Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry
Chicken Teriyaki Stir Fry
Simple and Delicious
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 4
asian stir fry teriyaki chicken vegetables spaghetti contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta dairy free
  • 1 medium onion sliced
  • 1 lb boneless chicken breast cut into 1in. pieces
  • 1 adobo (or salt and pepper)
  • 1 medium green bell pepper sliced
  • 3 carrots cut diagonally
  • 1 broccoli flowerets
  • 2 tbs vegetable oil
  • 1/2 cup teriyaki sauce kikkoman
  • 1 box spaghetti
  • Carbohydrate 83.33920945 g
  • Cholesterol 14.075 mg
  • Fat 7.52592685 g
  • Fiber 6.78387798157334 g
  • Protein 20.2824496 g
  • Saturated Fat 1.878215695 g
  • Serving Size 1 1 Serving (321g)
  • Sodium 3035.43749 mg
  • Sugar 76.5553314684267 g
  • Trans Fat 1.03443211 g
  • Calories 481 calories

My Simple Weeknight Chicken Teriyaki Stir-Fry

As a busy working mom, finding time to cook a healthy and delicious dinner can often feel like a monumental task. Between work deadlines, school pick-ups, and the never-ending cycle of laundry, whipping up something from scratch can sometimes feel impossible. That's why I rely on simple, yet satisfying recipes that don't require hours in the kitchen. This chicken teriyaki stir-fry is one of my absolute go-to meals. It’s quick, it’s easy, and the whole family loves it!

The beauty of this dish lies in its versatility. You can easily adjust the vegetables to whatever you have on hand. Sometimes I add broccoli and carrots, other times it's bell peppers and snap peas. The key is to use fresh, vibrant vegetables that will retain their crunch after stir-frying. And let's not forget the chicken! I prefer using boneless, skinless chicken breasts because they cook quickly and evenly. But if you have leftover cooked chicken, feel free to use that too – it'll save you even more time.

The teriyaki sauce is the star of the show. I usually opt for a good quality store-bought teriyaki sauce – it's convenient and tastes amazing. But if you're feeling ambitious, you can definitely make your own. There are countless teriyaki sauce recipes online, ranging from simple to incredibly complex. Experiment and find what suits your taste best!

Beyond the simple ingredients and ease of preparation, what I really appreciate about this stir-fry is its adaptability. It's a perfect weeknight dinner, but it can easily be dressed up for a more elegant meal. Serve it over rice for a more substantial dish, or add some toasted sesame seeds for extra flavor and texture. It’s a crowd-pleaser that works for casual family dinners and more formal gatherings.

One of my favorite things about this recipe is that it encourages creativity. I often find myself experimenting with different combinations of vegetables and sauces. Sometimes I’ll add a touch of ginger or garlic for an extra zing, while other times I’ll drizzle a little honey over the finished dish for a touch of sweetness. The possibilities are truly endless!

This recipe isn't just about the delicious food; it's about the memories made while cooking it. I often involve my kids in the process, assigning them simple tasks like washing vegetables or measuring ingredients. It’s a fun way to spend time together and teach them valuable life skills. And the best part? We all get to enjoy a delicious, healthy meal at the end.

So, if you're looking for a quick, easy, and delicious weeknight dinner that the whole family will love, look no further. Give this chicken teriyaki stir-fry a try. You won't be disappointed. And remember, feel free to customize it to your own liking! Add your favorite vegetables, experiment with different sauces, and most importantly, have fun with it!

This recipe has become a staple in our household, a testament to its simplicity and deliciousness. It's a perfect example of how a seemingly simple dish can bring joy and satisfaction, not just in the eating, but also in the making. It's a recipe that reflects the heart of home cooking: simple ingredients, combined with love, to create something truly special.

More than just a meal, this chicken teriyaki stir-fry represents a sense of comfort and familiarity. It's a dish that brings us together, creating memories around the dinner table. It’s a reminder that sometimes, the simplest things in life are the most rewarding.

Step-by-step

    • Season chicken with Adobo
    • Heat oil in 12in. skillet over medium-high heat
    • Add the chicken and stir fry until no longer pink in the center
    • Add the vegetables and stir fry until crisp-tender
    • Lower flame to medium-low, add the teriyaki sauce, and cook until bubbly hot.
    • Pour meat over cooked spaghetti.