its simplicity and flexibility. I often prep the kohlrabi noodles and dressing ahead of time, storing them separately in the refrigerator. This way, even on the busiest of evenings, dinner is just minutes away. The salmon burgers themselves come together in a flash, thanks to the food processor. No need for painstaking chopping or meticulous shaping – just pulse, mix, and cook! The result is a flavorful, healthy meal that the whole family will love. The creamy flaxseed Caesar dressing adds a surprising twist, complementing the richness of the salmon perfectly. And the vibrant kohlrabi noodles provide a satisfying crunch and a beautiful pop of color.

This recipe is more than just a meal; it's a testament to the possibility of healthy eating without sacrificing time or taste. It's proof that you can nourish your body and your family without spending hours slaving away in the kitchen. It's about making smart choices that save time and energy without compromising on flavor or satisfaction. So, next time you’re short on time but craving a delicious and healthy dinner, reach for this recipe. You won’t regret it!

Ingredients You’ll Need:

This recipe is incredibly versatile. Feel free to adjust it based on your preferences and dietary needs. You can easily swap out ingredients or add your own twists.

For the Dressing:

• 1 teaspoon lemon juice
• ½ teaspoon Dijon mustard
• 1 garlic clove, chopped
• 2 teaspoons Dijon mustard (yes, two!)
• 1/4 cup raw cashews (soaked for at least 30 minutes and drained)
• 1/4 cup unsweetened cashew (or almond) milk

For the Salad:

• 2 kohlrabis, peeled
• 1 small garlic clove, minced
• 1 tablespoon minced parsley
• ½ tablespoon freshly squeezed lemon juice
• 1 tablespoon ground flax seeds (optional)

For the Burgers:

• ½ pound salmon fillet, skinless, cut into cubes
• ¼ teaspoon grated lemon zest
• ¼ cup iced scallions
• Salt and pepper to taste

The secret to this recipe's success is the balance of flavors and textures. The creamy cashew-based dressing perfectly complements the flaky salmon patties, while the crunchy kohlrabi noodles add a delightful contrast. It's a harmony of flavors and textures that will leave you feeling satisfied and energized.

More Than Just a Meal

This isn’t just a recipe; it’s a lifestyle choice. It’s a commitment to healthy eating without sacrificing taste or convenience. In today’s fast-paced world, it’s easy to fall into the trap of quick, unhealthy meals. This recipe challenges that notion, proving that healthy and delicious can coexist.

The best part? This recipe is incredibly adaptable. You can easily customize it to your liking. Want to add some spice? Throw in a pinch of red pepper flakes. Prefer a different type of nut milk? Go for it! The possibilities are endless. This recipe serves as a blueprint for healthy, delicious, and time-efficient meals. It is an essential part of my daily routine and I hope it becomes yours too.

Remember, taking care of yourself doesn't have to be complicated. Small, mindful choices, like preparing this delicious and nutritious meal, can have a significant impact on your overall well-being. So go ahead, try it out, and experience the joy of healthy eating made easy.

Step-by-step

• Place all of the ingredients for the dressing into a food processor or blender and pulse until creamy. Taste and adjust to your preferences.
• Slice the kohlrabi halfway through (don’t slice farther than the center) and then spiralize with Blade C.
• In a medium mixing bowl, add in the kohlrabi noodles. Pour in ½ of the dressing and toss to combine thoroughly. Set aside in the refrigerator, along with the rest of the dressing (place in a small bowl).
• Wipe out and clean the used food processor (or blender). Then, place in all of the ingredients but the green onions for the salmon burgers. Pulse until the burger mix is formed (no large chunks of salmon left). Don’t overpulse and make the salmon pastey.
• Empty the salmon mix into a medium bowl and stir in the green onions. Form two patties.
• Place a large skillet over medium-high heat and add in the olive oil. Once oil heats, add in the salmon burgers, season the tops with salt and pepper and let cook 2-3 minutes per side.
• While salmon burgers cook, plate the kohlrabi noodles into two bowls and top each with flaxseed (optional).
• When burgers are done, place atop the kohlrabi bowls and then drizzle each with leftover reserved Caesar dressing.