Pasta Fagioli Soup

Pasta Fagioli Soup
Pasta Fagioli Soup
Try this Pasta Fagioli Soup recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
white meat free nut free contains gluten red meat free dairy free vegan pescatarian
  • salt and pepper
  • 2 garlic cloves
  • olive oil
  • 1 carrot
  • ingredients
  • 1
  • celery stalk
  • red bell pepper
  • 2
  • cups
  • cup
  • 4
  • 1 red bell pepper
  • tbsp
  • carrot
  • 1 celery stalk
  • garlic cloves
  • oz
  • (400g)
  • oz (400g)
  • ingredients 1/1 tbsp olive oil 1 carrot 1 celer canned or pre-cooked (800g) 1 cup small pasta shape , ditali, ditalini or tubetti (200g) 4 cups chicken stock (or vegetable) ( 1 litre) 14 oz (400g) canned plum tomatoes (400g) salt and pepper
  • 1/1 tbsp olive oil 1 carrot 1 celery stalk 1 red bell pe canned or pre-cooked (800g) 1 cup small pasta shape , ditali, ditalini or tubetti (200g) 4 cups chicken stock (or vegetable) ( 1 litre) 14 oz (400g) canned plum tomatoes (400g) salt and pepper
  • 1/1 tbsp olive oil 1 carrot 1 celery stalk 1 red bell pe canned or pre-cooked (800g) 1 cup small pasta shape , ditali, ditalini or tubetti (200g) 4 cups chicken stock (or vegetable) ( 1 litre) 14 oz (400g) canned plum tomatoes (400g) salt and pepper
  • 1/1 tbsp olive oil
  • 1/1
  • 1 yellow (white) onion
  • yellow (white) onion
  • 28 oz borlotti beans (cranberry beans) canned or pre-cooked (800g)
  • 28
  • borlotti beans (cranberry beans)
  • canned or pre-cooked (800g)
  • 1 cup small pasta shape ditali, ditalini or tubetti (200g)
  • small pasta shape
  • ditali ditalini or tubetti (200g)
  • 4 cups chicken stock (or vegetable) ( 1 litre)
  • chicken stock (or vegetable)
  • ( 1 litre)
  • 14 oz (400g) canned plum tomatoes (400g)
  • 14
  • canned plum tomatoes
  • Carbohydrate 89.2944650138304 g
  • Cholesterol 164.4 mg
  • Fat 51.8297054206459 g
  • Fiber 27.2703393157183 g
  • Protein 17.9302589379299 g
  • Saturated Fat 28.6475711315018 g
  • Serving Size 1 1 recipe (3089g)
  • Sodium 541.449955101405 mg
  • Sugar 62.0241256981121 g
  • Trans Fat 3.94478938676087 g
  • Calories 856 calories

My Simple, Satisfying Pasta Fagioli: A Busy Woman's Culinary Comfort

Life as a working mom is a whirlwind. Between early mornings, demanding meetings, school runs, and bedtime stories, finding time for anything beyond basic survival can feel impossible. Yet, nourishing myself and my family remains a priority. That's why I've perfected this Pasta Fagioli recipe – it's a simple, flavorful, and incredibly satisfying soup that fits seamlessly into my busy schedule. It's hearty enough to be a complete meal, yet quick enough to make on a weeknight. No fancy ingredients, no complicated techniques, just wholesome goodness in a bowl.

The beauty of this soup lies in its adaptability. I often adjust the ingredients based on what I have on hand. Sometimes I throw in some spinach for extra greens, other times I use vegetable broth instead of chicken. The core remains the same: a flavorful base of onions, carrots, and celery, enriched by the heartiness of borlotti beans and the satisfying texture of small pasta. The canned tomatoes provide a vibrant sweetness, and the simplicity of salt and pepper allows the natural flavors to shine. It's a reminder that sometimes the most comforting meals are the simplest ones.

This recipe is more than just a quick meal; it’s a small act of self-care in a busy life. The aroma filling my kitchen as it simmers is a welcome respite from the day's chaos. The warmth of the soup is comforting, both physically and emotionally. And, the knowledge that I’ve nourished my family with a healthy, homemade meal is incredibly rewarding. It's a testament to the fact that even amidst the whirlwind of motherhood and career, finding time for nourishing and delicious food is entirely possible. It's a small act of self-love that ripples outwards, creating a sense of calm and well-being that transcends the daily grind.

Beyond its practicality, this Pasta Fagioli also represents a connection to simpler times. It evokes memories of cozy evenings spent with family, gathered around a warm bowl of soup. It's a culinary bridge between generations, a recipe passed down (albeit slightly adapted) that continues to bring joy and comfort. The simplicity of the ingredients and the ease of preparation allow me to focus on what truly matters: sharing a nourishing meal with loved ones. And in the end, isn’t that what life is all about?

So, if you're a busy woman juggling multiple responsibilities, I highly recommend trying this Pasta Fagioli. It's a testament to the fact that healthy, delicious, and satisfying meals don't have to be complicated or time-consuming. Embrace the simplicity, savor the flavors, and enjoy the comforting warmth of this simple yet perfect soup.

Ingredients You'll Need (easily adaptable!):

  • Olive oil
  • Onion
  • Carrot
  • Celery
  • Garlic
  • Canned plum tomatoes
  • Borlotti beans (canned)
  • Chicken or vegetable broth
  • Small pasta (ditalini, tubetti, etc.)
  • Salt and pepper

A note on beans: I prefer using canned borlotti beans for convenience, but you can certainly use dried beans if you have the time to soak and cook them. Just remember to adjust the cooking time accordingly.

This Pasta Fagioli is a recipe for life – simple, adaptable, and deeply satisfying. Give it a try, and let me know what you think!

Step-by-step

    • Heat olive oil in a large pot over medium heat.
    • Add chopped onion, carrot, celery, and garlic; cook until softened.
    • Stir in canned plum tomatoes, borlotti beans, chicken stock, salt, and pepper.
    • Bring to a boil, then reduce heat and simmer for 15 minutes.
    • Add pasta and cook until tender, about 8-10 minutes.
    • Season with additional salt and pepper to taste.
    • Serve hot.