Easy, Delicious Whole Wheat Pancakes Recipe

Easy, Delicious Whole Wheat Pancakes Recipe
Easy, Delicious Whole Wheat Pancakes Recipe
Whole wheat flour makes pancakes taste nutty and delicious. This recipe is quite flexible. We love using a combination of whole wheat and all-purpose flour. The pancakes are lovely, light and fluffy. For 100% whole wheat pancakes, simply use all (1 1/2 cups) whole wheat flour and no all-purpose flour. We have noticed that whole wheat flour absorbs liquid a little more than all-purpose flour. Because of this, you might find that you need to add a little extra milk to the pancake batter before cooking the pancakes.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
white meat free nut free contains gluten red meat free shellfish free contains dairy contains eggs vegetarian pescatarian
  • 1 large egg
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 teaspoons vanilla extract
  • 1 tablespoon baking powder
  • 2 tablespoons sugar
  • 3/4 teaspoon kosher salt
  • 3/4 cup (100 grams) all-purpose flour
  • 3/4 cup (100 grams) whole wheat flour
  • 1 1/4 cups (295 to 350 ml) reduced fat milk, dairy or non-da
  • 4 tablespoons unsalted butter melted, plus more for skillet or substitute coconut oil
  • Carbohydrate 1.7499 g
  • Cholesterol 42.9275 mg
  • Fat 6.6520475 g
  • Fiber 0.0862874975204468 g
  • Protein 1.86724375 g
  • Saturated Fat 4.009279875 g
  • Serving Size 1 1 Serving (47g)
  • Sodium 1027.19652676926 mg
  • Sugar 1.66361250247955 g
  • Trans Fat 0.522334374999999 g
  • Calories 75 calories

My Go-To Whole Wheat Pancake Recipe: A Busy Mom's Secret Weapon

Mornings in our house can be chaotic, to say the least. Between getting the kids ready for school, packing lunches, and making sure everyone's dressed and has their homework, breakfast often gets squeezed into a tiny window of time. That's why I rely on quick, easy, and nutritious recipes – and nothing fits the bill better than these whole wheat pancakes. They're not only delicious but also offer a wholesome start to the day, packed with fiber and whole grains. Forget those sugary, processed pancake mixes; this recipe lets you control the ingredients and ensure your family is getting a good dose of goodness.

The beauty of this recipe lies in its simplicity and flexibility. I often adjust it based on what I have on hand. Sometimes I'll add a sprinkle of blueberries or chopped bananas for extra sweetness and nutrients. Other times, a dollop of Greek yogurt provides a protein boost. The possibilities are endless! And the best part? Even on my busiest mornings, these pancakes come together in a flash. The batter mixes quickly, and the pancakes cook in minutes. It's a lifesaver, truly. I often make a double batch on the weekend and freeze the extra pancakes for quick weekday breakfasts.

I've experimented with different flours over the years, and I've found that a blend of whole wheat and all-purpose flour strikes the perfect balance. The whole wheat adds that lovely nutty flavor and a boost of fiber, while the all-purpose flour keeps the pancakes light and fluffy. But don’t be afraid to experiment! If you prefer a more intense whole wheat flavor, feel free to use all whole wheat flour. You might just need to add a tablespoon or two of milk to adjust the consistency. This recipe isn’t about strict measurements; it's about creating a delicious breakfast that works for your family.

Beyond breakfast, these pancakes are incredibly versatile. They're perfect for a lazy weekend brunch, a comforting after-school snack, or even a delightful dessert topped with fresh fruit and a drizzle of honey. Seriously, these are so good, they'll disappear in minutes!

Why Whole Wheat?

I've made a conscious effort to incorporate more whole grains into our diet, and these pancakes are a fantastic way to do it. Whole wheat flour is packed with fiber, which is essential for digestion and helps keep you feeling full and energized. It also boasts more nutrients than refined white flour, offering a richer, more complex flavor profile. So, it's a win-win situation – delicious pancakes that are also good for you!

Tips and Tricks for Pancake Perfection:

  • Don't overmix the batter! Overmixing develops the gluten in the flour, resulting in tough pancakes. A few lumps are perfectly fine.
  • Let the batter rest for a few minutes. This allows the gluten to relax, producing softer, fluffier pancakes.
  • Adjust the milk as needed. If your batter is too thick, add a tablespoon or two of milk. If it's too thin, add a spoonful of flour.
  • Use medium heat. This ensures the pancakes cook evenly without burning.
  • Get creative with toppings! Experiment with different fruits, nuts, syrups, and even a dollop of whipped cream. The options are limitless!

This recipe has become a staple in our home, a beloved breakfast that everyone looks forward to. It's easy, delicious, and nutritious—everything a busy mom could ask for. So, give it a try, and let me know what you think! I bet these pancakes will quickly become a family favorite, too.

Step-by-step

    • Whisk flours, sugar, cinnamon, baking powder and the salt in a medium bowl, set aside.
    • Warm the milk until lukewarm, not hot (you should be able to keep your finger submerged for 10 seconds).
    • Whisk milk, butter, egg and the vanilla together until blended.
    • Make a well in the center of the flour mixture. Pour milk mixture into the well and stir with a fork until mixed and only small clumps of flour remain. Do not over mix batter. Note: The batter will be quite thick. If it is unreasonably thick, add 1 to 2 tablespoons more milk to thin it out a little.
    • Heat a large skillet (or use griddle) over medium heat. The pan is ready if when you splatter a little water onto the pan surface, the water dances around the pan and eventually evaporates.
    • Lightly brush skillet with melted butter. Spoon a 1/4-cup of the batter onto the skillet and gently spread into a 4-inch circle. (If the batter is thick, you may need to use the back of a spoon to spread the batter into a circle).
    • When edges look dry and bubbles start to appear and pop on the top surfaces of the pancakes, turn over, about 2 minutes. Once flipped, cook 1 to 2 minutes or until lightly browned and cooked in the middle.
    • Serve warm with syrup, bananas or other toppings.