Steel Cut Oat & Greek Yogurt Blueberry Scones

Steel Cut Oat & Greek Yogurt Blueberry Scones
Steel Cut Oat & Greek Yogurt Blueberry Scones
Try this Steel Cut Oat & Greek Yogurt Blueberry Scone recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 tbsp baking powder
  • 1 tsp pure vanilla extract
  • 1/2 cup blueberries
  • 1/4 cup agave nectar
  • 1 + 1/4 cup steel cut oats
  • 1/2 cup skim milk cold
  • 1/4 cup or 1/2 stick salted butter chilled
  • 1/4 cup egg whites cold
  • 2/3 cup plain greek yogurt non-fat, cold
  • 2/3 cup all purpose white flour
  • 1 cup + 1 tbsp whole wheat flour
  • more flour for work surface & dough if necessary
  • 1 egg white for an egg wash
  • 1 tbsp brown sugar for sprinkling
  • Carbohydrate 176.327358371024 g
  • Cholesterol 12.25 mg
  • Fat 4.68637833357477 g
  • Fiber 9.50400009899684 g
  • Protein 33.1754533341845 g
  • Saturated Fat 2.00354 g
  • Serving Size 1 1 recipe (658g)
  • Sodium 406.323000025836 mg
  • Sugar 166.823358272027 g
  • Trans Fat 0.897697000241432 g
  • Calories 893 calories

My Morning Ritual: Steel Cut Oat & Greek Yogurt Blueberry Scones

The aroma of baking scones fills my kitchen every Saturday morning. It's my little ritual, a quiet moment of self-care before the whirlwind of the week begins. This isn't just any scone recipe; it's my go-to: Steel Cut Oat & Greek Yogurt Blueberry Scones. The recipe is surprisingly simple, yet the result is a symphony of textures and flavors that perfectly complements my morning coffee. The slightly chewy steel-cut oats provide a hearty base, while the creamy Greek yogurt adds a delightful tanginess. The juicy blueberries burst with sweetness, creating a delightful contrast to the subtle earthiness of the whole wheat flour. And the best part? The entire process, from prepping the ingredients to enjoying the warm, crumbly goodness, is a deeply satisfying experience. It’s a perfect blend of effort and reward, a balance I strive for in all aspects of my life.

Many people might think baking is a time-consuming process, a luxury reserved for weekends. But I've learned to view baking as a form of mindfulness. The precise measurements, the gentle folding of ingredients, the careful attention to baking time – these actions require focus and presence, offering a welcome respite from the constant mental chatter of daily life. And while it does take some time, the joy of creating something delicious from scratch far outweighs any perceived inconvenience. The recipe itself is adaptable; I sometimes swap the blueberries for raspberries or cranberries depending on what's in season. And the beauty of it all? Even with these simple changes, the scones retain their inherent charm and deliciousness. The feeling of creating something beautiful and nutritious, something to share with loved ones or simply savor myself, fills me with contentment. This isn't just about the food; it's about the process, the intention, and the joy that radiates through every crumb.

The ingredients are simple, readily available, and mostly healthy. The steel-cut oats provide a good source of fiber, keeping me full and energized throughout the morning. The Greek yogurt adds protein, supporting my active lifestyle. And the blueberries? Well, they’re a delightful burst of antioxidants and natural sweetness. Beyond the nutritional benefits, however, the preparation itself is a meditation. I find a sense of calm in the methodical steps, measuring, mixing, and kneading the dough. There's something deeply satisfying about transforming simple ingredients into something so delicious and comforting. The act of baking isn't just about creating food; it's about creating a mood, a sense of peace, a connection to something larger than myself. The aroma of baking scones fills my home with a feeling of warmth and comfort, setting the tone for a positive and productive day. And as I enjoy the first bite of my warm scone, I know it's more than just a breakfast; it's a testament to the joy found in the simple things, a celebration of the present moment, and a promise of a beautiful day ahead.

This ritual is more than just a recipe; it's a reminder to slow down, appreciate the simple pleasures, and find joy in the process of creating. It’s about embracing imperfection, acknowledging the sticky moments (quite literally, in this case!), and celebrating the beautiful, imperfect results. The scones might not always be perfectly uniform, but they are always perfectly delicious, and that’s what matters most. And as I savor each bite, I’m reminded that life, like baking, is a beautiful blend of effort, patience, and the delightful reward of something truly special.

Step-by-step

    • Rinse oats under cold running water (about 4 times), until the water runs clear and drain.
    • Add oats to a small bowl along with milk. Refrigerate for 30 minutes while you are getting other ingredients ready.
    • Transfer butter from fridge to the freezer for 15 minutes.
    • Preheat oven to 425 F degrees and get baking sheet ready.
    • Place a piece of parchment paper fitting the baking sheet on the cutting wooden board and lightly sprinkle with flour to coat the middle, in a shape of an 8-10" circle.
    • In a medium bowl, whisk egg whites for 30 seconds until a bit foamy. Add greek yogurt, agave nectar and vanilla extract, and whisk to combine. Refrigerate.
    • Meanwhile, in a large mixing bowl add white flour, whole wheat flour and baking powder, and mix to combine.
    • Grate butter into the same bowl and mix pressing the butter pieces into flour with spatula.
    • Add the liquids mixture from step 3, soaked oats from step 1 and mix until the dough forms.
    • Add blueberries and gently fold them into the dough. Do not press hard not to crush the blueberries. The dough will be sticky.
    • Transfer dough to a lightly floured parchment paper sheet, lightly flour and roll or pat into a circle about 3/4" - 1" thick. If the dough is too sticky add a bit more flour. As long as you can form it into a circle it's fine. Sticky dough means moist scones.
    • Using lightly floured sharp fillet or long knife, cut the circle into 12 triangles. Make sure to cut through and I suggest cut twice each line. Do not separate into individual scones!
    • In a small bowl, beat 1 egg white until foamy. Brush the scones with egg wash and sprinkle with brown sugar.
    • Pick the parchment paper with scones by the sides and transfer onto the baking sheet.
    • Bake for 18 minutes or as soon as scones become lightly brown.
    • Remove from the oven and transfer to a cooling rack. Cool for 10 minutes before separating. If necessary, use the knife to separate the scones.
    • Serve warm or at room temperature.